How to use latex pillow Correct use of latex pillow

First, match the body type, two, whether the neck should be cushioned, three, match the strength of one, match the body type, the pillow needs to match the shape and height of the variety, everyone is tall, short, fat and thin, tall and hunchback, the side sleeping posture is different, the mattress is soft and hard, with the same pillow can not match, at least need a variety of sizes, or can be adjusted.

Second, match the strength, healthy people, as long as the pillow matches the body type, only the head cushion is OK; People with cervical spine problems, generally the cervical spine should also be cushioned, and the cervical spine needs some cushioning strength, or even all the strength is placed on the cervical spine, only the occipital cervical spine; Nowadays, cervical spine problems are becoming more and more common, and the cervical spine is more tired and accumulates more pressure in life and work, so it is necessary to release it when sleeping every day, so most people now recommend that the neck be properly cushioned, such as an ergonomic contour pillow, or an adjustable Ruyi neck protector.

Third, the matching strength, each person's muscle firmness, endurance degree, and cervical spine straightening degree are different, so it is necessary to match the appropriate strength, the pillow core must have a certain degree of softness and hardness, such as memory foam There are also several kinds of softness and hardness, which need to be tried and experienced overnight to find the most suitable one.

Hello, after reading your description, I didn't see what the problem was?

Theoretically, sleeping with your neck on the higher side of the pillow is the correct way to do it with a latex pillow.

Latex pillows usually have distinct high and low ends, and the high side should be placed close to the neck, rather than sleeping on the lower side. This is because the higher end of the latex pillow allows the user's cervical spine to tilt slightly outward and easily support the neck, which is more in line with the physiological curve of the shoulder and neck part, so as to stretch, protect the cervical spine and eliminate fatigue.

Latex pillows are not as soft as down pillows, but they are not too hard, and the soft and hard dress mask characteristics can meet the sleep needs of most people. In addition, the natural latex itself has very good resilience, so the latex pillow is still very comfortable to sleep on. In addition, the design of latex pillows is often very consistent with the physiological curve of the shoulder and neck and ergonomics.

Breathable and mite-proof

Therefore, if you put your head on a latex pillow, you will find that your shoulders and neck will fit well on the pillow, which will have a very good pressure-bearing effect, and can also make the user's cervical spine slightly tilted outward, so as to stretch the cervical spine, protect the cervical spine, and eliminate fatigue.

In addition to the above two advantages, latex pillow has good air permeability and anti-mite properties due to the special material - latex. This glue has undergone multiple foaming processes, and the inside has a lot of fine pores, so it will be very breathable to use, and there will be no obvious stuffy discomfort. In addition, natural latex also contains a special substance that can prevent the growth of insects and mites on pillows.

Sleeping on the high side of a latex pillow is the correct way to sleep with a latex pillow.

Latex pillows, like ordinary pillows, are also divided into two sides. There is a high and low traction arc is the front, that side is the back, and when we sleep, it is the front of the pillow. The front of the latex pillow is high on one side and low on the other.

Sleeping with the high side of the latex pillow against our neck is the correct way to sleep.

The raw material of latex pillow is pure natural rubber tree sap, and the entire production process is a "physical process" without the participation of chemical processes, which is fundamentally non-toxic and harmless. Moreover, the latex pillow after use degrades very quickly in nature, which can be said to be safe for humans and does not pollute the environment.

How to clean latex pillows

The most convenient latex pillow is washable, natural latex pillow is easy to clean by hand (generally not needed, just gently patted it), as long as it is dried with an electric fan after dehydration, or dried in an oven with low regret temperature, it will never be deformed, easy to maintain, foldable, and good to collect, and it is the most comfortable choice for the pursuit of healthy sleep.

When washing, it must be washed by hand, and should not be put into the washing machine or other machinery and equipment for washing, because it will grind. When hand washing, try to squeeze it as much as possible. When washing, a large amount of water is absorbed, and the weight is doubled, so try to move in the water as much as possible.

When taking out the water surface, do not grab a small corner part and pull it up and move, because the pillow will break if it is too heavy, and when cleaning and processing, you must hold the center of gravity (** part) and most of the volume like tofu, and carefully take out the water surface. After washing, use a dry towel or other material that will absorb water with careful skin, and work with your hands to widen the front difference, and try to avoid direct exposure to strong sunlight.

