What are the practices of green peppers? What are the recipes for green peppers?

Scrambled eggs with green pepper ham.

Ingredients: 150g green pepper, 2 eggs, 100g ham sausage

Excipients: oil, salt, essence of chicken.

Steps: 1. We first cut the green pepper into small pieces, then cut the ham sausage into small cubes, and beat the eggs.

2. Heat the oil in the pot, scramble the eggs first, and set aside;

3. Heat the oil again, put the green pepper in the pot and stir-fry it, add the scrambled eggs and continue to stir-fry, and finally put the diced ham into the pot and stir-fry together, add salt and monosodium glutamate to taste.

Efficacy: Green pepper can enhance physical strength very well, has a good effect on relieving the pressure of work and life and study, and can help digestion and increase appetite, eggs can be a good supplement to calcium, supplement body energy, very suitable for office workers to eat.

Stir-fried shrimp skin with green peppers.

Ingredients: 25 grams of shrimp skin, 2 green peppers, garlic, ginger, Pixian bean paste, cooking wine, light soy sauce, and coriander.

Method: 1. Wash the green pepper and cut it into about 3 cm long shreds, cut the ginger into shreds, peel and cut the garlic into cubes, chop the Pixian bean paste, cut the green onion into flowers, and cut the coriander into sections; After washing the shrimp skin, use kitchen paper to absorb the water;

2. Remove the oil from the pan, add the shrimp skin, and fry it over low heat until it is slightly yellow;

3. Add a little cooking wine, turn to medium heat, and stir well;

4. Add Pixian bean paste and stir-fry with ginger and garlic;

5. Add the shredded green pepper and stir-fry for about two minutes;

6. Finally, add a small amount of salt and a small spoon of light soy sauce to stir-fry evenly, then turn off the heat, add some coriander, and stir-fry evenly to get out of the pot.

Efficacy: Green pepper is rich in a variety of nutrients, such as vitamin C content is very high, can be a good way to prevent some diseases, enhance the body's immunity, shrimp skin is rich in minerals and trace elements, can be a good supplement of calcium, protect the cardiovascular system.

Cook green peppers. Material.

200 grams of green peppers, soy sauce, peanut oil, refined salt, sugar, rice vinegar, white soup, sesame oil, and a little shredded ginger.

Operate. 1.Put the soy sauce, salt, rice vinegar, sugar, shredded ginger, white soup, and monosodium glutamate in a small bowl, mix into a seasoning, and set aside.

2.Cut the green peppers, remove the seeds, wash and cut into pieces.

3.Put the wok on the fire, heat and add peanut oil, after the oil is hot, first put in the pepper to fry the fragrance, take out the pepper without use, and then push in the green pepper pieces and stir-fry (the green pepper should not be fried too much, otherwise it will be soft and rotten, and the taste and taste are not good), stir-fry until it is soft and the surface is white spots, that is, pour in the seasoning, continue to stir-fry until the green pepper is flavored, pour sesame oil and push it evenly, and it is ready to come out of the pot.

Efficacy. This dish is sweet and vinegar fragrant, green peppers are green, soft and crisp, and the taste and color are good.

Green peppers are a type of chili pepper that is not very spicy, round and fat. Chili pepper is known as the "king of condiments" and is often used as a condiment for various dishes, and can also be stir-fried alone. Chili pepper contains capsaicin, high capsaicin and dihydrocapsaicin, as well as carotene, vitamin B1, vitamin B2, protein, niacin, fat, sugar, calcium, phosphorus, iron, crude fiber and a lot of vitamin C.

Chili peppers contain capsaicin, which has a special spicy taste, which helps digestion and increases appetite. According to modern medical research, chili pepper has the effect of promoting fat metabolism, preventing excessive accumulation of body fat, and reducing the incidence of coronary heart disease and arteriosclerosis. The capsaicin and vitamin C in chili pepper have anti-cancer effects.

Chinese medicine believes that chili pepper is hot in nature, pungent in taste, and has the effects of appetizing and digesting, dissipating cold in warmth, and dispelling dampness. Therefore, middle-aged and elderly people should eat more green chili peppers appropriately to increase appetite and prevent diseases.

Vinegar boiled green peppers. Material.

400 grams of green pepper, 5 grams of sesame oil, 30 grams of vinegar, 5 grams of refined salt, 100 grams of vegetable oil.

