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What should I eat if I have eczema?
1. People who suffer from eczema often have some very bad conditions, there will be some pimples, red bubbles, which will make patients feel very itchy and unbearable, if you want to be a good patient with eczema, then your diet should be especially noted, patients can eat some cool food after suffering from eczema, for example, watermelon is a very good fruit that can eliminate the patient's itching symptoms, this fruit can play a good diuretic role after eating, for ** It is very helpful to prevent eczema, as well as grapes, tomatoes and other foods that can play a good role in eczema after eating them.
2. People suffering from eczema should pay attention to some foods that will cause their eczema to become serious after eating, such as some hot foods, patients with eczema should avoid these foods, such as durian, mango, lychee and other fruits will cause their physical condition to become bad after eating, and these fruits will cause the patient's fashion condition to become more serious.
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For eczema patients, some foods can be eaten, and some foods should not be eaten. So do you know what foods are reasonable to eat for eczema? If you want eczema to recover quickly, the following is a recommendation for you to help with eczema** foods, maybe it can also speed up the recovery of eczema.
Eczema food 1: White lentils.
It is flat in nature, sweet in taste, also medicine and food, can replenish the spleen and stomach, and dissolve dampness and heat. **Eczema sufferers eat it, it has the effect of medicinal therapy, and has the effect of medicated food supplement. "The Meaning of Medicine" contains:
Lentils, sweet but not sweet, fragrant but not stringed, mild and slightly yellow in color, most compatible with the spleen. **Eczema patients, often eat white lentils, the spleen is healthy and the dampness and heat go, which is conducive to curing eczema stubbornness.
Food 2 for eczema: Mung beans.
Cool, sweet, has the effect of clearing heat, dispelling heat, diluting water and detoxifying. Ancient doctors believed that it can be the main erysipelas, fever, rubella, acne poison, carbuncle swelling and acne and other diseases, all by its heat and water detoxification power, acute eczema people eat it, help to dispel dampness and heat.
Food that helps with eczema 3: Winter melon.
It is cool in nature, sweet and light in taste, and has the effect of water and heat clearing. "Materia Medica" says that it can promote dampness and wind, so it is beneficial to people with acute and chronic eczema.
Food that helps with eczema 4: Gourds.
It is cold, sweet in taste, and can clear away heat and water dampness. There are medical books that say that it treats sores and poisons, **eczema can also be said to be a kind of sores and poison disease, and eczema can be cured if you eat gourd to clear dampness and heat. "Southern Yunnan Materia Medica" contains:
To cure sores and pus and blood ulceration: the gourd is good with buckwheat bread, scorched with fire, and the noodles are the end, and they are served. This is similar to recalcitrant eczema with infection.
A simple and effective way to eat is to take it in decoction.
Food for eczema 5: Watermelon.
Cold, sweet, has the effect of clearing heat, relieving heat, and facilitating urination, ** eczema should be eaten, which can make the evil of dampness and heat go away from urine. It is also advisable to use watermelon rind decoction water instead of tea, which can also receive the effect of clearing and moistening heat.
Eczema food 6: Yam.
Flat in nature, sweet in taste, the function is to nourish the spleen and stomach, and strengthen the spleen. Traditional Chinese medicine believes that the spleen is the foundation of the day after tomorrow, and the main movement is dampness, and ** eczema patients are due to the loss of spleen health, dampness and heat are endogenous. Often eat yam to strengthen the spleen and stomach, and the water is damp gradually. It can be eaten all year round, stir-fried, boiled or decoctioned.
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1. You can eat pork, duck, black fungus, winter melon, bitter gourd, etc.
2. You can eat foods that reduce inflammation and inflammation: garlic, spinach root, reed root, purslane, winter melon seeds, rape, mushrooms, etc.
3. It is best to eat some cool fruits, such as grapes, peaches, apples, etc.
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