How to make fried shredded potatoes with oyster mushrooms, how to make fried shredded potatoes with

Ingredients. 1 oyster mushroom.

1 potato. Accessories.

Oil to taste. Salt to taste.

Rice vinegar to taste. Lean meat to taste.

Steps. 1.Prepare the ingredients.

2.Handle the ingredients, shred the apricot mushrooms, blanch them with hot water, rinse them with cold water, drain the water and set aside. Shred the potatoes and wash them twice with tap water until the starch in the potatoes is soaked.

If you are not in a hurry, soak the shredded potatoes for 10 minutes, rinse them and soak them for a while. Shred the meat.

3.Put oil in the pot, fry the chopped green onion first after the oil is hot, stir-fry the green onion until fragrant, add the shredded meat, stir-fry the shredded meat to change color.

4.Add the oyster mushrooms and stir-fry for about 5 minutes, until the oyster mushrooms change color, or become soft, and the color is no longer as white as at the beginning.

5.Add the drained shredded potatoes. Continue to stir-fry.

6.After the shredded potatoes are slightly soft, add rice vinegar, I directly use the vinegar to make laba garlic and fry it, it is very fragrant, with the taste of laba garlic. After stir-frying, add salt and chicken essence in turn.

7.After evenly coloring. Turn off the heat and remove from the heat.

Tips: 1.The shredded potatoes must be treated with the starch inside, so that the fried shredded potatoes will be crispy.

Ingredients. Ingredients.

Shredded potatoes. 3 oyster mushrooms.

Amount. Accessories. Oil. Amount.

Essence of chicken. Amount. Salt. Amount.

Garlic. Amount. Steps. 1.Materials ready 2Peel the potatoes and shred them, soak them in water and chop the garlic.

3.Soak the shredded potatoes and go to the water to dry for 4Pour some oil into the pot, don't add too much garlic and stir-fry until fragrant, add oyster mushrooms and stir-fry for 1 minute.

5.Add shredded potatoes, add chicken essence and salt to taste and stir-fry for 2 minutes.

6.Tips that can be out of the pot.

Cut the potatoes and soak them in water, remove the starch and fry them crispy.

1. Ingredients: 1 oyster mushroom, 2 potatoes, 2. Auxiliary ingredients: appropriate amount of vegetable oil, 10 grams of green onion, 1 2 tablespoons of soy sauce, 10 grams of ginger, 1 tablespoon of oyster sauce, 2 cloves of garlic, 1 3 tablespoons of starch, 2 grams of salt.

3. How to cook oyster mushrooms in potato slices: peel and wash the potatoes and slice the oyster mushrooms.

4. Cut the potatoes into centimeter-thick slices, soak them in water, remove and drain.

5. Add starch, soy sauce, panzhi and salt to the bowl, half a bowl of water, stir well to make a bowl of juice.

6. Add water to a pot and bring to a boil, blanch the oyster mushrooms until soft, remove and drain for later use.

8. Leave a little oil in the pot, add the green onion, ginger and garlic and stir-fry until fragrant.

9. Add the oyster mushrooms and stir-fry evenly, then add the oyster sauce.

10. Add potato slices and stir-fry evenly.

11. Pour in the bowl juice and stir-fry until the soup is viscous, then put out.

Pleurotus and potatoes can be stir-fried together. Pleurotus eryngii has the effects of lowering blood lipids, cholesterol, promoting gastrointestinal digestion, enhancing immunity, and preventing cardiovascular diseases. Potatoes are rich in vitamin A, vitamin C and minerals, which can strengthen the spleen and stomach, invigorate qi and regulate the body, and relieve pain. The two postures of respecting the food with the rest of the book will not cause harm when it is done together.

The method is as follows: 1. Peel and slice the potatoes and slice the oyster mushrooms.

