What to pay attention to in food safety during the Spring Festival

1. Pay attention to the production date. Second, see if the packaging is in good condition. Third, whether it is produced by regular manufacturers. Fourth, is it fresh. 5. Whether it contains prohibited ingredients.

To choose to buy food or food raw materials with normal senses, it is especially necessary to observe whether it is fresh, whether it is within the shelf life, whether the packaging is intact, and whether there is a bulging bag (bulging bag, fat hearing) and other phenomena. When buying health food, look for the health food mark and approval number;

When buying cooked food or food that needs to be refrigerated, pay attention to whether its storage and transportation conditions meet the product labeling requirements. When using refrigerators, freezers and other refrigerated foods after purchase, they should be stored in containers separately from raw and cooked, or wrapped in plastic wrap and placed in layers according to the principle of cooked and cool. The food should be consumed at room temperature within two hours after being cooked thoroughly, and the remaining food should not be refrigerated for more than 24 hours.

It is not advisable to purchase too much food at one time, so as to avoid expired or spoilage due to improper storage methods and long storage time; When cooking a large amount of food at home, especially when the cooking utensils are insufficient, the knife board and the tableware used to cut and serve the food should be separated from raw and cooked food to avoid cross-contamination;

Try not to eat "novelty", "game" and other foods that are not often eaten or have never been eaten, and are prone to allergies, especially the elderly, young children, pregnant women and people with weak immunity;

Do not pick, buy or eat food from unknown sources (e.g. puffer fish, wild mushrooms, etc.) that is prohibited by the relevant authorities to avoid food poisoning;

When buying food and dining out, you should choose a food business unit with complete licenses, and ask for a formal invoice or receipt, and it is recommended to choose a catering unit with a high quantitative level of food safety for dining.

Food safety is the most sensitive issue.

1: Gutter oil 2: Food additives 3: Prohibited items 4: Three no products 5: Food poisoning prevention at large banquets 6: Health certificate.

The specific detailed details, go by yourself, but as long as you pay attention to the above points, there will be no problem. Do you dare to do more??

Spring Festival food safety precautions are:

1. Pay attention to food safety and don't be "unhygienic".

Food hygiene is an important point to avoid food poisoning, and utensils, cutting boards, and rags must be separated from raw and cooked during the processing of food. When storing leftovers, place them in the refrigerator within two hours of cooking, and separate raw and cooked foods.

The utensils should be stored in clean and non-toxic washable containers with lids first, and try not to store aluminum products to avoid secondary pollution or poisoning due to aluminum compounds.

Pay attention to the shelf life of food, do not eat expired food, wash hands frequently, and do not cause gastrointestinal infections and diarrhea due to food spoilage and uncleanness.

2. Pay attention to regular diet and don't "overeat".

During the Spring Festival, visiting relatives and friends, every household has a rich coffee table, dining table, snacks, and dishes, and many people are "mouth non-stop", eating is extremely irregular, and it is easy to overeat.

Irregular eating and overeating greatly increase the burden on the gastrointestinal tract, which can easily cause indigestion, bloating, bitter mouth, and even nausea, vomiting, diarrhea, etc.

3. Pay attention to a light diet and don't "big fish and big meat".

Hospitable hosts and traditional Chinese habits make the Spring Festival table dominated by "big meals", but meat products contain a lot of fat in addition to protein.

Excessive intake of meat food increases the burden on digestive organs such as gallbladder and pancreas, and is easy to induce cholecystitis and pancreatitis, and excessive oil intake increases the incidence of obesity, hypertension, diabetes and other diseases.

4. Pay attention to eat more vegetables and don't "forget the staple food".

During the festival, you should eat less meat and more vegetables. Fresh vegetables are an alkaline food, which is not only rich in fiber, which can relieve oiliness, maintain normal gastrointestinal peristalsis, prevent constipation, but also neutralize excess acids in the body and maintain the needs of human metabolism.

5. Pay attention to eating fruits and don't "forget to drink water".

Eating more fruits can not only clear away heat, detoxify, moisten the intestines, but also regulate and improve the body's metabolic function.

However, it should be noted that the digestion time and process of fruits and vegetables are different, and they should be eaten separately, otherwise a large number of enzymes in fruits will make the cellulose of vegetables spoiled and unable to be absorbed by the stomach and intestines.

