The most authentic way to fry silkworm pupae, fried silkworm pupa homely practice

Preface. I especially like to eat silkworm chrysalis, almost once or twice a month, every time I will go to a fixed place to buy, very large, very fresh, taste very good.

Silkworm pupae are rich in protein and a variety of amino acids, and are high-grade nutritional supplements for the frail, post-sick, elderly and postpartum periods of women. Silkworm pupa can produce substances with pharmacological activity, which can effectively improve the level of white blood cells in the human body, thereby improving human immune function, delaying the aging of human body functions, silkworm chrysalis oil can lower blood lipids, cholesterol, hypercholesterolemia and improve liver function has a significant effect.

People with symptoms such as hypertension, hyperlipidemia, fatty liver, diabetes, tuberculosis, thin people, pediatric emaciation, chronic gastritis, gastric prolapse, middle-aged and elderly people with soreness in the waist and knees, frequent nocturia, etc., can often eat some silkworm chrysalis, which is really beneficial.

Material. Ingredients: 300g of silkworm pupae;

Excipients: appropriate amount of oil, appropriate amount of salt, appropriate amount of seafood soy sauce, appropriate amount of thirteen spices, appropriate amount of chicken essence, appropriate amount of green onion, appropriate amount of ginger, 3 garlic pieces. Stir-fried silkworm pupa.

Wash the fresh silkworm pupae and drain them before setting aside.

Prepare green onions, ginger, garlic and cut into appropriate cubes.

Pour the appropriate base oil into the pan and bring to a boil over high heat.

After the oil is boiled, put the silkworm chrysalis into the pot and stir-fry briefly a few times.

Close the lid immediately after stir-frying, and don't hurt yourself lightly, this thing splashes badly.

Stir-fried silkworm chrysalis must be fried over high heat, during which time to keep opening the lid and stir-frying, about five minutes later, after stir-frying, start to put seasoning.

Add seafood soy sauce.

Add chicken bouillon. Add thirteen spices.

Put the green onion, ginger and garlic in the pot and stir-fry until fragrant.

Finally, add salt to taste.

Remove from the pot and turn on.

Tips: 1. Don't fry the silkworm pupa in water, the fried silkworm pupa will have a lot of moisture, and you can't fry this taste.

2. Be sure to put salt at the end, and the silkworm chrysalis will be unsightly if you put it before.

3. Stir-fried silkworm chrysalis must be stir-fried over high heat to make the taste more sufficient.

Stir-fried silkworm pupae. Stir-fried silkworm pupae are extremely nutritious, this dish uses fresh silkworm pupae as raw materials, in fact, the taste is quite good, the taste is also very rich, and it is not as difficult to make as everyone thinks. The following is a brief introduction to how to make fried silkworm pupae delicious.

Ingredients: 250 grams of fresh silkworm pupa, cooking wine, salt, sugar, green onions, ginger, garlic, and an appropriate amount of ingredients.

Method Soak the silkworm pupae in warm salt water for about ten minutes, remove and clean them for later use, cut the green onion into sections, cut the ginger into slices, cut the garlic into minced pieces, and prepare 2 large ingredients.

2. Pour an appropriate amount of water into the pot, add salt and ingredients, boil the water and put it into the silkworm pupae to cook. Wait until the silkworm pupa is cooked, take out the cooked silkworm pupae, drain the water and set aside.

3. **Pour oil into a hot pan, add green onions, ginger slices and minced garlic and stir-fry evenly after the oil is hot, and stir-fry until fragrant.

4. Then put the silkworm chrysalis into the stir-fry evenly, fry the silkworm chrysalis until the color is yellow, add salt and stir-fry evenly, and then you can get out of the pot.

Edible value Silkworm pupa can supplement protein, silkworm pupa is currently the highest protein content in human food, much higher than the often said beef, mutton, eggs, fish and other high-protein foods.

2. Silkworm pupa can enhance human immunity, because of its high protein content, the free amino acids in the protein, after the use of the body's active factors, promote the synthesis of protein in the body, and enhance the body's immunity.

3. Calcium supplementation in silkworm pupae can help prevent senile osteoporosis. Fourth, it is rich in trace elements, including potassium, which is a high-potassium and low-sodium food, which helps to regulate the electrolyte balance in the body.

The home cooking method of fried silkworm chrysalis is as follows:Ingredients: 300 grams of cicada pupa, appropriate amount of green onion, appropriate amount of ginger, appropriate amount of garlic, appropriate amount of light soy sauce, appropriate amount of pepper, appropriate amount of salt.

Steps: 1. Add a little salt to the pot and put the silkworm chrysalis into the pot and cook for three minutes. This is shown in the figure below.

2. Remove the boiled silkworm chrysalis. This is shown in the figure below.

3. Stir-fry the chives, ginger and garlic, put the silkworm chrysalis in, add all the seasonings, and stir-fry quickly. This is shown in the figure below.

4. Remove from the pot and serve on a plate. This is shown in the figure below.

5. The taste is delicious. This is shown in the figure below.

6. A nutritious meal. This is shown in the figure below.

The silkworm pupa is cut in the middle, starch is added, and it is fried in oil to make the skin crispy, and the chili oil is squeezed until fragrant, and the silkworm pupae are put in.

Step 1Put the silkworm pupae in warm salt water and soak for 10 minutes.

2.Soaking silkworm pupae time, prepare green onion segments, ginger slices, minced garlic, star anise. Spare.

After a few minutes, the silkworm pupae are cleaned. Spare.

4.Pour an appropriate amount of water into the pot, add salt, star anise, bring to a boil, put in the silkworm chrysalis, and cook.

5.Remove the cooked silkworm pupae, drain the water, and set aside.

6.Put oil in a hot pan, and when the oil temperature is 5 hot, add green onions, ginger slices and minced garlic, and stir-fry until fragrant.

7.Add the silkworm chrysalis and stir-fry slightly.

8.Add salt, turn off the heat, add monosodium glutamate, and mix well.