2. Heat the fat in the pot and fry the meat to remove the oil.

3. Put the potato slices and oyster mushroom slices in the pot successively, and stir-fry each until cooked.

4. Release the soy sauce and stir-fry to evenly distribute the color.

5. According to personal taste, cumin, hot sauce, oyster sauce and other condiments can be added in an appropriate amount.

6. Put the dish on a plate and serve.

It can be fried together, and many restaurants have this dish. It can also be made with some lean meat. The effect will be better.

Potatoes produce fewer calories than rice and contain only fat. If you eat it as a staple food, eating only potatoes at a daily meal will be very effective in losing excess fat.

Here's a specific introduction to Pleurotus eryngii:

1. Pleurotus eryngii is an edible mushroom that grows in the Mediterranean region of Europe, the Middle East and North Africa, but also grows in parts of Asia.

2. The meat of Pleurotus eryngii mushroom is thick, the texture is crisp and tender, especially the stipe tissue is dense, firm and milky, which can be eaten all, and the stipe is more crisp and smooth than the cap, refreshing, known as "oyster mushroom king" and "dried shellfish mushroom", with a pleasant almond fragrance and a taste such as abalone, suitable for preservation and processing, and is deeply loved by people;

3. Pleurotus eryngii is a new variety of rare edible mushrooms that has been successfully developed and cultivated to integrate edible, medicinal and dietary therapy. The mushroom body has an almond aroma, the meat is fat, the taste is tender, the taste is fragrant, the nutrition is rich, and it can cook dozens of delicious dishes. It also has the effects of lowering blood lipids, lowering cholesterol, promoting gastrointestinal digestion, enhancing immunity, preventing cardiovascular diseases, etc., which is very popular with people, and the market is 3-5 times higher than that of oyster mushrooms;

4. The difference between Pleurotus eryngii and other general varieties of oyster mushrooms, shiitake mushrooms, chicken leg mushrooms, etc. is that the tissue is tight, elastic, and the storage time after picking is longer than that of ordinary mushrooms.

In fact, there are many kinds of mushroom foods that we usually eat, and there are many types of mushrooms, and we can choose according to our preferences. Eating mushrooms often is good for health, everyone knows that king oyster mushrooms are nutritious and have a good taste, and if you eat them with potatoes, they also have the effect of lowering blood pressure and protecting blood vessels.

Braised potato chips with oyster mushrooms

Ingredients: 200g oyster mushrooms, 200g potatoes, appropriate amount of red pepper, appropriate amount of fatty meat, appropriate amount of oyster sauce, appropriate amount of light soy sauce, appropriate amount of cumin hot sauce.

Method: 1. Prepare a piece of fatty meat;

2. Peel and slice the potatoes;

3. Slice the oyster mushrooms.

4. Fry the fat in a hot pan to make oil.

5. Add potato slices and stir-fry for a while.

6. Add the oyster mushrooms and stir-fry for a while;

7. Release soy sauce; Stir-fry for a while; Put cumin hot sauce; Put the red pepper. Add oyster sauce.

8. Put it on a plate.

Braised potato chips with oyster mushroom are nutritious, rich in protein bright bands, carbohydrates, vitamins and minerals such as calcium, magnesium, copper, zinc, etc., which can improve the body's slag and immune function, and have anti-cancer, hypolipidemic, gastrointestinal and beauty effects on the human body. It can soften and protect blood vessels, and has the effect of reducing blood lipids and cholesterol in the human body. This dish is suitable for many people, not only to supplement these nutrients, but also to improve immunity, which contains rich protein, has a very important role in the health of the immune system, is a very healthy ingredient you may wish to try.

This is a very delicious dish, full of color, flavor, and rich nutrients, such as carbohydrates and proteins, which can effectively improve the body's immunity, and also have the effect of lowering blood lipids and cholesterol.

Potato chips roasted oyster mushrooms.

Materials. Ingredients: 1 oyster mushroom, 2 potatoes.

