How to fry shredded beef, how to fry shredded beef

Ingredients: beef tenderloin, carrots, green peppers, bean paste, soy sauce, salt, pepper, garlic, ginger, dried chilies.

Production: 1Prepare the ingredients for later use: beef, carrots, green peppers.

2.Shred the beef. Put a spoonful of water to make it sticky, then add corn starch, light soy sauce, and cooking wine. Put a spoonful of salad oil on top and seal the water to keep the beef dry. Marinate for 20 minutes.

3.Cut the dried chili pepper into random sections, slice the garlic, shred the ginger, and cut the green onion into sections.

4.Remove the oil from the pan. When the oil temperature is six or seven hot, put the beef in the pan and quickly slide it to change color.

5.When the oil in the pan is hot again, pour in the beef, fry until dry (fuchsia) and remove from the pan.

6.Leave the oil in the pan. Stir together the peppercorns and dried chilies over low heat. Add ginger, green onions, and garlic slices to make them fragrant.

7.Pour in the smooth shredded beef. Stir in the bean paste and light soy sauce.

8.Pour in the shredded radish, stir-fry the shredded green pepper evenly and serve.

Stir-fried shredded beef at the farmhouse, remember 2 o'clock, the beef is tender and not firewood, delicious and suitable for all ages.

Ingredients: 1 piece of beef, balm, leek, green onion, ginger, salt, beer, pepper, light soy sauce, chicken powder, egg white, corn starch, clear oil, sugar, sesame oil.

Production steps: Step 1: Clean the beef and cut it into thin slices of uniform thickness; After cutting, place the beef slices neatly, and then change the knife to cut into shreds of uniform thickness; Then put the shredded beef into clean water and wash it repeatedly; Finally, remove the cleaned shredded beef, squeeze out the water and put it in a large bowl for later use.

Step 2: Make green onion and ginger water. Cut the green onions into sections, cut the ginger into slices, then put them in a large bowl, add a little salt and beer, grab the juice in the green onion and ginger, and grab the green onion and ginger until the green onion and ginger are mucus.

Step 3: Add a little salt, pepper, light soy sauce and chicken powder to the shredded beef, then pour in the prepared green onion and ginger water, and grab the beef until the water is absorbed; Then beat in half an egg white and grasp it again; Then add a handful of cornstarch to the shredded beef and mix well to lock in the moisture in the shredded beef; Finally, add an appropriate amount of clear oil and grasp well for later use.

Step 4: Prepare a piece of balm and cut it into slices, then change the knife and cut it into shreds; Cut a handful of chives into small pieces and put them on a plate for later use; Ginger and green onions cut into small pieces; Finely chop the garlic and set aside.

Step 5: Heat the pot fully and add an appropriate amount of cooking oil, when the oil temperature is 30% hot, put the shredded meat into the pot, and then stir it with chopsticks; Smooth the beef until it changes color, then pour it out, drain the oil and set aside.

Step 6: Leave a little base oil in the pot, add green onions, ginger and garlic to fry until fragrant, then put the balm into the pot and fry until fragrant; After stir-frying slightly, add the shredded beef, season with a little pepper, salt, light soy sauce, chicken powder, sugar (to enhance freshness), stir-fry evenly over high heat; Then put the leeks into the pot and stir-fry over high heat until the leeks are broken; Finally, pour in a little sesame oil, turn on the heat again and stir-fry evenly, and then you can get out of the pot.

Ingredients: 250 grams of beef.

1 green onion.

2 scoops of starch.

Consume a spoonful of baking soda.

Soy sauce 1 spoon.

Oyster sauce 1 tablespoon.

Peanut oil in moderation (here I have to praise the peanut oil grown by my parents, the stir-fry is called a fragrant).

Sugar a little. Black pepper is added according to personal taste.

The preparation of stir-fried tender beef with green onions.

