How to eat chrysanthemum, how to eat chrysanthemum

Chrysanthemum does this, does not produce soup, and is delicious.

The method of chrysanthemum is simple and delicious, and the tutorial has been sent! Give it a try!

Introduction: Artemisia chrysanthemum is known as a natural health supplement and phytonutrient in our modern life. It is precisely because chrysanthemum is not only a simple vegetable that can be eaten, but also the vegetable itself has high medicinal value, for example, chrysanthemum can help to regulate qi, chrysanthemum can also help to digest appetite.

Moreover, chrysanthemum can also play a role in nourishing the heart and soothing the nerves, and has a certain effect on insomnia. There are many ways to eat chrysanthemum, how to eat chrysanthemum?

Since chrysanthemum is a green vegetable, there are many ways to eat it. There are also many practices for chrysanthemum in our lives, such as scrambled eggs with chrysanthemum, cooling chrysanthemum, and making chrysanthemum into soup. Regarding how to eat chrysanthemum, we will introduce you to several ways to eat chrysanthemum.

1. Stir-fry chrysanthemum.

Ingredients: Artemisia chrysanthemum.

Seasoning: 40 grams of vegetable oil, 2 grams of salt, 5 grams of sugar, 1 gram of monosodium glutamate, 5 grams of sesame oil.

Taste: green and oily, fresh and fragrant.

How to make:1Choose fresh tender chrysanthemum, remove roots and impurities, wash and drain;

2.Heat the wok on a high fire, stir-fry quickly, fry until the color becomes dark green, add sugar and monosodium glutamate when the vegetables become soft, stir-fry evenly and put it on the plate, pour sesame oil, and serve it while it is hot.

2. Artemisia tofu.

Ingredients: chrysanthemum, tofu.

Seasoning: green onion, egg white, salt, chicken essence, cooking wine.

How to make:1Finely chop the chrysanthemum, press the tofu into a puree, add salt, chicken essence, cooking wine, and egg white and mix well;

2.After pouring oil into the pot and heating it, add green onions, ginger and garlic to stir-fry until fragrant, add tofu and chrysanthemum and stir-fry.

3. Chicken soup with chrysanthemum.

Ingredients: chrysanthemum, chicken broth.

How to make:1Cut chrysanthemum into sections, set aside;

2.Make the soup left over from the white cut chicken and heat it.

3. Pour into the soup and cook.

It is extremely delicious because the chrysanthemum absorbs the aroma and oil of the chicken broth.

After understanding the content of how to eat chrysanthemum, I also learned some of the practices of chrysanthemum in ordinary times. Not only can chrysanthemum be stir-fried, but it can also be used as a cold dish, so dishes made from chrysanthemum are a delicious delicacy. Not only that, but chrysanthemum can help us with various diseases, such as high blood pressure, loss of appetite, coronary heart disease, etc.

Therefore, eating more chrysanthemum has many benefits for the body.

Ingredients: 500g chrysanthemum, 3 grams of salt, 1 gram of chicken essence, 10 grams of salad oil, 2 cloves of garlic.

Steps: 1. Wash the chrysanthemum with water.

2. Peel and chop the garlic.

3. Heat the oil in the pan.

4. Stir-fry minced garlic.

5. Stir-fry the chrysanthemum cabbage.

6. Add salt and stir to make the dish green and soft.

7. Add some chicken essence to taste before cooking.

The ingredients for steaming chrysanthemum are as follows: 250 grams of chrysanthemum, appropriate amount of flour, appropriate amount of cornmeal (yellow), 3 grams of salt, appropriate amount of light soy sauce, appropriate amount of oyster sauce, 2 grams of sesame oil, appropriate amount of garlic paste.

The specific method is as follows: wash the chrysanthemum, cut large sections, dry the water, mix the flour and dry the chrysanthemum, ensure that each section is evenly stained with flour, put an appropriate amount of water in the pot, boil until the water boils, put a semi-dry wet cage cloth in the cage drawer, put in the mixed chrysanthemum, steam over high heat for 5-6 minutes, garlic paste, oyster sauce, light soy sauce, salt, sesame oil into the sauce, mix well when eating!

Stir-fried chrysanthemum with minced garlic.

Prepare the ingredients as follows: 1 large handful of chrysanthemum, 1 teaspoon of salt, and an appropriate amount of crushed garlic.

The specific method is as follows: first fry the garlic with hot oil, pour in the chrysanthemum, fry it quickly over high heat, add salt to taste, and a delicious "garlic chrysanthemum" is completed.

Chilled chrysanthemum. Prepare the ingredients as follows: 450 grams of chrysanthemum, 1 2 tsp salt, 1 4 tsp chicken broth mix, 5 g ginger, 1 tbsp light soy sauce, 2 tsp balsamic vinegar, 2 tsp sesame oil, 1 tbsp minced garlic, 2 red peppers, appropriate amount of shallots, teaspoon sugar, 2 tbsp olive oil.

