What are the benefits of salt water?

1. Salt and brightening After washing your face, put a small spoonful of fine salt in the palm of your hand and add 3-5 drops of water, then carefully stir the salt and water with your fingers, and then wipe it with salt water from top to bottom on your forehead. After a few minutes, when the salt water on your face has dried and turned white, wash your face with lukewarm water, apply a moisturizing lotion or continue your normal skincare routine. Continue, once a day in the morning and once in the evening after washing your face.

This has a great cleansing and decontamination effect, and can remove oil, acne, and even "blackheads" that have accumulated in the pores. However, you should avoid the eye area** when massaging**, and be cautious** with sensitivity**. Never get salt water into your eyes to avoid damage to the conjunctiva.

2. Salt Bright Eyes After doing normal cleaning, hit half a basin of warm water, sprinkle a small amount of salt to melt it, soak the face in light salt water, open the eyes in the water, and move the eyeballs up and down left and right to achieve the effect of washing the eyes with fresh water. Within two weeks, you'll notice that your eyes are brighter and brighter, and that's what you call a true "electric eye beauty". 3. Salt acne In fact, for the "stubborn disease" of pimples on the back, salt is also useful.

After bathing, warm your body well, and when your pores open, apply more salt to your back, covering all corners. Massage with a bath brush for 1 minute, don't use too much force, just let the salt between ** and the brush move, then use a sponge dipped in light salt water, stick it on the back for 10 minutes, and wash it off with water. After washing it a few times, the acne on my back was slowly overcome.

Fourth, salt control oil For the T-shaped parts that secrete strong oil, even in autumn, many oily ** "oil production" is still endless. For local areas, you can use fine salt to rub on the pre-moistened **, gently massage and rest for 3 minutes, and then use the middle finger to squeeze the area on both sides of the nose where the pores are open from the bottom up. The "oil quantity" will really decrease with your persistence.

For patients with pharyngitis, gargle the pharynx with light salt water has the effect of reducing inflammation and relieving pain. 2.Patients with trachoma and ocular conjunctivitis should wash their eyes with light salt water every morning, which has the effect of brightening the eyes and **.

3.Washing feet with eggplant root and salt water can ** chilblains. 4.

After being bitten by bees, scorpions, and centipedes, immediately wash the affected area with concentrated salt water, which can relieve pain, reduce swelling and remove poison. 5.Wash your hair with salt water to reduce hair loss.

6.Wrap the fried salt with gauze and apply a hot compress to the joints, which can cause arthritis caused by dampness and rheumatism. 7.

After exercising, soak your feet and legs in warm salt water to avoid soreness and fatigue in your legs and feet the next day. 8.Put a little salt in the bath water to stop itching.

9.Rinsing your mouth with light salt water every day can eliminate bad breath. 10.

Drink some salted water before singing to avoid a hoarse voice. 11.Drinking a glass of salted boiled water in the morning can cure the obstruction of urine and bowel movements; Drinking salt water in the summer can both quench your thirst and replenish the lack of salt in your body.

Drinking a little light salt water in the morning is good for the body. Because the human body's demand for water is all the time, when the cells are short of water, the central nervous system of the brain will send instructions, and we usually have the feeling of drinking water, but when we fall asleep, this feeling is often lagging behind, so after getting up in the morning, drinking a little light salt water is beneficial to the body, and salt water also has a certain bactericidal effect. According to the magazine you mentioned, there is no contradiction between the two, but the brine has the two auxiliary effects mentioned above.

And if you really have diarrhea, you still have to take antidiarrheal drugs.

In winter, the weather is dry, which often makes people angry, constipated, and indigestion. There is a saying in traditional Chinese medicine health science called "drink salt water in the morning and drink honey in the evening", which is especially suitable for this season Traditional Chinese medicine believes that salt has the effect of clearing heat, cooling blood and detoxifying. According to the "Compendium of Materia Medica", salt can "reconcile the viscera, eliminate the lodging things, and make people strong".

Therefore, drinking a glass of light salt water on an empty stomach after getting up in the morning is conducive to reducing fire and benefiting the kidneys, keeping the stool smooth, and improving the digestion and absorption function of the stomach and intestines. Honey has the effect of tonifying, moisturizing, relieving pain and detoxifying, and is commonly used for diseases such as weak spleen and stomach, indigestion, dry cough, dry intestines, constipation, etc. Modern medical research has proved that the glucose, vitamins, phosphorus, calcium and other substances contained in honey can regulate nervous system dysfunction, thereby increasing appetite and promoting sleep.

Therefore, take 10-20 ml of honey every day before going to bed and adjust it with warm boiled water, which can not only strengthen the spleen and stomach, nourish qi and blood, but also have the effect of calming, calming the nerves and removing annoyance. But also be careful when drinking salt water and honey: salt contains a lot of sodium, which can cause blood pressure to rise.

