What kind of soup is good for white radishes, and what kind of soup is good for white radish

Isn't it all radish pork rib soup? Definitely the ribs are good.

Radish pork rib soup.

Ingredients: 250 grams of pork chops, 250 grams of white radish, rice wine, ginger, green onions, salt, and monosodium glutamate.

Method: Chop the ribs into small pieces, blanch and wash; Peel the white radish, cut it into hob pieces and blanch it. Put pork ribs, radish cubes and water in a clay pot, add rice wine, ginger cubes, green onions, skim off the foam after boiling, cover and simmer for 2 hours until the ribs are cooked and rotten, add salt and monosodium glutamate to taste.

Radish and tofu soup.

Ingredients: 100 grams of white radish, 1 piece of tofu, 60 grams of kelp knots, peppercorns, minced chives, salt, cooking wine, and soy sauce.

Method: Peel the white radish and cut into shreds; Dice the tofu. Put an appropriate amount of chicken broth in the pot, add peppercorns and bring to a boil over high heat. Add the white radish and kelp knots, change to low heat and cook for about 15 minutes. Add the tofu and seasoning and cook for about 20 minutes; Add chopped chives and serve.

Beef brisket with radish in a pot.

Ingredients: 400 grams of beef brisket, 150 grams of white radish. 150 grams of carrots, a little chopped green onion, minced ginger, rice wine, broth, dark soy sauce, salt, monosodium glutamate, salad oil.

Method: Cut the beef brisket into small pieces, blanch in a pot of boiling water and control drying; Cut the white radish and carrot into cubes separately and cook them in a pot of boiling water to control the moisture. Heat the oil in a pan, add the minced ginger and stir-fry, pour in the beef brisket, add rice wine, broth, dark soy sauce, salt, monosodium glutamate and simmer, wait for the beef brisket to color and taste, pour into the casserole, add the white radish and carrot pieces, simmer for 30 minutes, sprinkle with chopped green onions.

Beef stew with white radish.

Ingredients: 600 grams of beef, half a white radish, a little rock sugar, 2 spoons of light soy sauce, half a spoon of dark soy sauce, 1 spoon of vinegar, a pinch of salt, ginger, garlic, star anise, Sichuan pepper.

Steps:1Cut the white radish into hob pieces for later use, cut the beef into small pieces, blanch in a pot, skim off the foam, then wash and drain.

2.Heat oil in a pan, add rock sugar, star anise, ginger, Sichuan pepper, garlic and stir-fry until fragrant, then pour in the beef and stir-fry until the color is even.

3.Pour the fried beef into a pressure cooker, pour in the right amount of water and cook for an hour. Put the white radish in it, add a little salt, simmer for another 20 minutes, and finally sprinkle with chopped green onions.

Beef Nutritional Value:

1.Beef is rich in sarcosine: Beef is high in creatine than any other food, making it especially effective for building muscle and strength.

In the first few seconds of training, sarcosine is the fuel source for muscles, and it is an effective way to replenish adenosine triphosphate, so that training can last longer.

2.Beef contains vitamin B6: The greater the protein requirement, the more vitamin B6 should be added to the diet.

Beef contains enough vitamin B6 to help boost your immunity and promote protein metabolism and synthesis, which can help your body recover after intense training.

3.Beef contains carnitine: Chicken and fish contain very low levels of carnitine and sarcosine, but beef has high levels. Carnitine is mainly used to support fat metabolism to produce branched-chain amino acids, an amino acid that plays an important role in muscle growth in bodybuilders.