How to make sweet potatoes and brown sugar, how to boil sweet potato sugar

Although the beginning of autumn has long passed, the weather is still hot, but sooner or later it will get cooler, the temperature difference between day and night will become larger, and the weather will become drier. Autumn is the most suitable for moisturizing yin and dryness, and you should drink more soup and eat more moisturizing ingredients in your diet. At this time, sweet potatoes are available in large quantities, fresh and cheap.

Sweet potatoes are not only delicious but also moisturizing the intestines and laxative, replenishing the middle and invigorating qi, use it to make sweet soup, and then with some ginger, not only moisturize dryness, but also relieve menstrual cramps.

Old ginger sweet potato syrup is one of the classic Cantonese syrup, which is sweet and delicious, moist and appetizing. Brown sugar, ginger, sweet potatoes are all indispensable ingredients, aunt came a few days, many girls will have abdominal pain, at this time drink a bowl of warm ginger brown sugar sweet potato water, the symptoms of pain will be significantly reduced, after drinking the moment I feel that the whole body is warm, very good and tender!

The sweet potatoes bought by Xiaozi are 1 yuan a catty, and if the sweet potatoes bought back are generally not in a hurry to eat, clean up the mud, dry them and leave them for 2 days, and then boil the sugar water, such sweet potatoes are fragrant and sweet, and they are particularly delicious. Sweet potatoes can promote gastrointestinal peristalsis, and jujube has the effect of nourishing qi and blood and preventing anemia.

If you love desserts, you might as well try this healthy sweet soup. Old ginger drives away cold and nourishes the stomach, can also warm the uterus and relieve menstrual pain, the soup also adds nourishing soil brown sugar, this old ginger sweet potato syrup has moistened the lungs and intestines, nourished the spleen and stomach, and is very suitable for girls with cold palaces. When the boy sees it, remember to collect it and make a nourishing sugar water for your her

Method. Prepare sweet potatoes, brown sugar, ginger, and red dates.

1.Peel the sweet potatoes and cut them into hob cubes.

2.The jujube is checked and cut in half.

3.Wash and slice the ginger.

4.Add an appropriate amount of water to the pot, add ginger slices and red dates and cook over high heat for 1 minute.

5.Add brown sugar and sweet potato.

6.Cook on high heat for 5 minutes, turn to low heat and cook for 3 minutes, and the sweet potatoes can be boiled.

Sweet potato syrup can nourish blood and beauty, which is of great help to women who are menstruating and sitting in the office for a long time.

Drink a bowl of sweet potato syrup, and the whole person will be warm.

Sweet potato syrup is a dessert with sweet potatoes as the main ingredient, and the taste is sweet.

Sweet, soft and glutinous, moisturizing and laxative, not only adults love to eat, but children also like it.

tip -1.If you don't have earthy brown sugar, you can buy regular brown sugar, but don't buy red sugar.

2.Do not eat persimmons and crabs at the same time when eating sweet potatoes.

3.Because ginger is added to it, it is not recommended to drink it after 5 pm.

4.For those who are deficient in qi and blood, those who are cold can also be boiled and drunk often.

5.It is best to drink it on an empty stomach in the morning.

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Cantonese sweet potato syrup recipe.

Preparation of sweet potato sugar.

Ingredients: 1000 grams of sweet potatoes, 500 grams of peanuts, 100 grams of oil, 500 grams of maltose, and 160 grams of tapioca flour.

Appropriate amount of water for excipients.

Preparation of sweet potato sugar.

1.The ingredients are ready. Stir-fry the peanuts in a wok until fragrant, peel them, rub them in the palm of your hand, and let them be halved for later use.

2.After the sweet potato is washed with the skin, it is steamed in a steamer, cooled slightly, put it in the wall breaker, and the tapioca starch is diluted with twice the water and poured into the wall breaker. You don't have to worry too much about adding water to tapioca starch, put more water, and the wall breaker will work more smoothly.

3.Using the juice button, puree the sweet potato. Pour it out and set aside, I make it drier, the drier the filling, the faster it will be fried.

4.Pour oil into the pot, pour the sweet potato puree into the pot after heating, stir-fry over medium heat, after the sweet potato puree absorbs the oil, pour the sugar and maltose into the sweet potato puree, and continue to fry.

5.After adding maltose, the sweet potato puree will become very thin, don't worry, at this time, you can turn the heat a little higher, which can speed up the evaporation of water. Because the sweet potato puree has absorbed the fat sufficiently, it will not stick to the pan.

6.Keep frying until the sweet potatoes are huddled, not sticky with the silicone spatula, be sure to fry hard, if the sweet potato dough is too soft, it will taste very sticky, and it will also let the peanuts inside absorb water and become damp, the fried sweet potato dough is a bit like the sugar we ate when we were children.

