How is Laba porridge made and what are the ingredients?

Our Changzhou side is salty eight porridge! There are salty pork ribs, soybeans, green vegetables, broad beans, small dumplings, peanuts, etc

Laba porridge is made by boiling yellow rice, white rice, Jiang rice, millet, water chestnut rice, red cowpea, peeled jujube paste, etc., and water.

The ingredients for making laba porridge are: glutinous rice, peanuts, raisins, red dates, longan, pine nuts, lilies, red beans, and peanuts.

The materials that need to be prepared are glutinous rice, red beans, raisins, peanuts, red dates, pine nuts, longan, lotus seeds, lilies, and black sesame seeds.

Speaking of the Cold Food Festival, I believe everyone is familiar with it, Laba porridge is eaten during the Cold Food Festival. In fact, Laba porridge is to mix all the rice together and cook it into a pot of porridge. In fact, compared to ordinary porridge, I think Laba porridge is more delicious, because there is a lot of rice in it, and you can try a variety of tastes.

You can also add sugar or honey according to your taste, and drink a sip of such porridge in the scorching summer sun, which feels very comfortable. So what kind of ingredients is Laba porridge made of? <>

First, the practice of Laba porridge is to first wash the black beans, red beans, rice, and millet and put them in the pot, and then you can also add some red dates or other accessories to the pot, which depends on personal taste. Finally, put the lid on the pot and press the porridge cooking button, and then wait for about 50 minutes. In the middle, you can also add some small greens to decorate the color of the food more beautifully.

Finally, add some honey or sugar when it is almost out of the pan to make the taste more unique. Of course, friends who like to eat salty can also skip it, and wait until the porridge is cooked, and then eat it with their own fried vegetables, which feels simply not too refreshing. <>

2. Ask your family questionsIf you are a student party and really don't know how to do it, you can ask your grandparents at home, they are still very good at cooking. You can let them do a demonstration first, then stand by and watch, and wait until the next time they are not at home to try it again, so that they will find that their cooking skills have improved a lot, and the Laba porridge is also very delicious. <>

3. Share with friends that after mastering the skills of making laba porridge, you can also share it with your friends in a timely manner, so that your friends can cook a beautiful food for themselves after work, which is also a reward for your hard work all day. Or when you get off work, you can invite friends to your home to cook a meal for them, and chat about the fun things of the day while eating, which is also very happy.

The materials used are: red beans, barley, barley, oats, rice, millet, red dates, dates, wolfberry, longan, red beans, brown sugar, etc., and the production method of laba porridge is also very simple, and the taste is very good.

Laba porridge is made of white glutinous rice, longan sugar, lotus seeds, red dates, lilies, yams, beans, and these materials are very good, and they are nutritious for the body.

Laba porridge is made with red dates, glutinous rice, sugar, black rice, and some candied dates, which usually taste very good.

01 The ingredients used in Laba porridge vary in different regions, but they basically include rice, millet, glutinous rice, sorghum rice, purple rice, barley and other cereals, as well as soybeans, red beans, mung beans, kidney beans, cowpeas and other beans, and dried fruits such as red dates, peanuts, lotus seeds, wolfberries, chestnuts, raisins, and ginkgo seeds.

Laba porridge, also known as "Qibao Five-Flavor Porridge", "Buddha Porridge", "Everyone's Rice", etc., is a kind of porridge made from a variety of ingredients. The traditional ingredients of Laba porridge include rice, millet, corn, barley, red dates, lotus seeds, peanuts, longan and various beans (such as red beans, mung beans, soybeans, black beans, kidney beans, etc.). There may be some differences in the ingredients used in Laba porridge in different regions.

The custom of drinking Laba porridge during the Laba Festival is in Buddhism. The eighth day of the twelfth month of the lunar calendar is the day of the Buddha's enlightenment, and the ancient Indians in order not to forget the suffering suffered by the Buddha before his enlightenment, and also to commemorate the Buddha's enlightenment on the eighth day of the twelfth month, they ate mixed porridge on this day to commemorate. Since Buddhism was introduced to China, various monasteries have made porridge from fragrant grains and fruits to give to disciples and good men and women.

In the Song Dynasty, the folk gradually formed the custom of boiling porridge and drinking porridge on the day of "Laba", and it continues to this day.

Laba porridge has eight kinds of food, including glutinous rice, sesame seeds, coria seeds, guiyuan, red dates, shiitake mushrooms, and lotus seeds. On the basis of fine ingredients such as white rice, some grains such as brown rice and grains are appropriately matched, so that the combination of thickness and thickness not only tastes more textured, but also can absorb richer nutrients. The beans in laba porridge are rich in protein, dietary fiber, vitamins and minerals, and are also rich in lysine, which can be effectively complemented when paired with grains such as rice.

At the same time, the appropriate addition of nuts and dried fruits and vegetables can not only enrich nutrition, but also adjust the taste.

Laba porridge has eight kinds of food, including glutinous rice, sesame seeds, cory seeds, longan, red dates, shiitake mushrooms, and lotus seeds.

On the basis of fine ingredients such as white rice, some grains such as brown rice and grains are appropriately matched, so that the combination of thickness and thickness not only tastes more textured, but also can absorb richer nutrients.

The beans in Laba congee are rich in egg white matter, dietary fiber, vitamins and minerals, and are also rich in lysine, which can be paired with rice and other grains to form an effective nutritional complement.

At the same time, the appropriate addition of nuts and dried fruits and vegetables can not only enrich the nutrients, but also adjust the taste.

The 8 ingredients of traditional laba porridge: red dates, longan, barley, glutinous rice, peanuts, various beans, lotus seeds, and cereals.

1.Jujube. In traditional laba porridge, red dates are one of the essential ingredients.

After the jujube is cooked, the skin needs to be peeled off, and then the jujube core inside is removed, and then mashed into a puree and boiled in porridge. The laba porridge cooked in this way tastes very delicate, and the jujube is full of fragrance.

2.Longan. Traditional laba porridge also includes longan.

Longan is generally dried, the shell is removed, after the core of the fiber chain is removed, the longan meat is peeled off, and then boiled in Laba porridge, which is particularly sweet, and it is glutinous to eat, very chewy, and will also make Laba porridge have a relatively faint longan fragrance.

3.Barley. People who have eaten Laba porridge know that after Laba porridge is thickened, it is sticky to eat, because there is barley in it, which is particularly chewy and elastic, which is also one of the indispensable ingredients in Laba porridge, and it is best to fry the barley first and turn red, so that the cooked Laba porridge has the meaning of being red and fiery.

4.Glutinous rice. It is best to cook glutinous rice in the porridge, because the porridge cooked in this way is very sticky, ruined and very thick, and the taste will be very good. Nowadays, many people will also add an appropriate amount of japonica rice to glutinous rice, and the softness and hardness are just right.

5.Peanut. Peanuts will also be put into Laba porridge, peanuts actually have the meaning of longevity, which is a good sign, so peanuts are also one of the ingredients that must be put in Laba porridge.