Operate. 1.Remove the stems of the green peppers, cut them open and remove the seeds, wash them, and drain the water.

2.Heat the pot on a hot fire, pour in the green pepper and stir until the skin is wrinkled and burnt spots, pour in vegetable oil and fry until dry and fragrant, add refined salt and stir evenly, pour in vinegar and sesame oil and stir evenly, and serve on a plate.

Efficacy. Vinegar contains acetic acid, oxalic acid, higher alcohols, succinic acid, vitamin B1, vitamin B2, niacin, etc. It has the effects of eliminating food and accumulation, invigorating blood and dissipating stasis, reducing swelling, softness and firmness, detoxification and insecticide.

It also has the effect of lowering blood pressure, **, and softening blood vessels. The elderly can eat more vinegar appropriately, which is good for health.

Vegetable oil contains vitamin E and carotene, which is suitable for the elderly to eat, and there are more advantages and disadvantages than eating animal oil. Moreover, vegetable oil also contains unsaturated fatty acids and plant sterols, which have anti-cholesterol effects.

This dish has a strong fragrance, salty, fresh and sour and spicy, and the whole dish is made of green pepper as the main ingredient, and the color is green and green, which makes people have a great appetite.

1. Scrambled eggs with green peppers.

Ingredients: 1 green pepper, 2 eggs, green onion and ginger, light soy sauce, salt, corn oil.

Production: 1. The first thing we do is to prepare green peppers and eggs.

2. Wash the green peppers, then remove the seeds, then chop them into minced pieces, and beat the eggs into a bowl.

3. Chop the green onion and ginger into minced pieces. Then put the green peppers, eggs, and chopped green onions into the pot.

4. Then add half a spoon of light soy sauce and half a spoon of salt, and stir thoroughly.

5. Put a small amount of corn oil in the pot, then heat it, pour the egg liquid into the pot, and fry it.

6. We can fry it into pieces, and we can also crush it, so that it will be more convenient to eat.

10. Put it on the plate when it comes out of the pot, that is, the production is completed, which is very convenient and simple.

2. Stir-fried potato chips with green peppers.

Ingredients: 1 potato, 1 chili pepper, star anise, light soy sauce, salt, corn oil, green onion and ginger.

Preparation: 1. We wash the potatoes, then peel them and cut them into thin slices.

2. Soak the sliced potato slices in water for a few minutes.

3. Clean the soaked potato slices, then drain and set aside.

4. Wash the peppers, remove the stems and seeds, and cut them into pieces for later use.

5. Add corn oil, we can stir-fry more than usual, and then add star anise to stir-fry.

6. Pour in the potato slices and stir-fry, so that each potato slice is covered with oil, the heat can be slightly larger, and then fry until the potato slices turn golden brown.

7. At this time, we can add ginger and shallots to stir-fry a few times, and then add an appropriate amount of light soy sauce and salt to stir-fry evenly.

8. Put in the prepared peppers and stir-fry evenly over high heat, that is, you can get out of the pot, and when you get out of the pot, you can sprinkle some dried red peppers to play a good decorative role. And that's it.

1. Bean drum and green pepper.

Ingredients: 500g green pepper, appropriate amount of oil, appropriate amount of salt, 1 tablespoon of sugar, 1 tablespoon of light soy sauce, 5 cloves of garlic, 5g of tempeh.

Method:1Pat the green pepper flat with a knife and chop the garlic and tempeh into minced pieces for later use.

2.Heat the oil in a hot pan, fry the green peppers, and fry the tiger skin lines on both sides.

3.Then add a small amount of salt, sugar to taste, and some light soy sauce to enhance freshness.

4.Then add the tempeh and minced garlic together and stir until fragrant.

2. Stir-fry meat with green peppers.

Ingredients: 2 green peppers, 50g pork tenderloin, 2 cloves of garlic, 2 tbsp light soy sauce, 1 tsp dark soy sauce, 1 3 tsp salt, 1 2 tbsp chicken bouillon, 1 2 tsp Sichuan pepper powder.

Method:1Wash the green peppers and tear them into small cloves by hand; Cut the tenderloin into small slices; Finely chop the garlic.

2.Over medium heat, pour soybean oil into a wok, wait for the oil to boil, put the meat slices, stir-fry to change color, and enlarge the chopped garlic.

