Are oranges the same as tangerines?

Oranges. Moistening the lungs can dissolve phlegm.

Sugar orange and Nanfeng mandarin are among the more famous, the size is about the same as a table tennis ball, it is oblate and spherical, mostly orange-yellow or orange-red, the skin is loose, easy to peel off, and the taste is fragrant. Tangerines are rich in citric acid, vitamins, calcium, phosphorus, magnesium, sodium and other essential elements.

It has the effect of quenching thirst and is used for gastrointestinal dryness; It has the effect of diuresis and gastric diuretic, and is used for abdominal discomfort, unfavorable urination, etc.; It has the effect of moistening the lungs and dissolving phlegm, and is suitable for pulmonary fever and cough.

Tangerines are peaceful, so they can be eaten appropriately even by patients. It is usually better to choose medium to small, with a good fruit shape, a smooth surface and fine oil cell spots on it.

Kumquat. The skin of the fruit trumps the pulp.

The smallest kumquat has an astonishing nutritional value of its peel, 80% of which is stored in the peel, which not only has a detoxification function for the liver, but also nourishes the eyes and immune system.

The kumquat peel is thick, smooth and has many oil spots. It is often used to make preserves, beverages, fruit wines and other snack foods.

Lemon. The more acidic, the more nutritious.

The fruit is oval, yellowish, and the skin is not easily peeled. It contains niacin and rich organic acids, the taste is extremely sour, and citric sour juice has a strong bactericidal effect, and people also commonly use it to eliminate odors. Adding some lemon to seafood or wine can add flavor to the flavor.

Depending on the origin, lemons are yellow, orange-yellow, and green, and relatively speaking, the brightly colored ones may have a higher degree of ripeness and higher acidity, so you can focus on them.

Orange. Sweet fragrance lowers blood lipids.

Common varieties are common sweet oranges, navel oranges, blood oranges, etc. Seedless, the meat is crisp and tender, and the taste is sweet and slightly sour. Oranges, also known as yellow fruits, are spherical in shape, sweet and fragrant in juice.

It contains a lot of sugar and a certain amount of citric acid as well as rich vitamin C, and has a high nutritional value. Studies have shown that drinking three glasses of orange juice a day can lower cholesterol levels in the body.

The flavor of oranges varies slightly depending on the region, with the oranges in the Huguang area having a low acid content and the Yangtze River area having a slightly higher acid content.

Mandarin oranges. Therapeutic food in fruits.

Ou mandarin orange has high nutritional value, contains a variety of vitamins, and is rich in inorganic and organic substances needed by the human body such as anti-aging hydroxide peroxide enzyme.

From the beginning of the Northern Song Dynasty to the end of the Qing Dynasty, Wenzhou mandarin orange has a history of more than 1,400 years as a court tribute. During the Ming and Qing dynasties, ou mandarin orange has long been famous in Beijing and Tianjin, and the local upper class even used ou mandarin to relieve opium mouth poison. And in Wenzhou, there is also a proverb of "Dragon Boat Festival Ou Mandarin Race Antelope".

The nutritional value of oranges is: oranges are rich in pectin, protein, calcium, phosphorus, iron and vitamins B1, B2, C and other nutrients, especially the highest content of vitamin C. Traditional Chinese medicine thinks:

Oranges have the effects of quenching thirst, soothing the liver and regulating qi, eliminating food and appetizing, etc., and have a good tonic effect. Oranges are high in vitamin C and carotene, which can soften and protect blood vessels and reduce them.

Fruit. Cholesterol and blood lipids are also effective against dryness, making them ideal for consumption during the dry autumn and winter months. The hesperetin contained in the orange peel also has the effects of stomach strengthening, expectorant, antitussive, anti-reverse and stomach pain, especially the nutritional value of oranges

Oranges can be said to be treasures all over the body, and their flesh, skin, core, and veins can be used in medicine. After the exocarp of oranges is dried, it is called "tangerine peel" (because of the good medicinal effect of Chen), so it is called tangerine peel), and the white reticulated silk on the orange pulp is called "orange luo", which contains a certain amount of vitamin P, and has the effects of channeling, phlegm, regulating qi, and eliminating stagnation. The orange kernel is bitter in taste, non-toxic, and has the effect of regulating qi and relieving pain.

Fruit. It can be used for low back pain and other symptoms. Even orange roots, orange leaves, etc. can also be used in medicine, which have different functions such as soothing the liver, strengthening the spleen, and stomach.

Orange peel also has a lot of clever uses in daily life, it can clean porcelain with tea rust, deodorize, and can also be used as fertilizer. Therefore, the whole body of oranges is a treasure, and the vitamin C in oranges is the highest. Both have the effect of quenching thirst and other effects, but oranges can be used as medicine all over the body, but I have not heard that oranges can be used in medicine.

Fruit. Oranges have a lot more nutrients than oranges, and they are more beneficial to health, and oranges will catch fire if you eat too much, but the magic is that the orange peel can be dried to clear the fire, and put it in the soup can play a role in removing the fish. Oranges are very rich in nutrients, including high vitamin C content, which is a good choice for people to supplement a variety of vitamins, and oranges, from the perspective of traditional Chinese medicine, oranges are cool, enter the liver and stomach meridians, and have the effect of clearing heat and reducing inversion.

Tangerines are also rich in vitamins, and from traditional Chinese medicine, tangerines are warm to the lungs. It has the effect of lowering blood lipids and preventing arteriosclerosis. It has the function of dissolving phlegm, strengthening the spleen and smoothing qi.

Fruit.

