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This is mainly the result of bacteria making trouble in the food.
In the summer, if you leave it alone, it will generally go bad overnight. Soak in tap water, change the water, and you should be able to stay overnight. Destroy it as soon as possible the next day.
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Overnight soup dishes should not be eaten.
It is said that stomach cancer.
The low incidence is related to the habit of not eating overnight vegetables. Since some leafy green vegetables contain more nitrates, if they are left for too long after cooking, nitrates will be reduced to nitrite under the decomposition of bacteria.
It has a carcinogenic effect and cannot be removed by heating.
Healthy way to eat: Usually stem and leaf vegetables have the highest nitrate content, melon vegetables are slightly lower, and root and cauliflower are in the middle. Therefore, if you buy different kinds of vegetables at the same time, you should eat stems and leaves first, such as Chinese cabbage, spinach, etc.
If you are going to cook more vegetables and eat them hot the next day, you should try to make less stem and leaf vegetables and choose melon vegetables.
Overnight soup storage is exquisite.
Many people like to make soup, put the soup in the refrigerator and drink it the next day. Is this overnight soup good for the body?
Healthy eating: The best way to preserve it is not to put seasonings such as salt in the soup base, and use a clean spoon to scoop out what you want to drink that day. Because the leftover soup is stored in aluminum pots and stainless steel pots for a long time, chemical reactions are prone to occur.
It should be served in glass or ceramic vessels.
Bring your own lunch should be available.
Many people are tired of eating boxed lunches in restaurants and don't want to fight guerrilla outside, so they choose to bring their own lunches. However, most of the meals are the first night's meals, and after a night and a morning of storage, the loss of nutrients in the food is more serious, so when you bring your own meals, you should also be selective.
Healthy way to eat: You can bring your own foods such as rice, beef, soy products, various non-green leafy vegetables, fruits, yogurt, etc.
Foods containing protein, vitamins and minerals are essential for adequate energy at lunch. Among vegetables, loofah, lotus root and other vegetables contain more fiber. In addition to this, you can also choose celery, mushrooms, turnips, etc.
The vegetables to be brought should be fried for six or seven medium-rare during cooking, so as not to further destroy their nutrients when they are heated in the microwave the next day. Try to choose meat dishes with less fat, such as beef, chicken, etc. After cooking, cover immediately after cooling and store in the 4 refrigerator.
Put it in the refrigerator as soon as you bring it to the office the next day, and at lunchtime, warm it well in the microwave and eat it.
Foods that should not be eaten overnight include fish, seafood, leafy greens, coleslaw, etc. Fish and seafood are prone to protein degradants after overnight, which can damage liver and kidney function.
Green leafy vegetables contain different amounts of nitrate, and if you cook too much or leave it for too long, not only will the vegetables turn yellow and change the taste, but the nitrate will also be reduced by bacteria into toxic nitrite, which has a carcinogenic effect. Cold vegetables are more polluted during processing, and even if they are refrigerated, they are likely to have deteriorated after overnight, so they should be prepared and eaten freshly.
So this overnight pumpkin soup.
Don't drink it anymore.
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You can eat it if you keep it at low temperature overnight, and whether the steamed pumpkin can be eaten overnight depends on whether it has deteriorated, if the temperature is low and the bacteria grow slowly, you can continue to eat it the next day. If it is summer, if it is stored directly at room temperature, it is easy to deteriorate, and it cannot be eaten.
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You can eat pumpkin soup, heat it up the next day after overnight, and you can still eat it when it boils, and it is not harmful to the human body.
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Pumpkin soup left overnight can be eaten as long as it doesn't taste good.
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No, it will affect people's normal gastric acid absorption, and it will also bring gastric ulcers that cannot be absorbed, and some people eat it and affect the gastrointestinal discomfort of the twelve limbs. It's best not to eat overnight dishes, except for the recipe to put salt and still fresh!
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