Why some people are prone to constipation during pregnancy and breastfeeding, do you know the reason

Constipation is one of the discomforts that can occur during pregnancy. Constipation during pregnancy is more common after the third trimester of pregnancy, and is more harmful than that during non-pregnancy, which increases the risk of miscarriage and premature birth, as well as abdominal pain and bloating. Probiotics are a kind of intestinal bacteria that have a certain conditioning effect on constipation and dry stool, so can pregnant women take probiotics during pregnancy?

Pregnant women can consume probiotics to regulate the intestines, thus regulating constipation. Long-term use of probiotics can also play a role in regulating the balance of intestinal flora, helping intestinal digestion and promoting nutrient absorption.

1. Why do I feel constipation during pregnancy?

1. After pregnancy, the abdomen gradually bulges, the body is bloated, the movement is inconvenient, and the physical activity is greatly reduced compared with before, resulting in a decrease in the strength of the intestinal muscles, and it is not easy to push the feces outward.

2. The enlarged uterus compresses the rectum, making it difficult to discharge feces.

3. The abdominal muscles of pregnant women become soft, and there is not enough abdominal pressure to push during defecation, resulting in constipation.

2. What are the dangers of constipation during pregnancy?

2. After 10 months of pregnancy, constipation will become more and more serious, if there is no defecation for 1-2 weeks, it will lead to abdominal pain and bloating, and in severe cases, intestinal obstruction can occur, and premature birth will occur at the same time, affecting fetal development and affecting the mother's health.

3. Too much feces accumulated in the intestine will affect the fetus decline during delivery, resulting in prolonged labor and increasing the risk of dystocia.

4. Constipation will have a certain impact on the mood of pregnant women, and the pain of constipation will aggravate the tension of pregnant women and affect the development of the fetus.

3. Can I take probiotics for constipation during pregnancy?

Probiotics are not medicines, but a kind of bacteria that are beneficial to the human body, and are a kind of live microorganisms that are beneficial to the human body. After taking probiotics, probiotics will improve the balance of intestinal flora, increase the peristalsis ability of the intestines, make bowel movements smoother, and thus have the effect of changing constipation. Therefore, pregnant women can consume probiotics to regulate the intestines and thus constipation.

Long-term use of probiotics can also play a role in regulating the balance of intestinal flora, helping intestinal digestion and promoting nutrient absorption.

I think it is because the intestines of pregnant women are squeezed by the fetus, which then causes gastrointestinal peristalsis, and if constipation occurs, there is also the fact that pregnant women rarely exercise during pregnancy, often sitting or lying down, which also leads to slow down intestinal peristalsis, resulting in constipation.

Constipation during pregnancy and lactation is mainly affected by diet, and it is necessary to eat fresh vegetables and fruits, drink more water, and do more moderate physical exercise during pregnancy and lactation to prevent constipation.

In our daily life, we often find that some pregnant mothers will encounter constipation in the process of pregnancy, in fact, this is a thing that most pregnant mothers will basically encounter, pregnant mothers must not be too nervous when encountering such problems, and must seek help from doctors in time, if constipation for a long time, it will not only make their body worse, but also let the fetus encounter a series of problems in the process of growth and development. So what are the reasons why pregnant mothers experience constipation during pregnancy? What kind of methods should I use to deal with constipation?

There are many reasons for constipation during pregnancy, first of all, starting from the diet, if you are not very careful in the diet, then it is easy to cause constipation, because pregnant women after pregnancy, their lives and diet will change greatly, so many pregnant mothers will have gastrointestinal discomfort and constipation. Therefore, after pregnancy, pregnant mothers should eat more crude fiber foods, such as yams, sweet potatoes, potatoes, etc. Eat more fruits and vegetables, because fruits and vegetables not only contain a lot of vitamins, but also contain a lot of dietary fiber, which can effectively alleviate the problem of constipation during pregnancy.

Many pregnant women don't like exercise when they are pregnant, and think that excessive exercise will harm the growth and development of the fetus, and it is actually very normal to have this thought, and we should not worry too much about our body at this time, because a moderate amount of exercise during pregnancy will make our fetus develop normally and become healthier. However, excessive exercise will indeed damage the health of pregnant women, so I hope that pregnant women must do some physical exercise in moderation when they are pregnant, and they can go downstairs for a walk before getting up in the morning or going to bed at night, so as to effectively speed up the metabolism and try to avoid constipation.