The specific method is as follows: fill a large soup pot with half a pot of water, put it on the stove and turn on a high heat, and bring to a boil. Put in the chrysanthemum and blanch it for 10 seconds, remove the drain, cut into sections, put the non-stick pan on the stove over medium-low heat, add olive oil, stir-fry chopped chives, shredded red pepper, shredded ginger and minced garlic and turn off the heat, then put in the remaining ingredients (1 2 teaspoons of salt, 1 teaspoon of sugar, 1 4 teaspoons of chicken broth powder, 1 tablespoon of light soy sauce, 2 teaspoons of balsamic vinegar, 2 teaspoons of sesame oil) and mix well, pour the juice onto the scalded and cut chrysanthemum and mix well.

Summary. I'll find you four ways to eat it.

The first type: steamed chrysanthemum.

Prepare the ingredients as follows: 250 grams of chrysanthemum, appropriate amount of flour, appropriate amount of cornmeal (yellow), 3 grams of salt, appropriate amount of light soy sauce, appropriate amount of oyster sauce, 2 grams of sesame oil, appropriate amount of garlic paste.

The specific method is as follows: wash the chrysanthemum, cut large sections, dry the water, mix the flour and dry the chrysanthemum, ensure that each section is evenly stained with flour, put an appropriate amount of water in the pot, boil until the water boils, put a semi-dry wet cage cloth in the cage drawer, put in the mixed chrysanthemum, steam over high heat for 5-6 minutes, garlic paste, oyster sauce, light soy sauce, salt, sesame oil into the sauce, mix well when eating!

There are several ways to eat chrysanthemum.

I'll find you four ways to eat it. The first type: Steamed chrysanthemum to prepare the ingredients as follows:

250 grams of chrysanthemum, appropriate amount of flour, appropriate amount of cornmeal (yellow), 3 grams of salt, appropriate amount of light soy sauce, appropriate amount of oyster sauce, 2 grams of sesame oil, appropriate amount of garlic paste The specific method is as follows: wash the chrysanthemum, cut large sections, dry the water, mix the flour and dry the chrysanthemum, ensure that each section is evenly stained with flour, put an appropriate amount of water in the pot, boil until the water boils, put a semi-dry wet cage cloth on the cage drawer, put the mixed chrysanthemum, steam it for 5-6 minutes on high heat, garlic paste, oyster sauce, light soy sauce, salt, sesame oil into the sauce, mix well when eating!

The ingredients for stir-frying chrysanthemum with minced garlic are as follows: 1 large handful of chrysanthemum, 1 teaspoon of salt, and an appropriate amount of minced garlic The specific method is as follows: first stir-fry the minced garlic with hot oil, pour in the chrysanthemum, fry quickly over high heat, add salt to taste, and a delicious "garlic chrysanthemum" is completed.

The ingredients for preparing chrysanthemum are as follows: 450 grams of chrysanthemum, 1 2 teaspoons of salt, 1 4 teaspoons of chicken broth mix, 5 grams of ginger, 1 tablespoon of light soy sauce, 2 teaspoons of balsamic vinegar, 2 teaspoons of sesame oil, 1 tablespoon of garlic paste, 2 red peppers, appropriate amount of shallots, teaspoons of sugar, and 2 tablespoons of olive oil.

Put in the chrysanthemum and blanch it for 10 seconds, remove the drain, cut into sections, put the non-stick pan on the stove over medium-low heat, add olive oil, stir-fry chopped chives, shredded red pepper, shredded ginger and minced garlic and turn off the heat, then put in the remaining ingredients (1 2 teaspoons of salt, 1 teaspoon of sugar, 1 4 teaspoons of chicken broth powder, 1 tablespoon of light soy sauce, 2 teaspoons of balsamic vinegar, 2 teaspoons of sesame oil) and mix well, pour the juice onto the scalded and cut chrysanthemum and mix well.

The ingredients for stir-frying bacon with chrysanthemum are as follows: 1 handful of chrysanthemum, 3 small pieces of bacon, 1 red pepper, an appropriate amount of salt, a little chicken essence, 4 cloves of garlic, an appropriate amount of cooking wine, and a little light soy sauce The specific method is as follows: steam the bacon to the oil, take out and cut it into thin slices, slice the garlic, shred the red pepper, cut the chrysanthemum into segments, heat the pot, make oil in the pot, put in the garlic slices to stir fragrant, put in the bacon slices, stir-fry the fragrance, put the bacon oil into the chrysanthemum segment, cook it into Shao wine and stir-fry it quickly, put in salt, chicken essence, light soy sauce to taste, Add shredded red pepper and stir-fry evenly to put it out of the pot and put it in a bowl!