Finally understand why foreigners like fitness so much hahahahaha

In Europe and the United States, the popularity of fitness benefits is much more widespread than in our country, fitness can prevent many diseases, and can maintain good health. And in our country, most of the understanding stays in the perception that fitness is equal to training to become a big man, useless to the body, and muscular men are disgusting.

With the development of the domestic fitness industry in recent years, more and more people realize the benefits of fitness, but it is still much worse than that of European and American countries.

In addition to the benefits of fitness, European and American countries prefer the beauty of strength when it comes to appreciating the beauty of the body. Let's take muscular men as an example, if you have perfect muscles in Europe and the United States, you will be very popular with girls, while in China, there are very few women who can appreciate muscular men.

Muscles are not only very important for men, but also for women's body curves, why women in Europe and the United States who love fitness have a bumpy body and look very **, it is because they know that the curve of the body comes from the fullness of muscles.

Attach the benefits of fitness.

This is a difference caused by racial differences and aesthetic differences.

In terms of racial differences, Western races, generally have larger bones, plump muscles, more obvious body curves, and look more robust. The Oriental race, especially the, is of medium size and has gentle muscular curves.

In terms of aesthetic differencesSince ancient Greece, they have advocated appreciating the beauty of the human body, believing that the human body is a masterpiece of God and nature, and they have their own set of aesthetic concepts in the proportion of body proportions and muscles. In the East, the spirit of man and nature, and this spirit, which values the soul more, the body is hidden in all kinds of decorations and pile-ups, in order to obtain the supreme praise of the spirit.

This is due to the difference between Eastern and Western cultures. The aesthetic standards of contemporary fitness and fitness are also dominated by the West. Therefore, they are beautiful in terms of abundance and robustness, and in comparison, Oriental people have congenital deficiencies.

But in other words, if the aesthetics of the East are dominant, the effect may be the opposite. Then the beauty with curly hair may straighten her head and her hair as beauty, and wear the elegant clothes of the East with a fairy temperament, which is the ultimate pursuit.

So when it comes to daily fitness, fitness is based on each person's physical characteristics to reach a perfect unity of body and spirit, at this point,The effect of European and American fitness is completely the same as that of Oriental people after fitness.

It's just that in terms of senses, after Westerners work out, due to racial reasons, their muscles are more prominent, giving people a sense of visual strength. Orientals, on the other hand, have an advantage in flexibility and balance.

As for whether handsome or not, it really depends on personal aesthetics. Sometimes I see too much of the sturdy figure of Westerners, but I prefer the agility of Easterners!

Since we joined the ranks of fitness, we all hope that we can train a good body, and it is best to get praise from others. But I work out every daySome people find that the effect after fitness is not as good as they ideally, and they have such a question: they are all fitness, why do Europeans and Americans look more handsome than us Orientals after fitness.

There are several reasons for this.

1. Races are different

Westerners and Easterners are Caucasian and yellow, and Caucasian people have larger skeletons and look more burly. After a long period of fitnessCaucasians will have a more pronounced sense of muscle than yellow people, and they appear very powerful, plus their height advantage, so they give people a more handsome feeling overall.

2. Fitness is a habit from an early age

Westerners start exercising from a young age, and fitness seems to them to be as common as eating and sleeping. However, in the East, fitness is also a thing that has only happened in recent years, and many fitness people are also affected after growing up, and then start fitness. So, although we think that we are working out like Westerners, they are working out many years before us.

3. Aesthetic preference

The concept of fitness is brought by Westerners, and the fitness aesthetics are also based on Westerners, who must set up fitness aesthetics according to their own characteristics, so their aesthetics may not be completely applied to Orientals.

Fitness is a good habit, we should insist on lifelong exercise, as long as we keep our body healthy, we don't have to be too confined to the pursuit of European and American fitness results, their muscle beauty is beauty, and our smart beauty is also beauty.

In fact, it will be affected by some psychological factors, most people will be more envious when they see film and television dramas or the figure of Europeans and Americans, which is due to the fact that most beauties have relatively large bonesAnd the whole person will look more plump, so it will give people a better looking feeling after the exercise is completed.

Compared with Europeans and Americans, Oriental people are actually small, and you will find that most Orientals are not very largeMoreover, the body of the Oriental is also on the thin side, not as strong as the Europeans and Americans. Therefore, the effect of his fitness is not as obvious as theirs.

In addition, the difference in aesthetics is also a key influencing factor, in fact, there is a relatively large difference between the aesthetics of the West and the East. Westerners are looking for a healthy aesthetic, and those who go to the gym want to achieve that plumping effect.

Orientals, on the other hand, are looking for a slim and slim body, so you will find that most people who go to the gym to exercise do so to lose fat, rather than trying to build themselves into a person with muscles all over their body。And the appearance of Westerners is actually more three-dimensional, so they will look more energetic after the fitness is completed.

And the personality of Westerners is also more open, their whole demeanor and the temperament they exude will have a lot of influence on your first feeling when you see them. However, the Oriental people have a lot of differences from them in this regard, we do not pursue that body type, what we want to achieve is a uniform beauty.

They build more handsomely than we do, mainly because they are more muscular.

There are many factors that are born with them, so they are more effective after working out.

I think it's good to exercise every day, but we can't be like Europeans and Americans.

It may have something to do with other people's eating habits, and if our eating habits are the same as theirs, it will be very good.

Foreigners start exercising since childhood, just like we practice radio gymnastics, they have instilled the importance of fitness since childhood, a part of daily life, and how to eat and sleep as daily. In addition, the daily diet is also very important, beef, chicken, and pasta themselves stretch muscles, and people in northern China are also tall and big.

The bones are different, the upper and lower body ratio, the head-to-body ratio, the hip bones, the buttocks, the calf length, and the current human beauty is basically set according to the white race and the black race.