Prepare a piece of beef, a slice of green onion, a few slices of ginger and green onions to stir-fry tender beef Step 1

Cut the green onion diagonally and put the ginger slices in a dish for later use, and stir-fry the tender beef with green onions Step 2

Then cut the beef, cut it horizontally when cutting, and the taste of the meat will be much better, like ** This is good, it doesn't need to be too thin, it is easy to rot and not form a piece of green onion to fry tender beef Step 3

To prepare the sliced beef, rinse it with water for a while, and stir-fry the tender beef with green onions Step 4

After washing the beef, hold it with your hand and squeeze out the excess water, whether the water is completely squeezed out does not need to be too entangled, just squeeze it out if it can be squeezed out, and then put it on a plate to prepare for marinating, put in two teaspoons of starch, a teaspoon of baking soda, a spoon of soy sauce, a spoon of oyster sauce, a little sugar, black pepper (optional) green onions to fry tender beef Step 5

After that, add peanut oil, grasp evenly with your hands, and leave it for 10 minutes for later use, which does not need to marinate for too long to stir-fry tender beef with green onions Step 6

Heat the oil in the pan, stir-fry the ginger slices and green onions to fry the tender beef Step 7

Then the marinated beef is quickly spread out, fry for ten seconds and fry for ten seconds on the flip, and then turn over and fry until you can't see the raw meat, in fact, you can basically not see it after two or three times quickly, the whole process is good, and you will find that the beef will not have a lot of cornstarch or water sticky feeling after frying, and the method of frying the tender beef with green onions on a plate Step 8

After frying the beef, there will be a lot of oil in the pot, and then enlarge the green onion and stir-fry, where the heat can be appropriately adjusted to medium or low heat, and fry soft.

Ingredients: 300 grams of beef, 200 grams of green pepper, seasoning: 3 tablespoons oil.

1) 1/2 tablespoon cooking wine, 1/2 tablespoon soy sauce, 1/2 tablespoon starch, 1 tablespoon water.

2) 1 tbsp minced green onion, 1/2 tbsp minced ginger, 1/2 tbsp minced garlic.

3) 2 tbsp water, 1/2 tsp starch, 1 tsp salt, 1 tsp sugar, 1/2 tsp pepper, 1/2 tsp sesame oil, 1/2 tsp monosodium glutamate.

Method 1: Cut the beef into stripes, mix well with (1), add 1 tablespoon of warm oil before putting it into the pot, and cut the green pepper into thin strips for later use.

2. Heat 1 tablespoon of oil, add shredded beef, stir-fry until the beef is medium-rare. Put the green pepper shreds into the boiling water for about 1 minute and remove them.

3. Heat 1 tablespoon of oil, stir-fry the seasoning (2), add beef, green pepper and seasoning (3), stir-fry quickly over high heat and mix evenly to serve.

1.Cut the beef into shreds, marinate with some rice wine, salt, ginger slices, and add a little starch to pinch. Take the cabbage stalk, cut it into shreds, wash it and set aside. Chop the red peppers, garlic cloves, etc. and set aside.

2.Heat the oil, add a piece of rock sugar, add the garlic cloves to stir-fry until fragrant, put in the marinated shredded beef, pour in the rice wine, add the red pepper, star anise, ginger shreds and stir-fry, add a small bowl of water, turn to low heat and simmer for ten minutes after the fire boils, it is the beef flavor.

3.Simmer the shredded beef, put in the cabbage stalks, stir-fry over high heat, put an appropriate amount of salt, add a little light soy sauce to extract freshness, sprinkle with chopped green onions.

Ingredients: beef, green pepper, ginger, cooking wine, salt, sugar, egg, corn starch, vegetable oil. Steps:

Step 1: Cut the beef into thin slices, then cut into shreds, put the shredded beef in a large bowl, put in a spoonful of cooking wine, a small spoon of salt, a little sugar, first stir well with chopsticks, give the shredded beef into the bottom taste, then add a little water, stir well, the taste will be smoother after the shredded beef fully absorbs the water.

