What are your worst obsessive compulsive behaviors

I have to go to the toilet every night after putting off my phone, even if I just came back from the toilet ten minutes ago, I can't sleep if I don't go to the toilet on the last trip.

My most serious obsessive-compulsive disorder is that I have to listen to a song three times, and if I can't listen to it three times, it's very uncomfortable

If you like someone's songs, you must buy all of his **.

Clothes must be clean and free of odors. Usually things should also be neatly arranged.

My worst obsessive-compulsive disorder is that I can't stay overnight with dirty clothes, no matter how late I come back, I have to wash the clothes I take off, and I can't sleep if I don't wash them.

Doing anything is not in pairs, such as eating and chewing on the left side and chewing on the right, and forcing yourself to do something that has a flash of inspiration in your heart, and curse yourself like "if you don't do it, you will be unlucky".

I wonder if there is a thought like me that I have to do something at some point or before someone arrives, or I'm going to die? Every time it makes me panic, I'm especially afraid that someone will arrive before I finish it.

Each piece of clothing must be folded to the same size and shape, without pleats, it is not good to fold it twice, and several times a piece of clothing is folded more than a dozen times, and I am about to collapse and want to hit someone.

Change the avatar, last night before going to bed to change the avatar, but the result was changed for more than an hour You must find the one you are most satisfied with, and the position can not be biased, I will go crazy later.

Obsessive-compulsive disorder is a disease that is not under one's control, it will always be out of one's own conscious control, and it will emerge in one's mind from time to time, some inexplicable thoughts, some scenes that have never been seen, some different concepts, and an urge to do something, and there will be some tension and anxiety if you don't do it. Before you have to open the phone to check whether the alarm clock is set right, look at it again and not yet, you have to look at it many times, squint and put it in front of you, look farther away, look far away, anyway, you have to see a lot of tricks, in order to force yourself to put down the phone, sometimes after putting down the phone, you are still afraid that the alarm clock is not set in case it doesn't ring tomorrow, you have to pick up the phone and check whether the alarm clock is set right.

I have to go to the toilet before going to bed, yes, even if it's only a while...Even if you are about to fall asleep, you force yourself to get up. There were a few times when the night was spent back and forth between the bed and the bathroom. If you can't get up, you'll be very entangled, and you have to go up to sleep, and there are a few times when you can't go up and cry silently.

Every time after locking the door, I always feel that I don't lock the door, I don't feel at ease, come back to see that it is indeed locked, I checked it and said that after locking the door, do a special action to deepen the memory, you can ** obsessive-compulsive disorder, so I locked the door and raised my hands up, but after a few days, I was thinking about whether I raised my hands again, so I raised my hands after locking the door, and then added a lunge, and after a few days, I was thinking about lunges, did I do it, a month later, I had to play a 10-minute copycat version of the dragon eighteen palms before going out after locking the door.

The symptoms of obsessive-compulsive disorder can be mainly summarized into obsessive thoughts and obsessive behaviors, which can be divided into obsessive thoughts, obsessive appearances and compulsive impulses.

There are many kinds of obsessive-compulsive disorder, such as compulsive counting, washing hands, closing doors, and so on, ......

Uncontrollably repeating a certain behavior all the time.

1. The absolutization of fantasy content. This is the single most common feature of OCD symptoms. The content of the patient's fantasy is based on his own subjective desire, believing that an event will or will not happen, and words such as "must" are often used.

Second, excessive generalization. People with obsessive-compulsive fantasy disorder often evaluate events in a partial way, often evaluating their own value as a person based on the good or bad results they have done to a certain thing, and the result often leads to self-abandonment, self-blame and self-guilt, thinking that they are worthless and worthless, and then produce anxiety and depression.

Three. What they imagine tends to be "terrible". They believe that the occurrence of an event can lead to very dire or catastrophic consequences. Such irrational beliefs often lead them to experience anxiety, depression, pessimism, despair, insecurity, and distress.

It can be seen that the fantasy content that appears in patients with obsessive-compulsive fantasy disorder is extreme and unreasonable, which is not conducive to a person's personality development and emotional perfection. They often end up causing the patient to fall into negativity. If you or your friends have the above symptoms in life, then please be sure to go to the hospital in time, so as not to miss the best time and cause serious harm!