6. Pay attention to post-holiday adjustment, don't "tired stomach".

The rich diet during the Spring Festival delights people's appetite and spirit, but exhausts the stomach. Therefore, on non-dinner days, try to give the gastrointestinal tract enough rest and rest.

Specifically, eat a "salt-free and oil-free meal" every day, with fruit as the staple food, plus a cup of fermented yogurt, so that the garbage in the intestines can be well eliminated, so that the intestinal beneficial bacteria suppressed by protein and fat residues can be restored.

Another meal can eat light food, the staple food is coarse grains, potatoes or beans, the dishes are mainly fresh vegetables, do not eat a variety of animal high-protein foods, eat sixty percent full, the staple food is best cooked into easy-to-digest porridge.

1. Do not buy food that is spoiled, filthy, unclean and other foods containing harmful substances;

2. Do not eat food with unknown origins; Do not buy food with incomplete labels such as factory name, factory address and shelf life;

3. Do not patronize unlicensed and unlicensed mobile stalls and restaurants with poor hygienic conditions; Do not buy or eat inferior food and beverages from street vendors. These inferior foods and beverages are often of substandard hygienic quality and can be harmful to health when eaten.

4. Do not leave cooked food and leftover food at room temperature for more than 2 hours;

5. Don't eat wild vegetables and fruits casually. There are many types of wild vegetables and wild fruits, some of which contain toxins that are harmful to the human body, and it is difficult for inexperienced people to distinguish clearly.

6. Wash raw melons and fruits. Fruits and vegetables will not only be contaminated with germs, viruses, parasite eggs, but also residual pesticides, insecticides, etc., if not cleaned, not only may be infected with diseases, but also may cause pesticide poisoning.

7. Do not drink unclean water or unboiled tap water; It is difficult to tell whether the water is clean or not, and clear and transparent water may also contain germs and viruses, so it is safest to drink boiled water.

1. Pay attention to whether the operator has a business license and whether its subject qualifications are legal.

2. Pay attention to whether the food packaging label is complete, and pay attention to whether the outer packaging of the food is marked with the name of the product, the ingredient list, the net content, the factory name, the factory address, the production date, the shelf life, the product standard number, etc.

3. Pay attention to the production date and shelf life of the food, and pay attention to whether the food exceeds the shelf life.

Fourth, look at the product label, pay attention to distinguish the certification mark.

Fifth, look at the color of the food, don't be confused by the appearance of too bright, good-looking food.

6. Look at the health status of bulk food operators, pay attention to whether there are health certificates, health certificates and other relevant licenses, and whether there are fly-proof and dust-proof facilities.

Are there any precautions in terms of diet during the Spring Festival? Let's take a look at this problem**, I hope these contents can help friends in need.

One. Eat a lot of staple food at dinner.

In terms of kinetic energy, it is difficult to reduce the caloric intake during the dinner period to the specific demand, and there is no need to re-intake calories from the main meal at this moment. It's important to note here that the main meals during the holiday season are usually varied, so please eat less and avoid eating too many calories.

Two. Don't drink sugary drinks.

For the same reason, during the Spring Festival, one's own calorie intake is relatively high, and sugary drinks are the same as the use of water in the number of dinner ceremonies, which is completely unnecessary to ingest. It's a bit difficult if you drink soda without drinking, but if you drink water without soda, that's fine.

Three. Try not to drink alcohol as much as possible, drinking alcohol requires a lot of water.

This is rarely said, and there is probably no way to drink politely, but if you have nothing to do, pour yourself a drink, and that's okay. This stuff really isn't delicious at all. If you want to drink water, be sure to drink plenty of water to help speed up the metabolism of ethyl alcohol.

Four. Eat more vegetables.

On the one hand, this will increase satiety and allow us to reduce our intake of high-calorie foods, and on the other hand, it will replenish essential vitamins and minerals. On this kind of day, the diet is at least vegetables and fruits, and if you see it, start immediately.

Five. Appropriate multivitamin supplementation.

During the holiday season, the diet is irregular, many people or other places to eat, the food is very different from their usual diet, which can easily lead to insufficient and unbalanced vitamin intake. You can take a multivitamin during this period to supplement nutrients in an all-round way.

Six. Eat less if you can, and don't eat if you can.

During the festival period, the intensity of human exercise is low, and most of the diet during the festival period is high-calorie ingredients, which is difficult to prevent calories from not exceeding. At the moment, the very simple way to do it is to eat less if you can, and not eat if you can. You can eat all the ingredients on non-holiday days, so don't eat them all.

