-
Skipping rope is to lose fat, so you have to make sure that your movements are standard, and the time for skipping rope is enough, and the brand is not too particular.
-
The general brands of skipping ropes are very easy to use, you don't have to pay too much attention to the brand, as long as the child is comfortable with it, you can achieve the purpose of exercise.
-
You can use any brand for skipping rope, as long as it suits your length and weight, it is recommended to jump for 15 minutes every day.
-
What brand of skipping rope is good, and what brand of skipping rope is OK, you just have to pay attention to the evaluation.
-
Skipping rope is actually ordinary, and there is no need to buy any big brands.
-
The skipping rope is still not shown, the row is better, some skills and techniques are better, and the quality of the rope is also good.
-
There is no need for a brand for skipping rope, there are technical and unskilled skipping ropes, as long as you choose one that matches your height.
-
Skipping rope is just like an ordinary thing, and there's no need to pursue her.
-
If you skip rope, you should buy an expensive one directly, and you don't need to pursue any brand, and the brand may not be easy to use.
-
Hello, this skipping rope is almost the same, the most important thing is to insist on exercising, so that the effect is more obvious.
-
What brand of skipping rope can be saved according to your own characteristics and needs.
-
Skipping ropes are generally available, and there is no particular need to choose a particularly good skipping rope.
-
If you want to jump rope, you can ask them if they jump fast, and buy what is easy to use.
-
What brand is good to dance? I think it's all about the same, as long as you can jump.
-
What brand of skipping rope is good, I think you can check this on the Internet, anyway, the Lego I bought is not bad.
-
What brand is easy to use, click on the Internet to check it, which kind of rope brand is of better quality for our rope skipping brand.
-
Now there is a high-tech jump rope, and there is a record of how many steps you jump, which is very good.
-
Wire rope.
The wire rope is not heavy, it is very easy to use, and it is a professional skipping rope.
When the speed of the game is usually used, the mu is the wire rope, very thin, the hinge of the handle is particularly flexible, this professional wire rope is a steel wire, and there is a very thin layer of plastic outside to prevent the body from being scratched during training, and the rope will be better used when scraping off this layer of plastic during the game.
One of the characteristics of the cowhide skipping rope is that the new time is lighter than the general PVC skipping rope, and the texture is obvious, and the relationship between drying is also relatively light. After using it a few times, because of the humidity of the air.
and dust and other reasons, it will gradually get worse.
The cowhide rope is indeed wear-resistant, and it is not affected by low temperature, this winter is very cold, I bought a few plastic jump ropes are broken after jumping a few times, they are not broken after grinding like in summer, but when it is very thick, it is broken, guessing that the temperature is too low, and the plastic is frozen hard.
Then with the hard impact, the life was broken, and then I bought an atlus cowhide rope, jumped for a whole winter, has not been broken, and the leather jump rope will be more and more easy to use, the elasticity will be better and better, when throwing it feels very good, after jumping used to it, I don't feel that it is light.
Skipping rope is a sports game in which one or more people do a variety of jumping movements in a rope that is ringed. This kind of game is called "through rope" in the Tang Dynasty, "jumping rope" in the Song Dynasty, "jumping rope" in the Ming Dynasty, "jumping white rope", "jumping horse rope", "rope flying" in the Qing Dynasty, and "skipping rope" after the end of the Qing Dynasty. As an ancient Han folk entertainment, the Southern Song Dynasty.
Since then, rope has been skipping every festival, and every family has to compete.
-
Hello dear! [smile] My friend, you are very welcome to use it, I am the answer to Sister Chen! [Shake hands] [Shake hands] I have seen your question The next question will be done by me, typing is a little slow and takes a little time [Come on, China], please be patient for a while.
Hello, dear friend [smile] [smile]: hollow jump rope material: pvc knowledge kai slag expansion:
Uses of Jump Rope 1The effect is significant, and many people often ignore the efficient exercise of skipping rope. Studies have shown that skipping rope can burn nearly 1,000 calories per hour (this is an average, the result will be affected by individual factors such as weight, exercise intensity, etc.).
In addition to this, jumping rope helps with endurance growth and even agility, coordination, muscle strength, etc. If you want to further increase the exercise intensity of the jump rope, you can also jump rope with weights. 2.
Fast and convenientSometimes it is not easy to meet the movement of time and space at the same time, which makes it very easy to slack off. Skipping rope is not only easy to collect but also easy to carry, no matter where you want to jump. Whether it's home exercise or outdoor activities if possible, there are no restrictions at all.