7.Rub the peanuts slightly and let them be half and a half as much as possible, and pour into the sweet potato puree. Stir-fry them well with a silicone spatula, and the peanuts are evenly wrapped in sweet potato dough without falling off.

8.Put oil paper in the baking tray, the oil paper is slightly longer, half a sheet is padded at the bottom, and the same length should be left on the top, and the sweet potato and peanut cake are placed on the oil paper, and pressed flat with a scraper.

9.You can sprinkle some cooked sesame seeds on the surface to make it more fragrant. Cover with half a sheet of oiled paper, use a spatula to help shape it, and put it in the refrigerator for about an hour.

After cooling, the sweet potato dough has solidified, QQ is hard, after cutting, put the cut dough on the fried sesame seeds, and roll it slightly with a rolling pin to prevent it from falling. This sweet potato cake is a bit like the kraft candy we ate when we were children, but it is more Q than kraft candy, crispy peanuts, fragrant sesame seeds and soft sweet potato cake is a perfect match, a bite, fragrant, sweet and q!

4. After the sweet potatoes are boiled until they are soft and rotten, put the borneol sugar in it (I don't have borneol sugar, so I put rock sugar and brown sugar), and then boil a little to get out of the pot!

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The boiling method of sweet potato sugar, put it in a pot and boil it, and then rely on it after cooking, so that you can boil it, and the sugar method.

How to boil sweet potato sugar.

How to boil sweet potato sugar.

Winter is coming, many people are drying dried sweet potatoes, in fact, you can make your own sugar while drying dried sweet potatoes! How? The method is very simple, if you are also drying dried sweet potatoes at home, you might as well boil some sugar!

When we dry sweet potatoes, we generally dry a large pot of sweet potatoes, so first of all, when boiling sweet potatoes, try to remove the sweet potato skin and then cook it (in order to keep the sugar clean behind, the dried sweet potatoes after peeling will also be more delicious), when we cook the sweet potatoes, take out the sweet potatoes (or clip them out), the remaining pot of water does not need to be poured out, and continue to heat directly, but at this time, as long as the water is kept boiling, you can open the lid at this time, let it evaporate naturally, and keep the water in the pot dry, Of course, the later the sweet potato soup becomes, the thicker it will become, and the rest will actually be sweet potato sugar. It should be noted here that after the soup has thickened, it is necessary to pay attention to stirring it with something, try not to let it form a bottom (knot), and also pay attention to reducing the heat, if it is burning electricity or liquefied gas, just save a little to boil.

When there is still mushy sugar left in the pan, you can keep the heat for a while to let the water evaporate as much as possible (the less water you have, the better it can be preserved).

The next thing is to wait for the sugar to cool naturally, and when it is completely cooled, it can be stored in a utensil.

Such a pot of homemade sweet potato candy comes out, isn't it too simple, hahaha! In fact, it is easy to say, but it takes a lot of time to get up, and it usually takes a morning or an afternoon to get it done.

How to boil sweet potato sugar.

When winter comes, many people will dry sweet potatoes, and in fact, dried sweet potatoes can also make their own sugar! How? The way is very simple, if you are also drying sweet potatoes at home, why not boil some sugar!

When we dry sweet potatoes, we generally dry a large iron pot of sweet potatoes, so first when boiling sweet potatoes as much as possible to remove the sweet potato skin and then cook (in order to keep the sugar at the back clean, the dried sweet potatoes released after peeling will also be more delicious), when we boil the sweet potatoes out (or clip out), the remaining pot of water does not need to be thrown away, immediately reheated again, but at this time if you keep the water boiling, then you can open the outer lid, let it volatilize, and keep the water in the pot dry, Naturally, the longer the time passes, the thicker the sweet potato soup becomes, and eventually it will become thicker and thicker, and what is left is actually sweet potato sugar.

How to boil sweet potato sugar.

It is important to note that after the soup has thickened, it is necessary to pay attention to mixing it with something, so as not to let it form a bottom (pot), and also pay attention to reducing the heat point, if it is to burn electricity or liquefied petroleum gas, you can store it a little and boil it.

When the remaining batter and sugar in the pan can be maintained for a while longer, let the water evaporate as much as possible (the lower the moisture, the better it can be stored). The next step is to wait for the sugar to be refrigerated, and after it has been completely refrigerated, it can be stored in a container.

Ingredients: 3 sweet potatoes.

Ginger piece. 100g brown sugar

A pinch of red dates. Recipe: Boil ginger water first:

The ginger is scattered, the red dates are pitted and cut into several cloves, and the water is boiled and then put into the boil.

Handling sweet potatoes: Peel the sweet potatoes, use the blade to penetrate deep into the sweet potato flesh, pry the sweet potatoes apart piece by piece with a little force, and soak them in water, change the water several times to wash off the starch and make the soup brighter.