Tangerines and oranges are not only edible orange petals, but orange peels are also very useful. You can wash the orange peel and cut it into thin strips for soaking in water, which can serve the purpose of health preservation. Let's take a closer look.

Mandarins, mandarins, and oranges are three different varieties of citrus fruits that are easily confused by people due to their similar appearances. Citrus is a general term for mandarin, mandarin, orange, kumquat, pomelo, citrus, etc., and the names of mandarin and tangerine have long been confusing. From a scientific point of view, orange is the basic species, with small flowers, easy peel, and dark green seeds. Mandarin orange is a hybrid of orange and sweet orange and other citrus, the flowers are large, the fruit is not as easy to peel as orange, and the embryo of the seed is pale green.

Therefore, in wide-skinned citrus, orange mandarin (Lu mandarin) is an orange not an orange, and Wenzhou dense orange is an orange not an orange.

Citrus and tangerines are woody plants of the same family and genus but different species in plant taxonomy. In addition, citrus and tangerine are often referred to collectively as citrus. Citrus is the most dominant group of citrus fruit trees, with a total of 17 species divided into 6 groups

Big-winged oranges, Yichang oranges, citrus lemons, pomelo, oranges, and broad-peeled oranges. Citrus fruits include a large family of oranges, mandarins, pomelo, citrons, sweet oranges, limes, kumquats, and lemons. To make it easier to distinguish, the characteristics of mandarin, orange, and pomelo are as follows:

1. Citrus: It is the ripe fruit of many citrus species of the Rutaceae family. The fruit is large, nearly spherical, the skin is yellow, orange-yellow or orange-red, the skin is thick, the sponge layer is thick, the quality is loose, the peel is slightly difficult, and the seeds are ovate. The taste is moderately sweet and sour, and it is resistant to storage.

2. Orange: Mandarin orange is the ripe fruit of many oranges such as Fu orange or Vermilion orange of the Rutaceae family. There are many varieties, such as Hachibu Mandarin, Golden Mandarin, Sweet Mandarin, Sour Mandarin, Miyagawa, Shinjin Mandarin, Owari Mandarin, Wenzhou Mandarin, Sichuan Mandarin and other varieties.

The fruit is small, often oblate, and has an orange-red, vermilion, or orange-yellow skin. The pericarp is thin and loose, the sponge layer is thin, tough, easy to peel, and the cyst has 7 to 11 lobes. The taste is sweet or sour, the seeds are pointed and fine, and they are not resistant to storage.

3. Orange: refers to a group of plants below the Rutaceae family, the citrus subfamily, the citrus family, and the citrus subfamily. Varieties include golden orange, navel orange and so on.

The common ones mainly refer to sweet oranges. Zhongyu No. 7 Sweet Orange is a new sweet orange variety that is seedless, high-quality, high-yielding, shelf-stable, fresh food, and processed (juice-making) selected and bred by the Citrus Research Institute of the Chinese Academy of Agricultural Sciences. The fruit is round or oblong, the skin is smooth, thin, and the cysts are tight and not easy to peel.

The meat is moderately sweet and sour, and full of aroma.

The above introduces the difference between oranges and tangerines, I hope it will help you. In the midst of a busy schedule, it is also a good choice to take some time out to observe and enjoy life. In fact, no matter what kind of fruit it is, it has its own nutritional value, and you can choose according to your taste, but it is best to consume some of all kinds of fruits, so that the nutrition is balanced.

It's different, although oranges and tangerines are rich in vitamins, but oranges will catch fire if you eat too much, while oranges are warm and will not catch fire.

I don't think they have the same nutritional value. Oranges are more nutritious, oranges are rich in vitamin C, and oranges can promote the body's metabolism, but also beauty and beauty, oranges are easy to get angry.

Although the taste of oranges and oranges is relatively similar, their nutritional value is different, oranges are rich in a lot of vitamin C, and oranges contain not only vitamin C but also vitamin P.

What are the different nutrients of tangerine, orange, grapefruit?

Tangerines and oranges are both fruit-based foods, and they both contain a lot of vitamins, fiber, inorganic salts, proteins, etc.

What are the different nutrients of tangerine, orange, grapefruit?

Both oranges and tangerines are rich in micro-joy.

Personally, I think that oranges are easy to get hot, oranges are mild, and the nutritional value is about the same.

Oranges, varieties than copy.

More the same, just those categories, because.

Attack for oranges is orange and grapefruit hybrid, oranges were available in the earliest Song Dynasty, oranges in the Song Dynasty can be used in dishes, now the most common is nothing more than navel oranges, rock sugar oranges, grapefruit is cool, this orange is also cool with grapefruit, orange vitamin C content is very prominent, higher than oranges, plus oranges are cool, so it is more suitable for frequent eating.

Oranges are complicated, oranges are also called oranges, oranges in the south and north oranges, are varieties of nature, there are many varieties in themselves, and later someone crossed oranges with oranges, invented oranges, and oranges are divided into many varieties, so the big family of oranges is more complicated, simply collectively known as citrus, citrus is rich in a variety of nutrients, more comprehensive than oranges, the peel can be used as medicine, but citrus is generally moist and hot, even if there are cool citrus that accounts for a very small number, and the appearance you can't distinguish, so citrus should not eat more, especially people with dampness in the body, eating hot and humid citrus moisture is even more serious.

It is recommended to eat oranges frequently.

Some Chinese medicine practitioners have said: Eating more oranges is easy to catch fire, and oranges are not easy to catch fire.

Almost, the former can't eat fire.

Oranges, tangerines, grapefruits, ......What is the difference between common "citrus fruits" nutrition?

The nutritional value of oranges and tangerines is similar, but the difference is that they have different eating effects.