Therefore, the concentration of salt water should be low, and it is best not to exceed grams of salt in 100 ml of water. Patients with acute nephritis, cirrhosis ascites, and edema are best replaced with plain water to avoid aggravating the burden on the kidneys and heart. Honey has a high sugar content and should not be taken by diabetics.

In addition, salt water and honey must be drunk together, as they have complementary effects. Honey is high in potassium, which helps to flush out excess sodium from the body.

Now it's gradually summer, and I sweat more and more. When people sweat, they lose water and salt at the same time, and after a lot of exercise or other behaviors sweat a lot, they should replenish water in time, and it is best to replenish the lost salt at the same time to maintain the electrolytic balance of body fluids. The most economical way to quench your thirst is to drink saline, which is 100 parts of water with table salt.

Sterilization and disinfection and the like Drinking salt water can also have a moisturizing effect

1. Drink salt soup such as ginseng soup in the morning and salt soup such as arsenic in the evening, so salt water should be in the morning;

1. After a night of dormancy, the body is very short of water, so drink water in the morning to replenish the body;

2. When we sleep, all parts of the body are detoxifying, but after drinking salt water in the morning, the detoxification substances are taken out of the body with water as the carrier. This promotes the circulation of kidney function;

3. If the human body sweats more, some sodium ions and potassium ions in the body can be lost, resulting in hyponatremia or hypokalemia. This requires sodium and potassium supplementation, usually by drinking light salt water and foods and beverages with high potassium content;

4. However, many people drink some lightly salted boiled water after sweating, and even when the body has symptoms of sodium deficiency such as fatigue and weakness, dry mouth, dizziness, muscle pain, and numbness of hands and feet. This kind of passive sodium supplementation slows down the metabolism in the body and increases the burden on the kidneys, which often does not play a role in fighting.

What are the effects and functions of normal saline?

The role of salt water: 1. Replenish the body with salt.

2: Regulates the osmotic pressure of body fluids.

3: The use of saline during the infusion process can avoid the damage to the body function caused by the change of osmotic pressure.

To remove compound dirt, it can also be used to make a clean mouth bai odor and remove fruits.

It is not only an indispensable condiment in people's daily life, but also one of the important substances to maintain the normal metabolism of the human body. As for the use of salt, people are generally limited to the understanding of the seasoning of table salt, and the understanding of its other uses is not enough, so I have conducted research on various uses of salt by means of interviews and research and data review.

1. The disinfection purpose of salt water.

Once, I was playing at a neighbor's house, and it happened that their pigs were sick and called in a veterinarian. After the veterinarian saw the pig, he removed the syringe and prepared it for injection. When he was about to sterilize the needles, he realized that he had forgotten to bring alcohol.

He instructed his master to take out some salt, which he diluted into salt water, which he had disinfected instead of alcohol. I asked him, "Can this salt water be disinfected?"

He replied: "Of course, this is okay, don't underestimate this salt water, in the past, the troops lacked disinfectants, so they used this salt water to disinfect." His words reminded me of what I had read in books about the War of Resistance Against Japanese Aggression, when our Eighth Route Army troops often used salt water to disinfect due to lack of medical care and medicine.

When Dr. Bethune operated on the wounded, he also disinfected them with saline.

2. Salt is an important substance for maintaining human life.

Salt is closely related to maintaining the normal metabolism of the human body and maintaining the acid-base balance of body fluids, and it is a necessary condition for maintaining the life of the human body. If the human body does not consume salt for several days, it will be weak, the body's resistance will be reduced, and then various diseases will occur. For example, during the War of Resistance Against Japan, many Red Army troops seriously affected their combat capability precisely because of the lack of salt.

Another example is the white-haired girl in the movie, who is also short of salt because she only eats wild fruits in the mountains all year round, and as a result, she is full of gray hair. In the movie "Shining Red Star", Pan Dongzi used his wisdom to avoid the enemy's search for salt for the mountain guerrillas, and finally skillfully transported the salt up the mountain.

3. Medical uses of salt.

1) The normal saline prepared with distilled water and refined salt is commonly used to rescue dying patients with serious fluid loss and blood loss. (2) This kind of normal saline is also the most commonly used nutrient infusion in hospitals. (3) Inhalation with an aqueous solution of one to two percent of salt can lead to bronchitis.

4) Use a spoonful of salt, put it in a pot and fry it until browned, and take it with warm water to spit out the phlegm and saliva in the stomach. (5) Catarrhal gastritis caused by food poisoning can be caused by salt salt. (6) Commonly used saline cough can prevent gum bleeding and have the effect of strengthening teeth.

7) Drinking a cup of salt soup in the morning can cure the symptoms of mouth and tongue erosion caused by heart fire.

4. Other uses of salt.

1) Commonly used salt to wash hair, hair is not easy to turn white and fall out, and the scalp is not itchy. In order to confirm this effect of salt, I shampooed my hair with salt water several times in a row with two classmates, and sure enough, my scalp was no longer so itchy, and there was very little hair loss. (2) Put the dyed fabric in the salt soup first, and the color will be evenly and beautiful.