Due to the exercise effect of skipping rope, it only takes 30 minutes to achieve the effect of slimming the whole body3Fun is constantly compared to the monotony of staring at the fixed position of treadmill and bicycle equipment, skipping rope has more possibilities. There are many variations and ways of jumping rope, which can be a change in the swing or a change in rhythm.
In addition to solo players, you can also participate in two or even multiple people, adding more entertainment or competition. And as the rope skills improve, the mind will also grow. It's like playing a game, unlocking skills step by step, and it's a lot of fun.
Laughing]--Daqin Eyes Saffron] [Big Red Flower] I hope my answer to the case can help you. I wish you a happy life, people and all the best [Ollie to the first elimination of the year] [Ollie to give].
-
Personally, I prefer to use itIKU Home Exercise MatCome jump rope.
It has a huge size of 244cmx180cm, black, a whole piece, you can move it to any open space at home, you can also jump in a different way, you can also jump with your family, the space is very rich;
It is high density and earthquake resistant, it feels great to step on it, and the feet are stable and elastic, protecting my knees with such a large weight;
There are a lot of small dots on the back, spread out very flat, the ground absorption is very strong, the mat will not move 8mm thickness when beating, not thick or thin, without affecting the stability of the body, that is, to protect the joints and the floor, but also reduce noise, avoid disturbing the rest of the family, this thickness is ideal for indoor skipping rope.
-
This is more amplitude and intensity than the average yoga and fitness movements, so it requires more space for effective practice; The gym mat I use is a 200cm*96cm*6mm IKU jumping mat, which is twice as large as the average mat and is relatively comfortable to use.
-
1. Longhua (professional competitive rope R & D and production enterprises, national excellent patented products, top ten brands of skipping rope, Guangdong Shantou Quanhe Shengjing Rope Skipping Rope).
2. Zudis (international sporting goods brand, one of the most competitive and largest sports brands at home and abroad, top ten brands of skipping rope, Guangdong Mescal sporting goods).
3. Decathlon (in 1976 in France, a world-famous sporting goods brand, a large multinational enterprise, one of the top ten skipping rope brands, Decathlon (Shanghai) sporting goods****).
4. Adidas (founded in 1948 in Germany, the world's leading large-scale sporting goods manufacturer, the world's leading sports brand, adidas (China)****).
5. Iron Man (Jiangsu Famous Trademark, Jiangsu Famous Brand, a Sino-foreign joint venture specializing in designing, manufacturing and selling high-end fitness sports equipment, Nantong Iron Man Sports Goods).
6. Strong (started in 1987, China Famous Trademark, Fujian Famous Trademark, Domestic Leading Net Feather Sports Equipment Brand, Fujian Province Strong Sporting Goods ****).
-
Adi and Dikanu to wait for the source of the rope is not easy to use, not only the length is not easy to adjust and roll, the current hottest rope skipping group in China is Shanghai Yuedong, they use bamboo knot rope, dragon flower brand more, but if you don't play tricks just pure skipping rope fitness, I recommend that you use speed skipping rope, not rolling is the wire skipping rope or speed fancy skipping rope, ** about 50. But it's definitely good to use.
-
I really see bai
I think du is the most expensive jump rope, there is.
Zhi professional **,Although I didn't buy it,dao but the version is really designed.。 Page Chains hope this helps.
Finally, after I really learned about this brand, I decided not to buy it!
-
You can take a look at the skipping rope Xiaofan's trick skipping rope.
-
Kyto, the cost performance is also ok.
-
Adi, Vegawi, and Nike are all professional.
-
The top ten well-known brands of professional skipping rope are Keep, Decathlon, Adidas, Reebok, Yuedong, Yunmai, Iron Man, Lanwei, Bearing, and 75 Pai.
1、keep
Keep is mainly committed to providing one-stop exercise solutions such as fitness teaching, running, cycling, making friends, fitness diet guidance, equipment purchase, etc.
2. Decathlon
Decathlon is a French sporting goods retailer founded in 1976 by Michel Relec, with its first store in Enlos, a small village near Lille, France. Decathlon entered China in 2003 and has 178 shopping malls in 46 cities across the country by 2021.
3. Adidas
Adidas was founded in 1949 as a member company of Adidas AG, a German sporting goods manufacturer. Named after its founder, Adolf Adi Dassler, footwear production began in 1920 in Herzogenaurach.
