The new way to eat eggs, the whole list of ways to eat eggs

A complete collection of special home-cooked practices for eggs.

Eggs contain protein, lipids, carbohydrates, vitamin A, thiamine, riboflavin, niacin, p-aminobenzoic acid, ash, calcium, phosphorus, iron and other elements, which are beneficial to the human body.

Eggs also have the effects of nourishing yin and moisturizing dryness, nourishing the heart and calming the nerves, nourishing blood and stabilizing the fetus, detoxifying and relieving itching.

One. Egg dumplings.

Ingredients: 6 eggs, 300 grams of pork, various vegetables, a little salt

Method. 1.Wash vegetables of various colors, drain and set aside.

2.Cut the vegetables into small pieces, add some water, puree them in a food processor, and strain the juices out.

3.Pour the vegetable juice into the minced meat, add a pinch of salt and stir well; Beat the eggs in a bowl and quickly beat the eggs in one direction with chopsticks, add a little salt and stir well.

4.Put the non-stick pan on the electric ceramic stove, burn the oil until it is 8 hot, scoop a spoonful of egg liquid with a spoon, slowly pour it into the pot, gently turn the pan, make the shape of the egg cake more beautiful, the egg liquid is slightly solidified, and the surface is slightly flowing, pick up a lump of filling and put it on the side of the egg cake.

5.Place a spatula under the meaty omelet, flip it gently to wrap the meat, close it down, fry it slightly, and set it out. 6.Finally, boil the water in a steamer and steam for 5 minutes before serving.

Two. Egg noodle cake with green onion.

Ingredients: 1 egg, 50 grams of dried noodles, 1 chives, a little salt, appropriate amount of oil.

Method. 1.Chop the green onion into chopped green onions.

2.Crack the eggs in the chopped green onions, add a pinch of salt, and stir well.

3.Put the noodles in the pot, cook, and remove to cool.

4.Brush the pan with a little oil, no**, Place the noodles in the pan in a circle, leaving a small hole in the middle. When everything is set, turn on a low heat.

5.Pour the egg mixture into the small hole in the middle, don't pour too much and it will come out, fry it slowly, fry until the egg liquid on top solidifies and then turn over.

6.Fry until golden brown on both sides.

Three. Egg steamed buns.

Ingredients: 2 eggs, 1 steamed bun, 20 grams of carrots, 10 grams of black sesame seeds, 1 chives.

Method. 1.Peel the steamed bread and cut it into diced steamed bread.

2.Chop the carrots and chop the chives for later use. Peel the steamed bread and cut it into diced steamed bread.

3.Beat 1 egg into a large bowl, beat evenly, add minced carrots and mix well.

4.Add the diced steamed bread, don't soak the diced steamed bread for too long, dip it and clip it out with chopsticks.

5.Heat a frying pan, add a little oil, add the diced steamed bread and stir-fry evenly, stir-fry until the diced steamed bread is golden brown, and set aside.

6.Beat another egg, season with a pinch of salt and stir well. Heat a frying pan, brush with a thin layer of oil, reduce the heat and pour in the egg mixture to form an omelet.

7.Then, while the egg mixture has not yet set, add the diced steamed bread and sprinkle with a little chopped chives. Sprinkle with black sesame seeds and cook thoroughly!

01 Egg waffles.

It looks like this waffle has a beautiful color combination, which makes people very appetizing and healthy to eat, so you don't want to learn it quickly

1.First and foremost! That is to prepare a cake pan.

2.Cut the bell peppers into small pieces and set aside. Take some eggs, beat the eggs into a liquid shape, pour all the bell peppers into it, add some salt, and stir well.

3.Finally, pour the mixture into the pan and it will be ready to eat in about 15 minutes.

4.You can also eat it with some vegetables to make it more healthy and nutritious!

02【Egg bacon bread】

As the name suggests, you think it's as simple as buttoning eggs and bacon on bread? No of course not, very nice breakfast, you will definitely like it.

1.Start by taking the bread cubes and slicing them into bowls. Add the prepared mashed potatoes to the bread.