3.After the flavor comes out, release the soy sauce and dark soy sauce; Add green peppers and stir-fry.

4.Add Sichuan pepper powder and continue to stir-fry; Add salt and chicken bouillon.

5.Finally, stir-fry a few more times to get out of the pan.

3. Green pepper beef tenderloin.

Ingredients: beef tenderloin, 4 green peppers, 1 onion.

Method:1The beef tenderloin is marinated with oil, salt and starch. If you buy a large piece of beef tenderloin, after buying it, first slice the beef, put a little salt, add starch powder, a little soy sauce and stir well. Green pepper and onion sliced and set aside.

2.Put a little oil in the pan, slide the beef tenderloin and stir-fry it, change color and set aside.

3.Wash the pan, refill the pan with oil and sauté the onion and green peppers.

4.Add the beef tenderloin, sugar, light soy sauce, salt, a little water and stir-fry well.

5.After stir-frying quickly over high heat, add some chicken essence and serve on a plate.

Stir-fried eggplant with green peppers.

Ingredients: 2 eggplants, 1 green pepper, a few garlic, 1 ginger, an appropriate amount of chopped green onion, 1 red pepper, 10 grams of corn starch, an appropriate amount of vegetable oil, 2 grams of salt, 2 grams of chicken powder, a little sugar, 5 grams of light soy sauce, and 2 grams of dark soy sauce.

Steps] 1. First of all, we prepare the ingredients, cut a few garlic into slices, cut ginger into ginger slices, and cut shallots into chopped green onions. Two green peppers, after breaking, cut into wide strips, a slice of red pepper, also cut into wide strips, green and red matching. Two purple eggplants, first cut into three sections, then into thick slices, and finally cut into eggplant strips.

2. After the ingredients are ready, we will go to the next step, let's fry the eggplant, put 10 grams of cornstarch in the eggplant, evenly stick the starch on the eggplant, and dip the cornstarch in order to fry the eggplant and have a crispy taste.

3. Heat oil in the pot, when the oil temperature is hot, add the eggplant, fry the eggplant, the oil temperature should be slightly higher, and the eggplant is easier to absorb oil when the oil temperature is low. Fry over medium-low heat for about 1 minute, pour out the eggplant to control the oil and set aside.

4. Next, we start cooking, then heat oil in the pot, after the oil is hot, add green onions, ginger and garlic, stir-fry to bring out the fragrance, pour in green and red peppers and stir-fry together. Add 2 grams of salt (one spoonful), 2 grams of chicken powder, 5 grams of sugar, and 5 grams of light soy sauce, stir-fry quickly, and dissolve the seasoning.

5. Don't stir-fry the green and red peppers for too long, then put in the eggplant, add a small amount of water, and continue to stir-fry quickly, without a lot of heat. Add 2 grams of dark soy sauce, remove the base color, stir-fry the dark soy sauce evenly, and then put it on a plate.

Scrambled eggs with green peppers.

Ingredients: 2 green peppers, 1 red pepper, 3 eggs.

Excipients: appropriate amount of oil, appropriate amount of salt, appropriate amount of white vinegar, appropriate amount of green onion, appropriate amount of sugar.

Steps:1Prepare the ingredients used.

2.Finely chop the green onion.

3.Remove the root of the green pepper. It can be seen that the seeds are relatively small.

4.Wash and cut the two pieces open.

5.Cut into shreds.

6.Put a little base oil in the pan.

7.Pour in the beaten eggs.

8.Slide with chopsticks and set aside.

9.Put a little base oil in the pot and pour in the chopped green onion.

10.Pour in shredded green and red peppers and add refined salt to enhance the taste.

11.Add white vinegar and add a little sugar.

12.Pour in the eggs and stir-fry well.

Green pepper contains a large number of vitamins, has the effect of anti-fatigue and improving immunity, for this sleepy autumn, do not prevent eating more green peppers, which can not only supplement nutrition, but also alleviate autumn fatigue, today recommends an anti-fatigue recipe--- green and red pepper scrambled eggs, the taste is green and crispy, slightly spicy and super cool, green peppers have an important role in eliminating fatigue, and green peppers also contain vitamin P that can promote the absorption of vitamin C, even if vitamin C is heated, it will not be lost. Green peppers are rich in chlorophyll, which can have the effect of lowering cholesterol and purifying the blood.

