Which medicinal diets can regulate and improve the five organs?

Goji berry red date longan porridge can regulate and improve the function of the five internal organs of the human body, so that the five internal organs and six internal organs can run normally.

Bad stomach is a difficult problem to solve, and it is also a problem that has always been a problem for people. Nowadays, people's life is relatively stressful, and gastrointestinal diseases caused by irregular diet are very common. If you have a bad stomach, you need to know how to regulate it, and the following healthy medicinal diets can be improved.

1. Old ginger tea.

Ingredients: 6 grams of black tea, 10 grams of old ginger, appropriate amount of honey.

Preparation: Add black tea leaves and old ginger to sencha with water, and when it is warm, add honey to drink.

Efficacy: Warm and cold, strengthen the stomach and eliminate food. It is suitable for stomach pain caused by cold evil.

Note: It should not be used for damp heat stomach pain.

Therefore, when the temperature becomes cold, it is advisable to eat warm and cold-dissipating products to get rid of cold evil, warm the stomach, reduce the muscle contraction and spasm of the stomach wall, and often relieve stomach pain.

2. Ginger porridge.

Ingredients: 15 grams of minced galangal, 100 grams of rice.

Preparation: Put the galangal in a porridge pot first, add 2000ml of water, fry to 1500ml over medium heat, remove the ginger residue, and then put in the washed rice and cook it into porridge over a simmer. Serve warm.

Efficacy: This porridge can warm the stomach and qi, dissipate cold and relieve pain. It is suitable for stomach pain caused by spleen and stomach deficiency or feeling wind cold.

Note: This porridge should not be taken cold.

3. Cinnamon sand kernel stewed beef monthly exhibition.

Ingredients: 3 grams of cinnamon, 6 grams of sand kernels, 3 grams of tangerine peel, 250 grams of fresh beef Yuezhan, 3 slices of ginger.

Preparation: First scrape off the coarse skin of cinnamon, break the sand kernels, and wash the tangerine peel and ginger. Wash and cut into pieces, and fly water to remove the smell. Then put all the ingredients into the stew pot, add an appropriate amount of cold boiled water, simmer for 2 hours through the water, and season to eat.

Efficacy: Warm and cold, qi and pain relief.

Regarding some medicinal diets that can nourish the stomach and regulate the stomach, everyone has learned it. The method is simple, it can help excretion and detoxification, has the effect of strengthening the spleen and stomach, and can supplement protein if you eat it regularly, and the nutrition is more balanced, and there will be no nutritional deficiency or malnutrition and other problems.

Regulates the spleen and stomach, drink more yam and wolfberry stewed chicken soup! Choose a green grain chicken (500 grams in size), 100 150 grams of iron stick yam, 10 grams of wolfberry, 100 grams of millet, one egg, 100 grams of soybeans, 15 grams of astragalus, and 20 grams of red lotus seeds. The chicken is marinated with a small amount of cooking wine and ginger slices for 25 minutes, a small amount of egg white is coated with millet on the surface of the chicken, steamed in a steamer for 25 minutes, blanched with water after taking it out, put the chicken into the pot, put in all the prepared ingredients, put the water over the chicken, ** boil the water and simmer for 60 minutes on low heat, and it can be eaten after the pot.

Do not exceed 300ml per serving.

Lotus seeds, yams, seeds, fried barley, pork belly, special treatment of spleen and stomach deficiency and cold. It should work.

Experts from Guangzhou Liver Disease Hospital said that in the residual period of hepatitis, most patients may have no clinical symptoms, and there may be no obvious abnormalities in liver function tests. Diet** is food or food mixed with Chinese medicine for the purpose of curing and preventing disease. First of all, through diet**, patients with liver disease can be provided with various nutrients needed for recovery; Secondly, certain foods and important themselves have certain pharmacological effects, so they have the best effect on liver disease; In addition, the diet is simple, easy to apply, the effect is certain, there is no obvious toxicity, and it integrates nutrition and drug therapy.

Milk: Contains high-quality protein, lactose and milk fat that are easily absorbed by the human body, a variety of vitamins, rich in calcium and phosphorus and a variety of trace elements, and is an ideal natural food for hepatitis patients. 2.

Honey and bee milk: the main components are glucose and fructose, which can be directly absorbed by the human body, and also contain a variety of inorganic salts and trace elements, which are easily absorbed by the human body and have a high utilization rate. 3.

Eggs: Egg yolks are rich in fats, including neutral fats, lecithin, and cholesterol. Patients with hepatitis can consume eggs reasonably, with no more than 2 eggs per day.

4.Because mushrooms are rich in amino acids and vitamins, they also have antibacterial, anti-cancer effects and spleen-strengthening and appetizing functions.