Step 2: After that, add an egg white and stir well, then add a spoonful of cornstarch after stirring well to lock the moisture in the shredded meat and prevent water loss, and finally add a little vegetable oil and mix well to prevent sticking when frying.

Step 3: Shred the green pepper, shred the ginger, heat the oil, add the ginger shreds and fry until fragrant, then pour in the marinated shredded beef and stir-fry evenly, stir-fry until the beef changes color and turns white.

Step 4: Heat the oil again, add the shredded green pepper and stir-fry quickly, add a small spoon of salt and stir-fry well, then pour in the beef, stir-fry evenly and you can get out of the pot.

Stir-fried shredded beef.

Step 1

1 step to fry shredded beef.

Shredded beef, add light soy sauce, monosodium glutamate, sugar, and oyster sauce to marinate for more than 15 minutesStep step

2 steps to fry shredded beef.

Shred some green peppers, onions and carrots.

Step 1

3 steps to stir-fry shredded beef.

Prepare a small amount of green onions, ginger and garlic.

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4 steps to fry shredded beef.

Add shredded beef to a hot pan with cold oil and stir-fry quickly until it changes color, then set aside in a bowlStep 1

5 steps to stir-fry shredded beef.

Wash the pot, pour oil again, add green onions, ginger, garlic, onions, carrots, green peppers, and stir-fry to break the raw steps

6 steps to stir-fry shredded beef.

Add the shredded beef and stir-fry quickly, add some light soy sauce, sugar, and monosodium glutamate (seasoned according to your taste), don't fry for too long, otherwise the beef is easy to get old.

Add a little salt, chicken essence, soy sauce and cornstarch to the shredded beef, add minced onion to the hot oil pan and stir-fry until fragrant, add the shredded beef and stir-fry for 3 minutes, and then it can be out of the pot.

Ingredients: beef tenderloin, soybean oil, salt.

1. Freeze the fresh beef tenderloin in the refrigerator and take it out.

2. Slow down the beef tenderloin and cut it into thin slices.

3. Stack the thin slices of beef tenderloin.

4. Slice the marinated beef tenderloin into shreds.

5. Serve the beef tenderloin on a porcelain plate.

6. Add a spoonful of soybean oil to the pot.

7. Heat the soybean oil without smoking.

8. When your hand feels the soybean oil is hot, put the shredded beef tenderloin into the pot.

9. Use chopsticks to roll the shredded beef tenderloin back and forth, and stir-fry the shredded beef tenderloin after it changes color.

<>10. Add a small spoon of refined salt and stir-fry back and forth until cooked.

11. Put the super good shredded beef tenderloin on a porcelain plate, which is very fragrant and tender shredded beef.

Ingredients: 400 grams of parsley, 200 grams of shredded beef, 25 ml of oil, 3 grams of salt. Remove the old leaves of celery, wash and cut into sections.

Pour oil into a hot pan, the oil temperature is 7 to hot, pour the shredded beef into the stir-fry until all the color changes, then pick up. Pour in the celery, stir-fry until fragrant, then add salt to taste. Then return the shredded beef to the pot and stir-fry evenly until the celery is broken, then turn off the heat and remove from the pot.

Ingredients: 400 grams of parsley, 200 grams of shredded beef, 25 ml of oil, 3 grams of salt.

1. Remove the old leaves of celery, wash them and cut them into sections.

2. Pour oil into a hot pan, and the oil temperature is 7 to hot.

3. Pour in the shredded beef and stir-fry until the hollow ridge changes color, then scoop up.

4. Pour in the celery, stir-fry continuously until fragrant, then add salt to taste.

5. Then return the shredded beef to the pot and fry evenly until the celery is broken.

You need to prepare pepper, sugar, bean paste, cooking wine, dried chili, garlic, green onions, chicken essence, soy sauce, salt, carrots, beef and celery, first clean the beef and cut it into shreds, then add eggs and whip evenly, add an appropriate amount of salt to marinate it, and then stir well with water starch, clean the greens and cut them into strips, cut the carrots into shreds, add an appropriate amount of oil to the pot, put the shredded beef in, stir-fry and take it out, drain the oil, add an appropriate amount of oil to the pot, put the green onion and ginger in it and fry it until fragrant. Then change to low heat, fry the watercress, then add shredded celery and shredded carrots, fry the shredded carrots until soft, put the shredded meat in, add an appropriate amount of pepper, chicken essence, sugar, salt and stir-fry evenly, you can eat.