Stir-fried chicken with green peppers.

Stir-fried chicken with green peppers is made with green peppers and chicken as the main ingredients.

Difficulty Index:

Production steps: 1. Wash and shred the green pepper, wash and shred the chicken, slice the ginger, mince the garlic 2, marinate the chicken with cooking wine and cornstarch for 5 minutes.

3. Heat the pan and pour the oil, add the chicken and stir-fry.

4. Add sliced ginger and minced garlic and continue to stir-fry.

5. Add green peppers, add light soy sauce and tempeh and continue to fry until cooked.

6. Finally, add salt to remove from the pot.

Stir-fried squid whiskers with green peppers.

Green peppers are really versatile, they are delicious no matter how you do it, and this stir-fried squid whiskers with green peppers is absolutely delicious!

Difficulty Index:

Production steps: 1. Wash and slice the green pepper, slice the garlic, wash and soak the squid in white vinegar, cut the green onion into sections, slice the ginger 2, boil a pot of hot water, put in the squid and cook, remove and drain the water 3, heat the pot and pour in the oil, stir-fry the ginger and garlic slices, add the green pepper and stir-fry 4, add the spicy sauce and stir-fry, put in the squid and continue to stir-fry.

5. Add soy sauce, appropriate amount of salt, pepper and cumin powder and stir-fry until cooked6. Finally, add green onions and stir-fry for a while.

7. Sprinkle with cooked sesame seeds and enjoy.

Minced meat and green peppers.

1.The pork belly is cleaned and diced, and the green pepper is removed from the stems and seeds.

2.Heat the pot in a clean pot, add the green peppers, sprinkle some salt, add some oil and stir-fry to bring out the dryness of the peppers, and set aside.

3.Heat the oil, add the diced pork belly and stir-fry the oil, add the ginger and garlic, bean paste and stir-fry the red oil, add the fried green pepper, spray in cooking wine, salt, light soy sauce, dark soy sauce, sugar, monosodium glutamate, add some water, stir-fry to taste, pour water starch, drizzle oil, and stir-fry evenly out of the pot.

Gao Qing

Stuffed green peppers with meat. 1.The green pepper is cleaned, and the minced meat is mixed with salt, light soy sauce, pepper, cooking wine, monosodium glutamate, minced green onion and ginger, and water starch, and then stuffed into the green pepper.

2.Heat the oil, add the stuffed green peppers and fry until the tiger skin is slightly charred.

3.Heat the oil again, add the minced ginger and garlic, minced black beans and stir-fry until fragrant, add the clear water Liang Nianpai to boil, add the fried meat stuffed green peppers, add cooking wine, salt, soy sauce, light soy sauce, monosodium glutamate, chicken essence, oyster sauce, hook in water starch, pour the oil out of the pot and put it on the plate.

Stuffed meat with sharp peppers. Ingredients 6 chili peppers, 200g of pork belly, auxiliary ingredients 1 piece of ginger, 3 cloves of garlic, 1 section of green onions, 20g of vegetable oil, 6g of salt, 1 egg, 1 cherry radish, 3g of sesame oil, 10g of light soy sauce, 5g of corn starch, how to prepare the raw materials, cut a mouth of the pepper, remove the pepper seeds inside, sprinkle an appropriate amount of salt on the pepper, wear disposable gloves on your hands, and grasp it well with your hands.

2.Finely chop the green onion, ginger and garlic, chop the pork belly into minced meat, beat the egg, green onion, ginger, minced garlic, appropriate amount of light soy sauce, sesame oil, cornstarch and salt into the minced meat, and stir well.

3.Wipe the water on the surface of the pepper and pour the minced meat into the pepper.

4.Divide the cherry radish into four knives and cut it into eight slices, then use the tip of the knife to cut each slice into petals, put a celery leaf underneath, and place it in the corner of the plate.

5.Put an appropriate amount of peanut oil in the pot, put in the peppers filled with meat, fry them on both sides, and when the peppers are wrinkled around, take them out and set aside.

6.Pour out part of the oil in the pot, leave the bottom oil, add a little bean paste and light soy sauce, then add the fried peppers, cover the pot, and simmer for a while on medium heat until the water in the pot is almost dry.

7.Very tasty stuffed pork with chili peppers is out of the pot.

Oak envy oil stewed green peppers.