2.Crack the eggs into the bread, add the crushed bacon, sprinkle with a little grated cheese and bake in the oven for 15 minutes, then remove and serve.

03 [Corn egg custard].

Many people have the trouble of not being able to eat in the morning, so why not drink a bowl of corn and egg custard, how to pad your stomach first!

1.Pour the prepared corn soup into the pot first. Beat the eggs into a liquid shape and pour them into the pan and stir well.

2.Add a little sesame oil to the pan to taste.

3.Corn kernels are then added in the country to make the soup full of corn aroma, and then some chopped green onions are added to enhance the flavor.

4.Finally, switch to low heat and simmer, and you can drink it after about 10 minutes.

There are tea eggs, ham egg cakes, scrambled eggs with green peppers, steamed egg custard, and salt-baked eggs.

1. Tea eggs.

Tea egg is one of the famous snacks in China, but also one of the traditional foods in China, most areas have the snack, it is a kind of boiled egg with flavor to add tea leaves in the boiling process, some places will add marinade, because of its simple practice, easy to carry, mostly in the station, streets and alleys, places where there are more tourists and pedestrians put a small pot to cook and sell.

2. Ham egg cake.

Ham omelet is a traditional flavor snack, the main ingredients are ham, eggs, onions, leeks, etc., seasonings are salad oil, tomato sauce, etc., and are fried over a simmer.

3. Scrambled eggs with green peppers.

Scrambled eggs with green peppers are a spicy and delicious home-cooked dish, green peppers and eggs are a natural pair, the two are paired with stir-fried vegetables, the color is bright, just to make people look at it will be particularly frank and seeping appetite, of course, the taste is also quite good.

4. Steamed egg custard.

Steamed egg custard is a kind of home-cooked dish in the north, the raw materials for making it are chicken eggs, cooked lard, dried shrimp, and the spine vegetables are milky yellow in color, soft and tender, fragrant and smooth, suitable for all ages.

5. Salt-baked eggs.

Salt-baked eggs are a kind of salt-baked eggs with salt as the main raw material, wrapped in salt, and roasted at high temperatures, and are also an ancient traditional food. It has a hard and thin outer skin, a smooth and delicious inside, and a unique taste.

Eggs are a kind of food that we eat more often in our lives, not only the nutritional value is very rich, but also the taste is also very good, many people like to eat, there are many ways to make eggs, different practices have different characteristics, so have you eaten eggs? I believe that many friends must not have tried it, next, will give you a detailed introduction to some of the fashionable ways to eat Huaiyan about eggs, I hope it will be helpful to you.

Egg Fashion Recipe 2: Scottish Omelette

The taste of boiled eggs is too monotonous and you feel bored? Why not try the Scotch omelette, if you want to fill it with a crispy list, the taste is indescribable.

Ingredients: Prepare an egg, suitable for bread crumbs, honey and meat floss.

Method: Boil and peel the eggs; Coat the peeled eggs with a layer of bread crumbs, drizzle with a layer of honey, then coat with a layer of meat floss, and then coat with a layer of bread crumbs; Fry the wrapped eggs in a pan until golden brown and remove – this is the delicious Soop Gran Omelette. This practice can whet the appetite and increase the appetite.

Egg Fashion Recipe 2: Yogurt custard

Yogurt can relieve the fishy smell of eggs, leaving only the egg aroma, which is both beautiful and healthy to eat.

Ingredients: 1 egg, 1 tablespoon of yogurt, milk, sugar to taste.

Method: Beat the eggs and add sugar and milk. Steam in a pan until you form a cake. Finally, pour yogurt over the custard. Garnish with a cherry or small tomato in the middle.

The above is about some fashionable ways to eat eggs, these ways to eat not only taste more wonderful, but also more comprehensive nutrition, eat more eggs in daily life, not only can supplement rich protein, but also can supplement a lot of trace elements required by the body, but pay attention to the eggs a day to eat 1 to 2 can, can not eat more, and the eggs eaten must be fresh to ensure health.

Dear, I'm sorry to keep you waiting, Yingying is happy to answer for you. Inquire about the egg method: Cloud omelette - Xiaojing Ingredient list:

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