The above content refers to Encyclopedia - Latex Pillow.

The correct way to use a latex pillow is as follows:

Usually the high side of the pillow is facing up, and the neck is next to the small groove when resting, and the head is leaning outward. In this way, the pillow can completely support our neck, so that the neck muscles can be relaxed, protect the cervical spine, and eliminate fatigue. If you feel that you are not used to sleeping on the high side, you can also sleep on the low side, which is suitable for people who usually sleep on low pillows.

The latex pillows you buy are generally vacuum-packed, remember not to store them for more than six months when storing them in vacuum bags. For high and low styles of latex pillows, it is generally recommended to sleep on the high end, the raised latex is just perfect to support the neck, release the pressure on the neck, and can relax the role of the cervical spine. If you are used to sleeping on a low pillow, you can sleep on the lower end first, and then sleep on the higher end after getting used to it.

Advantages of latex pillows:

It is 100% natural, non-polluting, and has the effects of preventing allergies, mites and antibacterial. Long-term use can also correct people's bad sleeping habits and posture, improve sleep quality, and alleviate cervical spondylosis. It is very elastic, able to cushion the pressure of the human body, has good breathability, is very durable, and can last up to 10 to 15 years.

The advantages of latex pillow are that the latex pillow is made of natural rubber, so it is relatively natural, environmentally friendly, without any pollution, without any toxins, it can also prevent mites and antibacterial, and to a certain extent, it can be anti-allergic.

In recent years, with the spiritual prosperity of people, latex pillows that improve the quality of life have become very popular. Compared with ordinary pillows, latex pillows have a significant effect on improving sleep.

What is a latex pillow.

Latex pillow is made of the sap of rubber trees, and it is not yet possible to achieve 100% pure latex latex pillow, and the latex content of latex pillows on the market is only 80%-90%, because pure latex cannot achieve the effect of coagulation and fluffiness, and it needs to be fermented by artificially adding safe materials. Compared with ordinary pillows, latex pillows are indeed made of natural latex juice, which has a particularly strong elasticity and has a good cushioning effect on human pressure, and at the same time has pores, which has good air permeability, and it is not easy to cover prickly heat when sweating.

How to use latex pillows.

1.Distinguish the front and back of the pillow: Generally speaking, there will be a pillowcase on the outside of the latex pillow core, and the unzippered side of the pillowcase is the front, and the front of the pillow should also be pillowed when sleeping.

2.Look for the height of the pillow: the front of the different shapes of latex pillows sold by merchants on the market generally have two heights, one side is high and the other side is low, and the correct way to sleep on the latex pillow is to lean the neck and head on the high side of the latex pillow.

3.Lean your head on the high side: put your neck against the small groove at the height of the latex pillow, and lean your head slightly outward, so that the latex pillow can support your neck, relax our neck muscles, protect the cervical spine, and eliminate fatigue.

4.Adjust according to habits: the position of the pillow for the first time is not necessarily the most suitable, on the basis of fitting the shoulder and neck, try to find the right position to ensure sleep.

Generally speaking, the small groove pillow on the high side is attached to the neck, and the head is like leaning outward, so that the latex pillow will hold up the neck, relax the neck muscles, protect the cervical spine, and eliminate fatigue.

Benefits of using latex pillows.

In recent years, latex pillows have become more and more popular, and they are also loved and recognized by many consumers. As a natural and environmentally friendly bedding, compared with ordinary pillows, latex pillows have many unique advantages, such as: mild and environmentally friendly, antibacterial and anti-mite, moisture absorption and breathability, fit the shoulder and neck, etc.

At the same time, it also has a good sense of use, but the design of latex pillows is slightly different from ordinary pillows, and the sleeping method is also different.

For office workers who are busy every day, staring at the computer all day in the company during the day, if there is a comfortable pillow at night, the cervical spine can be fully relaxed, and the quality of sleep will be significantly improved. Everyone's body shape and sleeping habits are different, and the needs for pillows are also different, and crushed latex can be filled as needed, which can better fit the head and neck of different people.

No pillow is a panacea, and the purpose of a good pillow is to provide good support for the head and neck area while sleeping. In addition to this core function, let's just take a look at the health benefits advertised by other businesses.