The key is not in the race, in training. Everyday Fitness doesn't emphasize quality. You ask this because the Europeans and Americans you see are all actors, models, fitness Internet celebrities.

When you see a bunch of aunts and uncles in the domestic gym, they talk about things. Is there a difference between Chinese and European and American weightlifters at the same level who are at the same top level without medicine?

Because you eat dozens of times more pesticides, fertilizers, additives, etc. than others, people will be easier to train than Chinese under the same amount of exercise.

We eat differently from others, and of course we have different body shapes.

This is the different variety, people are European and American, and they are definitely more handsome than us.

If you look at it this way, it's a bit extreme, and many of our people's fitness are relatively good.

The main reason is that our human body is different from that of Westerners, and their muscles are better-looking.

Because you can't see the poor effect.

Maybe it's because our diets are very different.

1. The cost of medical care in the United States is quite expensive, and I can't afford to get sick (this is not a joke).

2. The United States is a country where all people love sports, and it is difficult for young people to make friends if they don't love sports.

3. The United States' perception of fitness is very positive, unlike most Chinese who do not like muscular men and muscular women.

I would like to share with you why foreigners love fitness.

First, foreigners generally have a strong sense of fitness, just like we were just born in a strong fitness social atmosphere will gradually have such a consciousness, gradually your aesthetics and requirements for yourself will be higher and higher, naturally will be the concept of health and beauty into their own hearts, drive family members and friends so that everyone has a healthy consciousness and physique.

Second, the living standards of foreigners are generally higher, and the support and recognition of the state and society for bodybuilding is greater, unlike the hard work of practicing bodybuilding in China to achieve good results, and the result is that the bonus is not enough to train and eat to supplement nutrition, and the aesthetics of the Chinese people are not very acceptable. This is also driven by the atmosphere of the country and society. Three points of practice and seven points of eating, good economic conditions are the basis for supplementing nutrition.

Third, the physical fitness of foreigners is easy to produce results, due to racial reasons, the training effect of foreigners per unit of time is faster than the growth rate of Chinese muscles, with the effect and atmosphere naturally prefer exercise.

Fourth, the popularization of fitness knowledge. Almost everyone in foreigners has common sense of fitness, while the proportion of fitness in Chinese people is relatively low, and the popularity of fitness knowledge is even lower, which also creates a reason not to do it if you don't understand.

5. Restrictions on fitness venues. Compared with foreign countries, there are relatively few fitness venues in China, mainly concentrated in first- and second-tier cities, and there is still a great distance from the national fitness implemented by the state, which is also the advantage of fitness venues that can be seen everywhere in foreign countries. The main reason is that the awareness of fitness is relatively strong, and at the same time, the concept of fitness is deeply rooted in the hearts of the people, and they take the initiative to participate in fitness and develop fitness habits from a very young age.

There are many foreign fitness venues, especially in western developed countries. Sufficient fitness venues and a good fitness atmosphere allow more people to participate in fitness, and professional coach training is also an important condition to ensure scientific construction.

Upstairs, except for the third one, is acceptable, and the third is racism in disguise, and it also carries the theory of racial inferiority.

It's not a question of race, and there is not that much difference between races.

The problem lies in the eating habits, foreigners have a lot of high-quality protein in their food, and China's eating habits lack high-quality protein. At the same time, relying on staple foods, excessive intake of rice and noodles leads to a significant deficiency of protein** for growing muscles, and a diet high in sugar and fat will also lead to too thick subcutaneous fat, even if the muscles are very developed.

Because they pay attention to the combination of work and rest in work and life, pay special attention to their physical fitness, and also pursue physical beauty, they are more enthusiastic about fitness sports.

Because foreign people are more free, they advocate the multi-faceted development of children, so children prefer outdoor sports such as fitness.

Because people abroad are more admiring muscles, they feel that people with muscles are more attractive, and they are also influenced by culture.

Because people abroad are generally obese and because of their lifestyle habits, they prefer fitness in order to prolong their life.

Fitness for foreigners has become a trend, of course, China is also catching up, but it has never been as common as foreigners, making fitness a way of life for people, so why do foreigners like fitness so much?

1.The most important thing is the problem of this value, people abroad actually prefer the kind of muscular lines and plump body, so they exercise to pursue beauty. Of course, there is still a gap with our beauty, we are a little more beautiful, that is really beautiful!

That kind of violent aesthetics is not understood by everyone, and there is also the fact that Chinese girls don't like muscular men!

2.Especially like some countries in Europe and the United States, the standard of living is very high, and the social welfare is very good, so they don't have too many worries and don't have to think too much, what they have to do is to live happily, and physical health is what they are pursuing.

So going to fitness is more of a spiritual quality and the pursuit of health, and how many of us think like this? Some of them have worked hard all their lives, but in the end, they have collapsed their bodies, and they don't have the time or a good body to enjoy them. Foreigners will regard these as more important, health and happiness are what they value, so many elderly people also like to go to fitness, which is also a reflection of the overall quality!

3.The country's attention is also different, until now our country has introduced a fitness plan about the full name, foreign countries have it for a long time, and everyone knows why it was so ** during World War II, mainly because others are strong, not only other people's **advanced, but also their physical fitness is also very strong, after the First Sino-Japanese War, they used China's reparations to develop these, so it is not unreasonable for them to be strong!

What's more, the United States has spent hundreds of millions of dollars dedicated to the study of human science about "fat loss", and they are more professional about fat loss, and they don't think that the calorie deficit is the best way to lose fat, because it is an unsolved mystery! Others have such studies on a fat loss, but what about us? Obviously, the comparison is different, how many people have never exercised, it can be seen that the gap is in**!

Foreigners love fitness, which also reflects social problems in many ways! We still need to catch up!