How to make sweet potato noodles delicious, how to make sweet potato noodles delicious

Sweet potato noodles are made by picking out some large, reddish sweet potatoes when harvesting sweet potatoes in autumn, thinly cutting them into slices, carefully drying them, and then grinding them into powder. It has the effect of reducing fire.

Sweet potatoes are alkaline foods that contain a lot of dietary fiber, which can prevent constipation and intestinal cancer while neutralizing acids in the human body. It is very convenient to use the grinding function of the wall-breaking conditioner to dry and grind the sweet potato and add it to the flour to make sweet potato noodles. At the same time, it can provide the nutrients that the human body needs.

Ingredients: 5 servings.

180 grams of sweet potato powder.

Wheat flour (standard) 420 grams.

260 ml of water.

1 gram of refined salt. Accessories.

150 grams of shiitake mushrooms.

50 grams of celery.

200 grams of pork tenderloin.

20 grams of bean paste.

Peanut oil 25 ml.

1 green onion. Light soy sauce 10 ml.

5 grams of starch. Step 1

Sweet potato slices are dried in the sun, which takes about 5-7 days.

Step 2: Put the dried sweet potatoes into the stainless steel dry grinding cup of the wall breaker.

Step 3: Close the lid of the dry grinding cup, rotate it into place and place the cup on the base. If the wall breaker is powered on, if it is directly operated on the machine, select the "grinding" button to start, and make it for 1 minute and 30 seconds; If it is on the mobile app, select "sweet potato powder" to start it directly, and make it for 1 minute and 30 seconds.

Step 4: Grind the sweet potato powder and set aside.

Step 5: Make sweet potato noodles with the gluten noodles program of the automatic noodle machine.

Sweet potato noodles, also known as sweet potato noodles, are a very popular noodle dish made from sweet potatoes. Its nutritional value is also relatively high, rich in more than ten kinds of nutrients required by the human body, and eating more is beneficial to health. Although sweet potatoes taste good, they are not easy to make, which requires certain methods and skills from cooks to successfully make this dish.

Below, I will give you a detailed introduction to the practice and nutritional effects of sweet potato noodles.

First, the sauce method.

1. Use shredded meat, carrots, garlic, shallots, peppers, and bean paste.

Pixian) salt seasoning monosodium glutamate.

Starch; Put the meat and fry for about 10 seconds, put the carrot slices, put the salt seasoning, stir-fry, put the watercress, put the garlic moss for about 2 minutes, put the sharp pepper for 30 seconds, put the water to boil, add water and pour it into the scalding, boil and put MSG.

2. The juice made with tomatoes and shallots is also the most common.

3. Use garlic juice, garlic, ginger, soy sauce, vinegar, salt, monosodium glutamate, water, small grease sesame paste.

Ginger, garlic and salt, monosodium glutamate seasoning, mash it, pour in water, stir and melt, pour vinegar and a little soy sauce, small grinding oil, if there are fried peanuts at home, you can mash it with ginger and garlic to add flavor, and wait for the noodles to come out of the pot and pour the juice, put the prepared sesame sauce and eat. (This sauce goes well with sweet potato noodles).

Second, the practice of sweet potato noodles.

Step 1: Put an appropriate amount of white flour.

and sweet potato noodles respectively and into a dough blank. When making sweet potato flour, remember to add an appropriate amount of edible alkali.

The dough that comes out is slightly softer than the white dough. The size of the sweet potato blank depends on the degree to which you like to eat sweet potato noodles, and the sweet potato blank is generally smaller than the white flour blank.

The main sweet potato noodles are scalded with boiling water, which is the so-called hot noodles.

If you don't want to use alkali, you can use a little white flour to add it.

Step 2: Wrap the mixed sweet potato dough in the white dough blank, roll it into thin slices, and use starch as a dough patch, smooth but not sticky. Fold the rolled dough sheets and cut them to your preferred width.

Step 3: After bringing the water to boil, put it in the pot, the noodles float up and then add the greens, and when they boil again, they can be out of the pot. Put it in a bowl, add seasoning, and you're ready to eat.

3. The nutritional efficacy of sweet potato noodles.

Sweet potato noodles are made with sweet potatoes and flour for breakfast. Sweet potatoes have a sweet taste and are rich in carbohydrates.

Dietary fiber, carotene.

Vitamins and more than 10 elements such as potassium, magnesium, copper, selenium, and calcium.

Sweet potato noodles will not taste good no matter how you do it.

Sweet potato, flour, cane sugar.

How to make it.

1. Wash the sweet potato, cut it into slices, and put it in a steamer to steam;

2. Take out the steamed sweet potato, let it cool and peel it; Then use your hands to puree the cooked sweet potato;

3. Add an appropriate amount of flour and a little sucrose to the sweet potato puree (depending on the sweetness of the sweet potato);

4. Knead the sweet potato puree into a dough with suitable softness and hardness;

5. Put it in the pot, pour in an appropriate amount of cooking oil, heat the oil temperature to 80 degrees and reduce it to a slight heat;

The main practice of sweet potato noodles is first to let go of the water, cook and chop it into the pot, put in the meat filling, salt, soy sauce, green onion, peanut oil, monosodium glutamate and other seasonings for spare sweet potato powder, use boiling water and noodles, and then stand still and then evenly divide into small agents Yasheng small leather bag on the line, and then put it on the steamer to steam, and steam it five minutes after the start of steaming over high heat.

Method. The sweet potatoes are steamed first, peeled and then pressed into a puree. Place the dough ingredients in a bread maker and knead the dough. If you make it by hand, pour the cold water into the flour, mix well and knead until the surface is smooth, put it in a container and cover it for 15 minutes to relax, then take it out and knead it until it is smooth.

Fold the olives in half after they are rectangular and cut into noodles with a knife and sprinkle a little flour to keep them sticky.

Divided into four volumes when completed.

Boil a pot of water, put the noodles in after the water boils, cook until they float and mature, and then put them in a bowl.

Blanch the sweet potato leaves in boiling water.

Put sweet potato leaves in a bowl, pour in the bak kut tea broth and cooked pork belly, and serve. It can also be replaced with an existing soup at home.