What should I eat to relieve stomach bloating regularly?

What medicine to take to relieve stomach bloating.

1. Gastric motility medicine: take half an hour before meals; The drug can speed up gastrointestinal emptying, promote gastrointestinal peristalsis, enhance gastric function, and have obvious effects on helping the recovery of gastrointestinal function.

2. Intestinal flora regulator: It can regulate intestinal flora and is suitable for abdominal distension caused by indigestion and abnormal fermentation.

3. Digestive aids: multi-enzyme tablets and traditional Chinese medicine preparations can be used. It also has laxative and digestive functions.

4. Drugs to regulate gastric autonomic nerve dysfunction: suitable for patients with gastric diseases that have not been cured for a long time.

You can also use Defu's Changweibao tea to promote the repair of gastrointestinal injury, and reduce the damage to the gastrointestinal tract of various **, and at the same time regulate the gastrointestinal function to a normal state. The dangers of stomach bloating.

1. The harm of stomach distension is generally fullness after meals, belching, restlessness, and not thinking about tea and rice.

2. Toxin absorption. The retained chyme in the intestinal lumen is fermented and corrupted under the action of bacteria, producing poison and gas, which is absorbed by the body and aggravates the disease.

3. Affect breathing. Abdominal flatulence, elevated diaphragm, smaller chest, and limited pulmonary respiratory function can cause dyspnea.

4. The harm of esophageal cancer. Because the acidic substances brought out by vomiting, and even some of the chyme in the small intestine, can damage the esophagus, teeth and other parts, and even increase the risk of esophageal cancer.

5. In addition. Patients may also experience symptoms such as flank pain, chest tightness, bloating, belching, and irregular menstruation in women.

Disordered eating, overeating, poor eating habits, food allergies, etc., can cause stomach bloating. The eating habits of young people are getting worse and worse, and many people will skip meals for various reasons such as work, eat a lot of food, and eat not in accordance with the regulations. These problems can lead to gastrointestinal disorders, which can lead to stomach bloating.

Many people will also like to chat with friends when they eat again, or swallow it in order to hurry up and swallow it in three or two bites, which will allow the air to continue to enter the stomach when eating, and stomach flatulence will also appear. People who usually like to smoke and drink too much will also have stomach flatulence, and some gasy foods are also the culprits of stomach flatulence.

It is still relatively common for stomach bloating to occur in life, at this time you can eat some food to relieve stomach bloating, and you can't eat too much food at once, you should eat less and more meals to make food better digested. When you have stomach flatulence, you can drink some vinegar and millet porridge, these two things can promote the peristalsis of the stomach and intestines, and can also play a role in nourishing the stomach, which is very helpful for stomach flatulence. At the same time, you can also cut the radish into cubes and boil it in water to drink, which can play a good role in exhausting, and if you can accept eating raw radish, it can help to exhaust more.

The flavonoid antioxidants in cucumbers can relieve flatulence very well, and fiber can also lower cholesterol. Hawthorn strips can also have a smooth effect, people who usually have stomach bloating problems can eat more hawthorn strips, and can use hawthorn to soak in water and take it often. People who often have stomach bloating can also eat more fruits, such as bananas are good.

Bananas are rich in potassium, which can prevent edema and is very friendly to stomach bloating.

Indigestion, some people have a bad constitution, weak stomach motility Eating some food that is difficult to digest will cause flatulence, and swallowing a large amount of gas when eating will also cause stomach flatulence, so it is advocated to eat without saying anything. Too much stomach acid, or food that isn't uncomfortable, can cause stomach bloating. When you are flatulent, you can eat some cucumbers, hawthorn.

Drink plenty of warm water.

It may be because of emotional problems, or it may be because of eating some unclean food, which causes the virus to multiply in the gastrointestinal tract, or it may be because it is eaten too quickly; You can eat some bananas, cucumbers, yogurt, carrots, ginger, these can relieve bloating.

Abnormal diet, overeating, eating too much at one time, eating too much cold food, incomplete digestion. You can take some spleen-strengthening and appetizing medicines, or you can choose to eat more fresh bananas, carrots, and broccoli.

Why do I have stomach bloating and what should I eat to relieve it?

In daily life, stomach problems can be said to be a very common condition around people. Some people have stomach problems, and most of them don't go to the hospital, and they usually just endure it or take some stomach pain medicine. However, this is also not an option, and many adverse chronic diseases can be caused by this.

Patients with stomach bloating can try the following 3 ingredients, which may be wide and large to bring about a lightening effect.

It contains a lot of vitamins and other nutrients that my body needs, which can improve my physical fitness and help our liver. In addition, eating more carrots can also prevent influenza, and the dietary fiber contained in them can help everyone to carry out intestinal peristalsis, which can improve everyone's poor digestion and prevent severe constipation. Therefore, in daily life, you can eat more carrots to achieve the actual effect of health preservation.

Taro is also a commonly used ingredient in daily life, which can not only help you digest and absorb, but also help you remove the residual endotoxins in the body, and help you reduce the dampness and heat of the spleen and stomach. In this way, the endotoxin in everyone's body is reduced, and it is not easy to cause deposition, and the cause of pathogenic bacteria can be reasonably curbed. Therefore, we can eat some taro in daily life, which will not only help our stomach and intestines, but also whiten and achieve the actual effect of health preservation.

It contains a large amount of vitamins, methyl cellulose and other nutrients that are helpful to the body, which not only assists in the digestion and absorption of the gastrointestinal tract in the human body, but also can reduce the components of the body in the body, which can reasonably inhibit the conversion of sugar in the body into body fat, and then avoid the production of cardiovascular and cerebrovascular diseases. Therefore, in daily life, eating some bud rice is also a very good health care method.

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Stomach bloating is generally related to indigestion, improper diet, etc. People with flatulence can eat some turnips, which are smooth and dregs, or boil some radish soup.

Poor eating habits can lead to bloating. Stomach acid, stomach pain, and stomach bloating are all symptoms of gastritis. After the occurrence of this disease, it is necessary to actively treat lead and skin search. In addition, special attention should be paid to the leakage of lead from drinking acacia poorly.

You can eat some oranges, you can eat bananas, you can drink some radish soup, you can eat green leafy vegetables, you can eat celery, dried tofu.

It is recommended that you try to eat onions raw, onions have aeration, blood and other effects, after eating it, stomach bloating can be quickly relieved, it should be noted that you can't eat whole, because onions are very spicy, it is recommended to eat a small piece.

Frequent stomach bloating, you can eat more. Spleen-strengthening and appetizing foods, such as talking plums, hawthorns, oranges and the like. But be careful not to eat too much to make you sick to your stomach.

Frequent flatulence, you can eat more. Spleen-strengthening and appetizing foods, such as plum, hawthorn, orange, etc. But be careful not to eat too much, it can cause nausea.

Foods like ginger, hawthorn, bananas, kiwis, turnips, etc., can quickly relieve stomach bloating.