According to China Sports News, table salt is the most commonly used condiment. However, many of its medical functions are less well known.

Cleanse the stomach of water. In the morning, on an empty stomach, drink 1 cup of lightly salted soup, which can not only clear the stomach fire, remove bad breath and bitter and tasteless phenomena in the mouth, but also enhance digestive function, increase appetite, and clean up intestinal heat.

Prevent and treat hair loss. Gently apply the thick salt soup to the roots of the hair, about 5 minutes later, and then wash it with water, once a day in the morning and evening, for 15 to 20 days as a course of treatment, can prevent hair loss.

Take care of your throat. The climate is dry in autumn and winter, which is the frequent period of acute and chronic pharyngitis and tonsillitis, and salt soup can be used for treatment in the early stage of the disease. Here's how:

When the throat feels slightly uncomfortable, salt soup can be used as a morning mouthwash. When the throat is swollen and sore, rinse your mouth with a thick salt soup 5 to 6 times a day, which can have the effect of anti-inflammatory and sterilization.

Stops bleeding naturally. After nosebleeds, you can stuff the salt soup into the nostrils with cotton wool, and drink 1 cup of salt soup at the same time, which can have the effect of stopping bleeding. If there is a small bleeding inside the mouth (such as bleeding gums, bleeding from a fish bone puncture and throat), rinsing your mouth with salt soup can promote blood clotting and play a natural role in stopping bleeding.

Fat removal beauty. Alcoholic pimples (pimples) patients should put about 20 grams of salt in a basin of hot water before going to bed at night, and wash their faces while hot after dissolving, which can not only remove facial oil, make wine punctures gradually dissipate, but also prevent wine puncture infection and inflammation.

Decontamination and detoxification. When toxic substances (such as sulfur and mercury) adhere to the hands, they can be cleaned and disinfected by rubbing them with salt. If you suffer from centipede or scorpion stings, you can immediately apply a tablespoon of fine salt to the affected area with hot water, which can have the effect of pain reduction and disinfection.

When eating various fruits, you can use a little salt to make a salt soup with boiling water, wash the skin of the fruit, and then rinse it with water. It can also remove the toxins of snakes, insects and scorpions hidden on the skin of fruits, and play a role in cleaning and disinfection.

Anti-inflammatory and tooth treatment. The fluoride contained in table salt can play a role in anti-inflammatory, sterilization, and prevention of tooth decay. Therefore, rinse your mouth and brush your teeth once in the morning and evening with salt soup to prevent tooth decay. For patients with liver fire and toothache, rinsing the mouth with salt soup can have the effect of clearing heat and reducing inflammation and relieve the pain of toothache.

Heal the liver and stomach. Liver qi and stomach pain are common symptoms in patients with stomach problems, and salt and fennel can be used as a hot compress**. Method:

Take 31 grams of anise and 16 grams of cumin and mash. Add 1 bowl of coarse salt (about 450 grams), put the above herbs into a pot and fry them together, then put them in a cloth bag, wrap them in a towel and iron them on the stomach and back while they are hot, which can relax and relax the spasm part of the patient's stomach, and have a good effect of smoothing stomach qi and dissolving stomach diseases.

It can be anti-inflammatory and sterilized, and when it drizzles, add a little salt to the water, which is very good for **.

1 Anti-dandruff: Washing hair with salt water can remove dandruff and prevent hair loss.

2 Emetic: Mild food poisoning or drinking too much alcohol that causes discomfort can be drunk with concentrated salt water.

3 Eating hot things often will cause our throat to be very dry and painful, so we can take a glass of salt water every day, which can help us moisturize our throat, as well as anti-inflammatory and pain-relieving effects, to prevent us from being unable to eat because of a sore throat.

4 Treatment of burns: Soak the wound in salt water or sprinkle the wound with salt water.

5. Prevent cramps: When your hands and feet cramp and you get cold, you can fry the salt hot, wrap it in a cloth and wipe it back and forth on the limbs several times.

6 Prevent hoarseness in the throat: Drinking some salt water before singing can prevent hoarseness in the throat.

7 Brushing your teeth whiter: Brushing your teeth with salt water can make your teeth strong and white. After brushing our teeth every morning and evening, we rinse our mouth with salt water, which can help us to clear the residue between our teeth and between our teeth more thoroughly, and can also help us eliminate aphids and prevent tooth decay.

8.Cleanse the stomach and intestines, accelerate gastrointestinal peristalsis, help detoxification, and cure constipation. If we have chronic constipation or loss of appetite, we can drink a glass of salt water every morning, which helps us clear our intestines, helps us get rid of things that have accumulated in the body for a long time, and also enhances our digestive function.

9.You can soak the newly bought clothes in concentrated salt water for 12 hours, and then wash them with water, and your beloved clothes will not fade when you wash them later.