What causes constipation? What causes constipation

Now, because of the high pressure of work and irregular life, it can cause constipation over time. Constipation, I think most people have this trouble, it seems that there are more female friends, especially when I heard that constipation will make you fat and become unbeautiful. So much so that most of our female friends regard constipation as extremely important.

In fact, we don't have bowel movements every day, and even if we have poop every day, it is not necessarily constipation, because it will be affected by external factors. Busy work, irregular life, sometimes the surrounding environment does not allow it, and so on. Sometimes, eating too much can cause food accumulation, eating too little can cause gastrointestinal disorders, and sometimes eating too little or malnutrition can also cause constipation.

If we don't drink water often, work is busy, or the air in the air-conditioned room is relatively dry, our body is not hydrated, which makes the stool dry and hard, causing us to be constipated. Tell you how to fix it.

1. We have a certain amount of vitamins in our daily food, eat a certain amount of fruits or vegetables, and eat appropriate coarse grains, you can eat sweet potatoes, which have the effect of constipation.

2. When you get up in the morning, you must drink a glass of boiled water and give a proper massage to the abdomen, which is conducive to moisturizing the intestines and laxative. At night, before going to bed, we can lie flat and massage our abdomen with both hands.

3. Maintain a happy mood, don't worry and get angry, have a regular life and rest, and develop the habit of defecating regularly, which is usually better after getting up in the morning.

4. Do some aerobic exercise, appropriate physical exercise, help promote bowel movements.

Note: Do not play with your mobile phone when going to the toilet, it is not conducive to bowel movements.

Constipation is most common or functional lesions, mostly seen in decreased movement, slow intestinal peristalsis, intestinal inflammation, intestinal stenosis caused by tumors, long-term bed rest for cardiovascular and cerebrovascular diseases, and the role of certain drugs, such as iron, opioids, antidepressants, antiparkinson's disease drugs, calcium channel antagonists, diuretics, antihistamines, etc.

Many ** people will be constipated, and there are many ways to relieve constipation on the Internet, but what I want to tell you is the cause of constipation, and it is always easier and healthier to actively avoid Kai Liang than to solve it afterwards, and it is also a lot less painful, and the following is my summary of 10 common constipation original key filial piety causes.

Constipation can be caused by:

1. Proctitis. Proctitis refers to an inflammatory disease of the lining of the rectum, usually due to environmental, genetic and other factors. When patients have proctitis, they may experience constipation, which may also be accompanied by abdominal pain, diarrhea and other symptoms.

If this situation occurs, the patient should go to the hospital in time for treatment, and under the guidance of the doctor, drugs such as aquamycin and cefuroxime ester granules should be taken for deficiency.

2. Diabetes. Diabetes mellitus is mainly due to a combination of genetic and environmental factors, resulting in a group of diseases with chronic hyperglycemia as the main disease. If you have diabetes, you may experience constipation.

When the patient has this condition, he should go to the hospital in time and take drugs such as linagliptin tablets and empagliflozin tablets under the guidance of the doctor.

3. Acute gastritis. Constipation can also be caused by acute gastritis. If this happens, the patient should go to the hospital in time and use amoxicillin, metronidazole and other drugs under the guidance of the doctor**.

It may be that the digestion is relatively poor, it may be that it has eaten a lot of hard food, it may be that it has not eaten vegetables and fruits, it may be that it has not drunk water, it may be that it has eaten a lot.

It could be poor digestion, or it could be that you have eaten a lot of hard foods, not eaten vegetables and fruits, never drunk water, or eaten a lot of meat.

I think there are human reasons, dietary reasons, work and rest reasons, mental reasons and behavioral reasons. So when we have this situation, we must go to the hospital for a physical examination.