The things you need to pay attention to in this regard are not to eat too much, not to eat too much, not to let yourself eat all the time, not to eat a lot of small snacks, and not to eat some big fish and meat.

First of all, don't eat big fish and meat, drink more soup, drink more water, don't drink carbonated drinks, eat more vegetables, eat more fruits.

Legal Analysis:1Take the "expiration date" and "expiration date" seriously, do not buy expired products, and report expired products to the store operator.

If a packaged food "goes bad" within the expiration date stated on the package or returns home with a damaged package, it should be returned and reported to the retailer or food processor.

2.Counterfeit food involves the use of low-quality, cheap ingredients to deceive consumers and reduce the cost of competition. If you find that you are selling counterfeit brands, counterfeit labels of food and contaminated food, you should report to the relevant authorities.

Reporting and exposing these incidents can help the authorities investigate and punish unscrupulous traders and prevent the recurrence of such incidents.

3.Fresh food, especially meat, fish and other seafood, should be stored on the bottom floor of the refrigerator and processed food on the top floor. Food should be packaged or properly covered before storage.

4.Do not leave hot food in the refrigerator as this will raise the temperature inside the refrigerator.

5.Store cans, bottles, and bags in a dry, cool place and protect them from insects or rodents, etc.

6.Remember to always wash your hands before preparing food and eating.

7.Utensils for handling fresh food should be thoroughly washed after use, before handling cooked food or before handling food intended for raw consumption.

8.Choose carefully where to buy food and eat. Make sure their personnel, utensils, and other facilities are clean and tidy. This is an important indicator of the restaurant's "behind-the-scenes" facilities, hygiene standards.

9.Hot food should be hot and cold food should be cold. Avoid eating any food that has been kept at room temperature for more than 2 hours. Special attention is required in situations where it is necessary to prepare food in advance or in large quantities, such as meetings, large-scale social events, outdoor events, etc., or when the external conditions are poor.

10.If there is suspicion about fresh foods such as fruits and vegetables, the golden rule is to "cook, cook, peel or throw away".

Legal basis: Food Safety Law of the People's Republic of China

Article 4 Food producers and traders shall be responsible for the safety of the food they produce and trade.

Food producers and traders shall engage in production and business activities in accordance with laws, regulations and food safety standards, ensure food safety, be honest and self-disciplined, be responsible to the society and the public, accept social supervision, and assume social responsibility.

Article 5 The Food Safety Committee shall be established, and its responsibilities shall be stipulated by the Food Safety Committee. Posture Sakura draft.

The food safety supervision and management department shall supervise and manage food production and business activities in accordance with the responsibilities stipulated in this law and the provisions of the law.

The administrative department of health shall, in accordance with the responsibilities stipulated in this law and the provisions of the law, organize and carry out food safety risk monitoring and risk assessment, and formulate and publish national food safety standards in conjunction with the national food safety supervision and management department.

Other relevant departments shall undertake relevant food safety work in accordance with the responsibilities stipulated in this law and the provisions of the law.

1. Pay attention to hygiene, wash your hands before meals, rinse your mouth after meals, and don't use your hands to grab food.

2. Do not buy food at unlicensed stalls on the street.

3. Wash raw fruits, fruits and vegetables. Fruits and vegetables with skin on should be peeled and eaten as much as possible.

4. Cold drinks and puffed foods such as potato chips, snow cakes, etc., should not be eaten regularly.

5. Peanuts, walnuts and other nut foods contain more protein, vegetable oil, phospholipids, vitamins, iron and zinc and other minerals, which can help brain development and enhance memory, making them a good snack.

6. Eat less fatty meat, salted, smoked and fried foods.

7. Protein foods are mainly fish and shrimp, meat, eggs, milk, soybeans and their products. Soybeans (soybeans) are the most protein-rich food in plants, with high nutritional value, and are known as green milk.

8. When buying food, carefully identify the production date and shelf life, and do not buy products or expired food from unknown sources. Rotten, spoiled and contaminated food cannot be eaten. Sprouted or greened potatoes contain toxic solanine and should not be eaten.

9. Do not pick wild fruits and mushrooms on the roadside, trees, and ditches to eat, as eating poisonous mushrooms by mistake will cause serious poisoning and even life-threatening.

10. Galvanized containers cannot store acidic food or beverages.