Constipation during pregnancy is indeed a very normal thing, and the growth and development of fetal buds will also compress the stomach and intestines of pregnant women, thus causing constipation, so you must not be too nervous. When this happens, we can change our way of life and exercise, and if it doesn't improve for a long time, we can also go to the hospital for help.

It can be caused by indigestion, it may be caused by poor eating habits, it may be caused by staying up late, it may be caused by not drinking water, or it may be caused by not eating fruit. It may cause some diseases in your stomach and intestines, which may lead to poor eating habits, which will lead to poor digestion and intestinal obstruction.

After pregnancy, patients secrete some progesterone, which will cause gastrointestinal peristalsis to slow down, leading to constipation, and the enlarged uterus sometimes compresses the gastrointestinal tract, which can also cause unobstructed bowel movements.

It may be because you eat a lot of food, it may be because you eat greasy, you may overeat, you may not drink water, you may not exercise, you may have indigestion.

Understand some, the reasons for the body, the reasons for the diet, not drinking water, not paying attention to exercise, not paying attention to rest, eating dry food, not paying attention to diet.

Constipation for too long can cause hemorrhoids, and as we all know, hemorrhoids themselves have a great impact on the human body, and if a pregnant woman suffers from hemorrhoids, not only will the entire pregnancy be more uncomfortable, but the fetus will also be restricted. If a woman has severe constipation in the third trimester, these conditions can confuse the signs of labor.

During childbirth, the feces in the intestines affect the rate at which the fetus descends, which hinders the opening of the uterine orifice, causing women to work longer hours. If the first stage is worked for too long, it will lead to no oxygen in the fetus in the womb, which greatly increases the risk rate for the fetus and the pregnant woman. Severe constipation may cause symptoms such as intestinal obstruction and bowel prolapse in pregnant women.

Due to the effects of intestinal diseases, the uterine contractions of pregnant women may worsen, leading to early delivery.

The gut is the detoxification system of the entire human body. If constipation is frequent, the toxins in the body can not be effectively discharged, the long-term accumulation of toxins in the body will make pregnant women slowly lose their luster, prone to spots, wrinkles and other phenomena, pregnant women have abdominal pain, bloating, anal fissures, over time, hemorrhoids, intestinal obstruction in severe cases, premature birth and toxin precipitation, will lead to pregnant women ** bad, blemishes, bad breath and prolonged work process, because feces will prevent the fetus from descending, resulting in extended working hours or dystocia.

Constipation will lead to the accumulation of feces in the intestine for a long time, occupy the original growth space of the fetus, limit the growth and development of the fetus, and the biggest harm is to seriously affect the development of the fetus! Because constipation means that the stool will stay in the stomach for a long time. As a result, the bacteria in your gut can harm you and produce a lot of toxins.

These toxins first put a huge strain on the liver and then enter the bloodstream, destroying every organ in the entire body with the toxin! One hour after eating breakfast every day, the gastrointestinal activity is the most active, and you can sit on the toilet to cultivate the intention of defecation, and after a long time, the body will be conditioned. Remember to endure going back if you feel like going to the toilet because it's inconvenient to go to the toilet.

The first may cause breast cancer, the second may cause fetal dystocia, the third may cause intestinal obstruction, the fourth is not conducive to the development of the fetus, and the fifth can cause endocrine disorders.

It will cause indigestion, affect the development of the fetus, and also affect the nutrient absorption of pregnant women, and will also affect the stomach and intestines, and hemorrhoids will appear, which is very bad for the body of pregnant women.

In this way, it will lead to diarrhea and abdominal distension in pregnant women, and then it will also affect the absorption of nutrients, which may lead to overnutrition, and then it will also cause serious squeezing on the environment in which the child grows, and will also lead to hypoxia in the child.

It affects the health of the fetus, affects the normal development of the fetus, and is likely to cause fetal diseases, resulting in physical problems for pregnant women, and causing pregnant women to be very fragile.