Turn on medium heat and stir-fry the sweet potatoes in a pan until the water is dry.

After frying dry, soak in water again and wash a few times.

Boil sweet potatoes: Put the processed sweet potatoes in the ginger water that was boiled before, bring them to a boil over high heat, and add brown sugar.

Reduce the heat and simmer until the sweet potatoes are tender.

When I was a child, I would boil sweet potato candy every winter, and since I went out to school, I haven't eaten it for more than 20 years. I just made it to eat it today, and boiled it slowly for 12 hours, and the sweet potato sugar made was crystal clear. It was a great feeling to make delicious snacks with rice and dried fruits, and to sit together as a family.

This finished product is called caramel sugar.

It is to put the sweet potatoes in the pot and boil them until the sweet potatoes are boiled, and then use a pickle, pinch them by hand, and pinch them repeatedly until the caramel comes out, and then strain them with gauze.

You can have caramel.

Rinse the sweet potato, put it in a large pot and steam it, steam it for 20 minutes, and then simmer for 15 minutes to get oil!

Ingredients: Sweet potato: appropriate amount, salad oil: 500 ml, vinegar: 1 spoon, sugar: 70 grams.

1. Scrape the skin of the sweet potato after washing off the sediment, and then cut it into pieces.

2. Heat the oil in the pot, fry the sweet potatoes in the pan, and fry slowly over medium heat.

3. Fry the sweet potatoes until they are crispy on the outside and tender on the inside, and wait until the sweet potatoes are ripe, and the outer layer of crispy shells can be removed and drained.

4. Take a plate and brush it with a layer of hot oil.

5. Put 1 tablespoon of oil in a non-stick frying pan, add sugar after the oil is hot, and slowly boil the sugar over low heat.

6. When all the sugar is melted and bubbles, add half a teaspoon of vinegar and slowly boil the sugar.

7. Turn off the heat immediately until the color of the sugar turns yellow, and then from yellow to red.

8. Put the fried sweet potatoes in, stir them a few times to evenly dip the sweet potatoes in the syrup, and then put them out.

Sweet potato pan cake preparation.

The preparation of sugar sweet potatoes is as follows:1. Wash the sweet potato, peel it and cut it into evenly sized hob pieces.

2. Pour cooking oil into a hot pan, turn down the heat to medium-low heat, bring the temperature to 6-8 layers, and add sweet potatoes.

3. Fry the sweet potato, remove the oil, pour out part of the cooking oil in the pot, and pour in the sugar.

4. Turn down the heat and stir continuously with a spoon to slowly boil the sugar until it is light brown-red.

5. Pour in the sweet potato, quickly stir-fry evenly with the sugar juice, sprinkle with white sesame seeds, so that the sweet potato is evenly coated with sugar juice, and it can be taken out of the pot.

Sweet potato sugar has the effects of moistening the intestines, nourishing the liver and protecting the kidneys. Sweet potato sugar is high in protein, which can supplement the body's protein, improve the utilization rate of nutrients, and make the body healthier. Sweet potato sugar has the effect of protecting the mucous membrane of human organs, reducing cholesterol deposition, effectively controlling cholesterol content in the body, protecting liver and kidney tissues, and preventing collagen disease early.

The effect of sweet potato candy is to moisten the intestines, relieve fatigue, nourish the liver and protect the kidneys.

The sweet potato sugar method is very simple, peel and wash the sweet potato, cut it into small pieces, and then boil the brown sugar and mix it after putting the sweet potato in it. Remove from the pan.

You can put the sweet potatoes and sugar together and put them in a pot to boil.

My cousin and I just boiled it for him, and then put some sugar on it.

Wash the sweet potatoes and cut them into small pieces, put two pieces of ginger in a pot under cold water, add brown sugar after boiling, boil for about half an hour, and wait for the sweet potatoes to cook soft before eating.

The method of sweet potato sugar is to puree the sweet potatoes and then steam them, and after steaming, you can put sugar in them.

Ingredients: sweet potato, ginger, brown sugar, a little red date.

Steps: 1. Scatter the ginger, remove the core of the jujube and cut it into several petals, boil the water and put it into the boil;

2. Peel the sweet potato, then cut the sweet potato into small pieces, soak it in water, wash it many times to wash off the starch, which can make the soup more bright, adjust to medium heat, pour the sweet potato into the pot and stir-fry until the water is dry, soak the sweet potato in water again after frying, and bury it slightly to tease and sell it for cleaning;

3. Put the processed sweet potatoes into the ginger water boiled before, turn to high heat and boil, then add brown sugar, turn to low heat and boil until the sweet potatoes become soft and stir to mix.