Excipients: appropriate amount of vegetable oil: 10 grams of green onions, 1 2 tablespoons of soy sauce, 10 grams of ginger, 1 tablespoon of oyster sauce, 2 cloves of garlic, 1 3 tablespoons of starch, 2 grams of salt.

Preparation of roasted oyster mushrooms with potato chips.

1.Peel and wash the potatoes.

2.Slice the oyster mushrooms.

3.Cut the potatoes into centimeter-thick slices, soak them in water, remove and drain.

4.Add starch, soy sauce, salt, and half a bowl of water to the bowl, stir well to make a bowl juice.

5.Add water to a pot and bring to a boil, blanch the oyster mushrooms until soft, remove and drain for later use.

7.Leave a little oil in the pot, add green onions, ginger and garlic and stir-fry until fragrant.

8.Add the oyster mushrooms and stir-fry evenly, then add the oyster sauce.

9.Add the potato slices and stir-fry well.

10.Pour in the bowl juice and stir-fry until the soup is thick, then serve.

Cooking skills. The oil temperature of the fried potato chips should be higher, and the oyster sauce should be salty, so the salt should be reduced.

Spicy stir-fried oyster mushroom potato chips.

Ingredients: 1 oyster mushroom.

1 potato.

1 handful of coriander.

1 green onion. Oil to taste.

Pixian bean paste 1 tablespoon.

Light soy sauce 1 tablespoon.

1/2 tablespoon of cooking wine.

Essence of chicken to taste.

Preparation of spicy fried oyster mushroom potato chips.

Cut: Plunge the oyster mushrooms and potato slices into hob blades, boil the potato slices in a small pot until translucent, cook them for seven minutes, chop the green onions, and cut the coriander into sections for later use.

Stir-fry: Sit in the pot and pour the oil, put a spoonful of red oil bean paste into it while the oil is not hot, stir-fry well, add chopped green onions, and stir-fry until fragrant. Add the oyster mushrooms and potato slices and stir-fry, put cooking wine and light soy sauce, sprinkle chicken essence, stir-fry until the oyster mushrooms become soft and sticky red oil, the potato slices are cooked thoroughly, add coriander and fry a few times before leaving the pot, and put on a plate!

Special meal

Ingredients for stir-fried potato chips with oyster mushrooms:

Potatoes, oyster mushrooms, green onions, garlic, oyster sauce, dark soy sauce, salt, sugar.

Steps to make stir-fried potato chips with oyster mushrooms.

Step 1: Slice the oyster mushrooms and potatoes; Shred the green onion and garlic.

Step 2Season with oyster sauce, dark soy sauce, salt and sugar.

Step 3: Boil the green onion and garlic in a pot and pour in the mixed juice.

Step 4: After the seasoning boils, pour in the oyster mushrooms and stir-fry.

Step 5Add potato slices after the oyster mushrooms are broken, stir-fry and add a small amount of boiling water.

Step 6: Simmer over low heat for 10 minutes, then reduce the juice on high heat.

1. Ingredients: 1 oyster mushroom, 2 potatoes, 2. Accessories: appropriate amount of vegetable oil, 10 grams of green onion, 1 2 tablespoons of soy sauce, 10 grams of ginger, 1 tablespoon of oyster sauce, 2 cloves of garlic, 1 3 tablespoons of starch, 2 grams of salt.

3. How to cook oyster mushrooms in potato slices: peel and wash the potatoes and slice the oyster mushrooms.

4. Cut the potatoes into centimeter-thick slices, soak them in water, remove and drain.

5. Add starch, soy sauce, salt, half a bowl of water to the bowl, stir well to make a bowl juice.

6. Add water to a pot and bring to a boil, blanch the oyster mushrooms until soft, remove and drain for later use.

8. Leave a little oil in the pot, add the green onion, ginger and garlic and stir-fry until fragrant.

9. Add the oyster mushrooms and stir-fry evenly, then add the oyster sauce.

10. Add potato slices and stir-fry evenly.

11. Pour in the bowl juice and stir-fry until the soup is viscous, then put out.

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