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Walnuts, almonds and other nuts are OK and I eat the same.
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Condition analysis: Hello, nut foods for high blood pressure patients can be eaten appropriately, and there will be no adverse effects if you do not eat too much.
Guidance: High blood pressure is mainly to eat a low-salt diet, eat less greasy food, and eat more vegetables, such as celery, which has the effect of regulating blood pressure.
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Nuts are a kind of food that is more helpful for patients with high blood pressure, and it is recommended that patients with high blood pressure can eat more nuts, such as almonds and walnuts. In addition, the following points need to be paid attention to when it comes to dietary restrictions:
1.Eat less foods high in animal fat and cholesterol, such as egg yolks, fish roe, animal offal, etc.; Eat less meat and more fish and soy products; Eat more vegetables and fruits.;
2.Eat in moderation and control your weight;
3.Limit salt intake, preferably less than 6 grams per day;
4.If you have high blood pressure, you should take antihypertensive drugs for a long time under the guidance of a doctor to keep your blood pressure at a normal or low level;
5.Don't smoke and drink alcohol in moderation.
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You can eat it, but it's best to eat it plain, don't eat it with flavor, and eat it appropriately.
In life, many people know that patients with high blood pressure should not eat more salt nuts, and eating nuts such as peanuts, melon seeds, almonds, and hazelnuts can protect the cardiovascular system. However, many people have fallen into health misunderstandings because of this, and eat a lot of salt-baked nuts, which increases blood pressure. Why is that?
Nut foods mainly provide protein, vitamins, calcium and other trace elements, and can also supplement unsaturated fatty acids, which have the effect of protecting the heart and strengthening the brain, and can reduce the incidence of coronary heart disease. But salt-baked nuts are different, although they taste good, they contain a lot of them"Recessive salts"Eating too much every day is easy to exceed the standard of the average daily salt intake of the human body, which is not conducive to controlling blood pressure. Therefore, patients with high blood pressure should not eat more salt-baked nuts, and it is advisable to consume 25 30 grams per day.
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Can people with pistachios, walnuts, almonds, and kidney fruit urine protein eat them?
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Walnuts, almonds and other nuts are OK and I eat the same.
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Huadan Nephritis Granules, have any of you ever eaten it?
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Patients with hepatitis can eat walnuts and other nuts in moderation, especially peanuts.
Peanuts are suitable for people with chronic hepatitis and cirrhosis who have high serum aminotransferases. According to the "New Medicine Special Issue" of Guangxi Medical College, 50 grams of peanuts, red dates and rock sugar are used every night before going to bed, and peanuts are simmered first, and then red dates and rock sugar are added, and 30 days are 1 course of treatment, and 12 cases are observed, all of which are effective.
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Walnut, also known as walnut and Qiang peach, is a plant of the Juglans family. Together with almonds, cashews, and hazelnuts, it is known as the world's famous "four dried fruits". Walnut kernels are rich in nutrients, containing 15 20 grams of protein per 100 grams, more fat, and 10 grams of carbohydrates; It also contains a variety of trace elements and minerals such as calcium, phosphorus, and iron, as well as carotene, riboflavin and other vitamins.
Good for the human body. It is one of the nut foods loved by the people.
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