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Isn't it particularly small? I don't see it very much, but I feel a lot when I touch it with my hands? Then you go to the pharmacy to see if it's other eczema or something, it's easy to get eczema in spring and summer, it's too humid!
At that time, I had eczema and it was very small, I thought it was acne, and then I went to the pharmacy, and people said that I had eczema.
If it is a clogged pore, it is acne, it is normal, usually the makeup box face milk that is not clean and left will have acne, just squeeze it out when it matures. I often do this kind of thing, I really try to remove makeup and wash my face, maybe the dust or oil can't be secreted, so I squeeze it for a long time, anyway, it won't be good forever, it can only be improved.
You can also go to the beauty salon to clean it up all at once, they have the tools and can get it out.
js It's best to figure out what it is first, if it's acne, it doesn't matter, pay attention to washing your face and diet will improve, if it's bad, you must go to the doctor, the doctor prescribes some professional medicine to wipe it, don't mess with care products, your face is not an experimental field.
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I've also gotten it, maybe I drank less water. Drinking more water to increase circulation in the body should be better
I always have the same symptoms as I do.
Diet is also important.
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Recently, staying up late or drinking, I will be angry.
That's what I do anyway.
It would be nice to self-regulate.
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Strengthen the use of acne products that have anti-acne effects, such as acne products containing salicylic acid, sulfur, antiseptics, etc.
As for why you have acne, you didn't explain the cause very clearly, and it is difficult for me to judge.
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Whatever it is, the face is guaranteed to be dry.
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Depending on the situation you described, you may be suffering from acne, which is caused by a rapid increase in the level of androgens, especially testosterone, in the body, which promotes the development of sebaceous glands and produces large amounts of sebum. At the same time, the abnormal keratinization of the sebaceous duct of the hair follicle causes the duct to be blocked, the sebum discharge is impaired, and the keratin plug is formed, that is, microcomedones.
**Drugs that can be used: retinoids (retinoids cream, adapalene gel, tazarotene gel), benzoyl peroxide, antibiotics (clindamycin, erythromycin, chloramphenicol, etc.), azelaic acid, sulfur lotion, etc.
In daily life, we should pay attention to: wash the face with warm water 1-2 times a day, prohibit squeezing and picking with hands or other sharp objects, prohibit the use of oils and powders, avoid smoking, alcohol, and spicy.
I wish you a speedy **.
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There are a few main causes of acne:
1. Dry skin. Dry skin and an imbalance in the stratum corneum can lead to the residue of dead keratin, which can clog pores, which in turn can breed bacteria and acne.
2. Endocrine disorders. Secretion disorders cause an increase in progesterone, causing an increase in sebum secretion, the skin is in a state of instability, the resistance of keratin is weakened, and acne breaks out.
3. Autologous poisoning. Digestive problems such as constipation and ulcers can lead to the accumulation of toxins in the body, which prevents the proper discharge of waste products and causes acne on the face.
4. Radiation. Some people's ** is very sensitive, whether it is computer radiation, or strong ultraviolet radiation, it will cause **sebum secretion disorders, and eventually cause acne.
Eat more foods that contain zinc and calcium. Zinc increases resistance, accelerates protein synthesis and cell regeneration, and promotes wound healing, while calcium calms nerves. There are many foods rich in zinc, such as corn, lentils, soybeans, turnips, mushrooms, nuts, liver, scallops, etc.
Milk is the first choice for calcium supplementation.
Eat more vitamin-rich foods. Special attention should be paid to supplementing vitamins A, B2, B6, C, and E. Because vitamin A has a regenerative effect on the skin.
When it cooperates with zinc, it can not only inhibit epithelial cell proliferation and hair follicle hyperkeratinization, but also regulate sweat gland secretion and reduce the erosion of acidic metabolites. Vitamin C is effective in repairing tissues damaged by acne. Vitamins B2 and B6 can participate in the metabolism of proteins and fats, accelerate the biological oxidation of cells, and calm acne.
Foods containing vitamin A include spinach, lettuce, apricots, mangoes, and fish eggs; Soybean oil, nuts and fungi such as fungus and lion's mane mushrooms are rich in vitamin E; Foods containing vitamin B2 and B6 are mostly concentrated in green leafy vegetables and fish.
Eat more crude fiber foods. It can promote gastrointestinal peristalsis, speed up metabolism, and make excess oil excreted from the body as soon as possible. Such foods include whole wheat bread, whole grains, soybeans, bamboo shoots, etc.
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It should be a matter of climate.
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