Nutritional value of beef.

Beef contains a lot of high-quality protein and potassium, which is very important for athletes, the potassium content is relatively low, which will affect the growth of muscles, so athletes often eat some beef to supplement the nutrients needed by the body, beef is also rich in vitamins, which are easily absorbed and digested by the body.

Beef can supplement the vitality and physical strength needed by the body, however, people with eczema and allergies can not eat beef, and can also supplement the zinc and iron required by the body, which can make the body more energetic, and the zinc and iron in it can improve immunity, and it also contains folic acid, which can avoid congenital disabilities in infants.

Beef also contains unsaturated fatty acids, which can prevent diabetes and cancer, and there are many types of amino acids in protein.

Stir-fried beef: Deal with the ingredients first, put the beef on a plate and marinate, stir-fry the minced garlic, then add the carrot and green pepper shreds, and finally add the shredded beef, stir-fry and add seasonings, the method is simple, delicious and delicious.

Prepare beef, carrots, green peppers, cut all ingredients into shreds, add shredded beef to cooking wine, light soy sauce, starch, sugar, stir evenly and marinate for 15 minutes, heat the oil, heat the oil temperature to 6 into the heat and fry the minced garlic until fragrant, pour in the carrots and green pepper shreds after stir-frying, then pour in the marinated shredded beef, stir-fry until the beef is broken, add salt to taste and get out of the pot.

Stir-fried shredded beef.

Step 1

1. Shred the beef, add the eggs and whip, add salt to taste, stir well with water starch, wash the celery and cut into strips, and shred the carrots.

Step 1

2. Heat the oil in a pot, slide the shredded beef into the pot and remove it, and control the oil for later steps

3. Heat oil in a pot, fry chives and ginger, turn to low heat and fry the bean paste, and then put the shredded carrots and celery into the potStep step

4After the shredded carrots are fried until soft, pour the shredded meat back into the pot, add salt, sugar, chicken essence and pepper to taste, and stir well.

Many people like to eat beef, its nutritional value is high, and it has a very good nourishing effect. Eating beef regularly can promote muscle growth and also enhance the body's immune function. How to stir-fry shredded beef to make it tender?

Teach everyone this method, stir-fry it with choy sum, and the taste is richer.

How to fry shredded beef to be tender.

Ingredients: 200 grams of choy sum, 200 grams of beef, 2 cloves of garlic, 2 grams of ginger, 10 grams of green onions Seasoning: 10 grams of edible oil, 1 gram of salt, 2 grams of light soy sauce, 2 grams of pepper, 2 grams of chicken essence, 3 dried chili peppers, 1 gram of Sichuan pepper, 2 grams of cooking wine, 3 grams of starch.

Stir-fried shredded beef.

1. Slice the cabbage, garlic, ginger, green onions, and dried chilies;

2. Cut the beef into shreds, add cooking wine and starch, mix well, and marinate for about 15 minutes;

3. Pour oil into the pot, when the oil temperature is heated to 6, add the shredded beef and fry it, and put it out;

4. Leave the bottom oil in the pot, add green onions, ginger, garlic, dried chili peppers and peppercorns and stir-fry until fragrant, then pour in the choy sum and stir-fry until soft;

5. Add the fried beef, add salt, light soy sauce, pepper and chicken essence and stir-fry evenly.

Tip: Beef contains enough vitamin B6 to help boost your immunity and promote protein metabolism and synthesis. Beef is rich in protein and a variety of minerals needed by the human body, which can achieve good antioxidant effect.