How to make cauliflower delicious, how to make cauliflower the best to eat

The upstairs are all ** copies of my dizziness. Cauliflower should be eaten at home, and it is best to eat roast meat. First, put the cauliflower in the water and put the fat on the thicket.

When lubricating oil, you should first use green onions, ginger and garlic in a pot. Put a small amount of soy sauce. Preferably Haitian soy sauce.

Put in the cauliflower over the water. Stir-fry out of the pan. I won't talk about chicken essence and monosodium glutamate salt.

Light seasoning according to taste. You can add salt little by little. It's hard to put too much at once, hehe.

Home-cooked cauliflower is the most beautiful practice,

Prepare broccoli, tomatoes and eggs, add green onions, ginger and garlic seasoning, remove from the pan, add fungus and stir-fry evenly.

Organic cauliflower is spicy and fragrant, and the family loves to eat it.

Stir-fry a cauliflower, delicious and delicious.

Cauliflower, only this practice won my heart. In Wenzhou, it is called fried bubbles.

The cauliflower is so delicious and delicious.

【Spicy fragrant pot cauliflower】

Ingredients: 500 grams of cauliflower, 200 grams of pork belly, a handful of dried chili peppers, a spoonful of spicy fragrant pot ingredients, a little dark soy sauce, a little cooking oil.

Cooking method: Step 1: First cut the cauliflower into small pieces, then put it in clean water to clean it, and remove it to control the moisture.

Step 2: Wash and cut the pork belly into thin slices, the thinner the better.

Step 3: Wash the dried chili peppers and soak them in boiling water for 10 minutes, so that they are not easy to burn, the color will be more beautiful, and the fragrant pot ingredients are ready.

Step 4: Heat a little cooking oil in a wok, pour in the dried pork belly and stir-fry until golden brown and crispy.

Step 5: Pour in the cauliflower and stir-fry until it is cooked through, remember, do not put water in the process! Dry stir-fry until it is fully cooked, and whether it tastes good or not is also the key.

Step 6: Add the soaked dried chili peppers to garnish, add a spoonful of spicy fragrant pot ingredients and stir-fry evenly.

Step 7: If you want the color to look better, pour in a little dark soy sauce to color, stir-fry evenly, then turn off the heat and remove from the pot.

Step 8: A super delicious spicy fragrant pot cauliflower is ready!

Use cauliflower to make a dry pot cauliflower, and the steps are as follows:

1. Prepare fresh cauliflower, break it into small pieces, and add salt to wash it.

2. Prepare the green and red peppers and cut them into chili cubes. Then some shredded ginger, garlic and green onions.

3. Prepare a piece of pork belly and cut it into thin slices. Pour a little rice wine into the cut pork belly, grasp it and marinate it for 5 minutes, so that it can be fishy.

4. After the cauliflower is soaked, rinse it several times, and then soak some black fungus, which is particularly delicious.

5. Heat the oil and cool the oil, put the cut meat slices into the pot and stir-fry, add a little light soy sauce to remove the smell and enhance the flavor. Stir-fry the fat of the pork belly over low heat, don't fry it for too long, fatter it is more delicious. Add a spoonful of bean paste and stir-fry the flavor of the bean paste.

6. Put the previously chopped ginger, garlic and green onion into the pot, add an appropriate amount of water, half a spoon of Sichuan pepper powder, an appropriate amount of dark soy sauce to adjust the color, and add a little sugar to enhance the flavor. Cook this over medium-low heat for about five minutes.

7. After the pork belly is flavored, put the black fungus and cauliflower into the pot, add salt and chicken powder. Stir-fry over high heat for about three minutes, put the previously cut chili pieces into the pot and stir-fry until the soup in the pot is completely absorbed by the cauliflower.

In this way, the dry pot cauliflower can be out of the pot, with color, luster and taste, spicy, crispy and rice, delicious and not greasy.

400 grams of cauliflower, 100 grams of pork belly, 2 teaspoons of soy sauce, 1 red pepper, garlic, chives, a little salt, and an appropriate amount of oil.

Method] 1The cauliflower is washed in salted water and cut into small florets, blanched in a pot and dried. Cut the pork belly into slices, cut the red pepper into sections, slice the garlic, and cut the chives into pieces for later use.

2.Heat oil in a pot, add an appropriate amount of bean paste and stir-fry until the oil pan changes color, then add the pork belly slices and stir-fry, then add the boiled cauliflower and stir-fry and cover the pot and simmer for a while, simmer until the cauliflower is slightly browned.

3.Add the red pepper segments, garlic slices, chives and soy sauce and stir-fry for a while.

Stir-fry with tomatoes.

How to make cauliflower delicious one:1.Cauliflower is divided into small florets.

2.Put the cauliflower in the pot, usually about 15 seconds, and then put it in cold water.

3.Heat the pot, add chopped green onions and stir-fry until fragrant, and stir-fry the meat to change color.

4.Pour in the drained cauliflower and stir-fry quickly.

5.Pour the soy sauce and chicken broth out of the pan.

How to make cauliflower delicious two:1 4 cauliflowers, a few fungus, 1 tomato, a carrot, 1 gram of green onion, 1 gram of ginger for later use.

Break the cauliflower into small florets, mince the green onion and ginger, slice the carrots, and cut the tomatoes into cubes.

Put green onion and ginger in a frying pan and stir-fry until fragrant.

Add the tomatoes and stir-fry until the water comes out.

Fill half a bowl with water.

Bring to a boil until the soup is thick.

Add cauliflower and carrots and stir-fry.

When the cauliflower 8 is ripe, add the fungus and stir-fry, and add salt to taste before cooking.