4. Reebok
Reebok is a fitness brand from the United States, committed to becoming a first-class fitness brand in the minds of fitness enthusiasts. Headquartered in Canton, Massachusetts, the company designs, sells and distributes athletic shoes, fitness shoes, casual shoes, athletic apparel and equipment worldwide under the brands Reebok, Rockport, CCM, JOFA, KOHO and Greg Norman.
5. Jump. Shanghai Yuedong Culture Communication **** is a well-known rope skipping brand, Yuedong is co-founded by the core members of the rope skipping team, focusing on rope skipping, committed to the development and promotion of folk leisure sports projects of professional sports products and service operators.
6. Yunmai
Zhuhai Yunmai Technology Co., Ltd. mainly focuses on health smart wearable devices. We are committed to advocating a healthy and high-quality lifestyle, and let users have a good experience through our own high-quality products and services in place.
7. Ironman
Ironman Sports is a company in Jiangsu, mainly engaged in fitness equipment, which is relatively well-known in the industry.
8, Lanwei. Zhejiang Lanwei Sporting Goods, a leading brand of smart sporting goods in China, is an integrated enterprise focusing on the design, research and development and sales of smart sporting goods.
9. Bearings sports.
Shenzhen Peilin Sports Science and Technology, a well-known brand of electronic intelligent skipping rope, provides healthy and rich sports products, and focuses on the research and development, production and sales of new sports projects and sports equipment.
Send. 75 Pai is a brand of Shanghai Rhenium Strontium Information Technology, 75 Pai takes "health + safety + AI" as the main entry point, focuses on the research and development, production and sales of personal intelligent health, intelligent sports and environmental and home health products in the field of big health, and is committed to the development and operation of supporting software products.
The above content reference: Encyclopedia-Decathlon.
Encyclopedia-adidas
Encyclopedia - 75 pie.
-
At present, the mainstream mats on the market are divided into several materials such as NBR, PU, TPE, and high-density PVC.
NBR material: its cushion has poor wear resistance, which is not suitable for long-term shoe sports, and the surface of the mat will be damaged if you jump a few times. And it does not fit the ground and has poor grip, and it is easy for the product to slide on the ground during the beating process, and it is easy to fall. Not suitable for jumping rope.
PU Material: Although it fits the ground very well, it has good ground absorption. However, the PU material on the surface of the mat is too delicate, and the main professional direction is the yoga mat. It is also not suitable for footwear skipping and is easy to wear.
TPE material and high-density PVC material, they have good grip and wear resistance. Whether the mat is placed on the marble floor or the wooden floor, it has good grip and anti-slip performance, and is suitable for wearing shoes and skipping ropes, and the surface material has good wear resistance.
Therefore, when choosing materials, pay attention to choosing TPE materials and high-density PVC materials.
The frequency of the jump rope and the force of hitting the ground are relatively large, so when choosing a skipping rope mat, try to choose a thicker one.
At present, the best skipping rope mat can choose 30mm-40mm Jepusen skipping rope mat; It can be very effective in reducing the impact sound with the ground, while cushioning and damping the knee to protect the knees.
-
This is more amplitude and intensity than the average yoga and fitness movements, so it requires more space for effective practice; The gym mat I use is a 200cm*96cm*6mm IKU jumping mat, which is twice as large as the average mat and is relatively comfortable to use.
Jumping rope is an effective exercise to maintain posture and an excellent fitness exercise. It is effective in training an individual's quick reflexes and endurance, and is a great way to strengthen the body. Skipping rope can be described as a sport with small pay and big benefit, because: >>>More
Skipping rope is not an official event at the Olympics.
For an event to be set up as an official Olympic sport, the following basic conditions must be met: only men's sports in 75 or more countries on at least four continents and women's sports in 40 or more countries on at least three continents can be included in the Summer Olympic Games. >>>More
Jumping rope is a very effective aerobic exercise. In addition to the general benefits of exercise, it has a number of unique advantages. Skipping rope consumes 400 calories every half hour. >>>More
Skipping rope is the most to reduce the fat in the stomach and viscera, I jumped for a month, 30 minutes each time, and the belly became significantly smaller. I'm so happy, visceral skinny is really skinny, and I'm happy with my waistline right now.
Counter on jump rope.
It is divided into two types, mechanical and electronic, and the principles are as follows: >>>More