-
Man lives. In order to experience joys and sorrows, birth, old age, sickness and death, in order to understand what people live for?
In order to realize their own ideals, pursuits, goals, desires and values.
It's tiring, it's hard. Because society is very unfair, it is very helpless to live, sad and sad to cry, and if you find something to do, you will not be bored.
Because, life is like this:
No one's life is smooth sailing, so as long as you work hard, it will be wonderful!
Be optimistic about anything and keep a normal heart.
Life will inevitably fall and wait, you must be brave to look up, the sun is always after the wind and rain!
I'll give you advice, can you see it?
1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, and others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about that:
It's a day to be happy, it's a day to be unhappy, so why not be happy every day."
2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ......
3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.
4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax.
5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale.
6.Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it.
7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water.
8.Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.
9.Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost the same as you, but they are all living happily, so not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful.
I wish you happiness and joy every day.
-
Live your own way, don't care what others think, just be happy.
-
Life is the process that human beings go through from birth to death, in which we will experience ups and downs, joys and sorrows, joys and sorrows, so that we can live a more chic life or experience life better.
-
In life, you should live a little more chic, and don't let what is right and wrong, wrong and right affect your mood.
Writer Yang Daxia felt that chic made himself more elegant.
-
The method of learning to be free and easy is shown as follows:
1. Learn to get busy, you can forget a lot of unpleasant things, study and work harder;
2. Insist on cleaning your place and your table thoroughly for a certain period of time, and you can open your eyes to reduce the boredom in your heart;
3. Be with more free and easy people, and the interaction between people can also teach free and easy;
4. Read less sentimental books and read more healthy and positive books in advance;
5. You must have your own opinions on everything, don't listen to others in everything, independence is the basis of freedom.
Actually, menopausal women are always easily impulsive and short-tempered (my mom was like that). This has a lot to do with physiology. However, such a situation can also be changed from the external environment. >>>More
Everyone has their own aesthetic. You have to observe the personality traits of that guy and complement his personality! It will have some effect.
I am a middle school student, and I have found that there is a serious problem among students in secondary school: most students have excellent academic performance in primary school, but after entering secondary school, some students have not been very good in academic performance. No, I think there are several reasons that affect learning. >>>More
Do a little more of what he likes to see.,I also have a friend.,I've been thinking very extreme since I fell out of love.,Say it's boring to live at every turn.,There's no way to do this.......It may be that I had a similar experience before, but fortunately I got along in time, and it was fine overnight, I was sad for more than a few months, and the only thing we can do is to encourage him, tell him more about other people's ideals, meaningful, and hopeful things, maybe he can cheer up, in fact, only 20% rely on us, 80% get their own ......Others have said that if you forget about a pain, the best thing is to invest in a second relationship, but even if you invest now, you will hurt yourself, if you really regard her as a friend, or ......During this time, you should accompany her well, go around or see something new, let him know that from time to time in life there is nothing but love, and we can still have a lot.
Pessimistic, looking at things from the not-so-good side (in terms of possible bad consequences). >>>More