The momentum of taekwondo... Expressing special helplessness. . .

It's okay if you don't shout out、But it's a must when you take the promotion exam.

If you don't want to make a sound, then you can solve it by exhaling, and exhale all the breath out at once when you get up your legs, so that you don't need to make a sound, and you also have the effect of making a sound

When attacking in taekwondo, shouting loudly is not only to overwhelm the opponent's momentum, but also to make the muscles in the lower abdomen stretch and stretch, so that it can defend against unexpected counterattacks. It can also expel bad air from the lungs, increase lung capacity and lung function. Just think that the opponent standing opposite you is a very nasty person, and you can put down your face and shout!

1. Sweat drips wet our uniforms, one move, one move, one punch, always remember, although it hurts, very tired, but that feeling is unparalleled for those who have not tried.

2. There is a fundamental difference between a true taekwondo person and an immature taekwondo who only learns the extremely limited techniques of fighting to satisfy the audience in order to gain the interest or popularity of the audience.

3. Taekwondo: Even people who are born weak can gain the strength and self-confidence to repel strong enemies through scientific practice.

4. Taekwondo is to protect the body, and use it quickly and appropriately against moving targets with bare feet and empty fists. The technique of jumping, kicking, hitting, blocking, dodging and other actions to make the biggest blow, including the martial arts of spiritual cultivation.

5. Taekwondo originated from the folk martial arts of ancient Korea is a fighting method that uses fists and feet, which is based on footwork, and footwork accounts for 70.

6. Taekwondo is a Korean martial arts that is famous for its aerial and spinning kicks.

7. The name Taekwondo is derived from the Korean words "Taekwondo" (referring to kicking with feet), "Fist" (referring to punching), and "Dao" (referring to the art and principle of fighting).

8. Taekwondo is a unique martial art that has been innovated and developed, and has high practical value for self-defense and strong physique.

9. Taekwondo is mainly based on the legs, supplemented by the hands, mainly in the use of leg methods. Taekwondo attack methods play a dominant role'It is the leg method, and the leg technique accounts for about 3 4 in the overall application, because the length and strength of the leg is the longest and largest in the human body, followed by the hand.

10. The "etiquette" in taekwondo is the concrete embodiment of the basic spirit of taekwondo. Although taekwondo practice is conducted in the form of a two-sided fight, no matter how intense it is, both sides aim to improve their skills and hone their will.

1. 1 (Hana), 2 (Du'er), 3 (Sai's), 4 (Nai), 5 (Dasi), 6 (Yaosi), 7 (Eligo), 8 (Dou'er), 9 (Ahu), 10 (You'er).

2. Red (boom), green (orange).

3. Lizheng (chirping), saluting (to Lie or Zhengmi), preparing (Zhunbi), starting (Xicha), separating (Gayo), continuing (the so), pausing (Xigan), timing (giving joy), ending (Geman).

4. Warning once (to be advised), deducting points once (Gamujiao), adding one point (Di Ti Zhen), and determining the advantage (five Se Geyou).

Lizheng (chirping), saluting (to lie or zhengmi), preparing (quasi-bi), beginning (xicha), separating (gayo), continuing (the so), pausing (higan), timing (giving joy), ending (geman),

It should be used for normal training: Fighting Ba Caiha.

Hangul: Hello, yes, Niu Hasai.

Goodbye, ah, cow, ha, private.

Thank you, Sahamida.

Stand up and talk about it.

Salute to the national flag Cool Woo Ke Nei.

Preparation Afraid of tea dense preparation.

What to do? I only speak Japanese?

1. 1 (Hana), 2 (Du'er), 3 (Sai's), 4 Tan Hunger Chang (Nai), 5 (Dasi), 6 (Yaosi), 7 (Yiligu), 8 (Pressure Du'er), 9 (Ahu), 10 (You'er).

2. Red (boom), green (orange).

3. Lizheng (chirping), saluting (to Lie or Zhengmi), preparing (Zhunbi), starting (Xicha), separating (Gayo), continuing (the so), pausing (Xigan), timing (giving joy), ending (Geman).

4. Warning once (to be told), deducting points once with pickpocketing (Gamjiao), adding one point (Di Ti Zhen), and dominance judgment (five Se Ge You) limb concealment.

"Taekwondo" means an artistic method that utilizes punches and feet. It is a kung fu based on footwork, and its footwork accounts for 70%. There are a total of 24 sets of taekwondo routines; In addition, there are weapons, grappling, locks, self-defense techniques and more than 10 kinds of basic kung fu.

Taekwondo is a Korean martial art that has been developed through East Asian culture, based on the spirit of the East, inheriting a long-standing tradition, and based on the martial arts spirit of "beginning with the ritual and ending with the ceremony".

Taekwondo [tái quán dào].

Sentence formation: Taekwondo is a traditional martial art with oriental characteristics.

Sentence formation: After Chiang Kai-shek retreated to Taiwan, he decided to use taekwondo as the main martial art of the army, and named it Juquan with the meaning of "don't forget to be in Ju".

Sentence formation: Taekwondo has quickly become popular in major colleges and universities in recent years, with white uniforms, black belts, and elegant postures, attracting many students.

Footwork training method: 1, single practice 2, combined signal contact 3, two-person cooperative practice 4, combined offensive and defensive action practice 5, practice in actual combat.

Leg training method: 1. Air kick training method 2, kicking target training method 3, kicking sandbag training method 4, using protective gear for conditional actual combat.

Standing: ce liu (also seems to be rubbing).

Bow: keng ni (pit you).

1: ha na (hana).

2: dun (If it's a dun, it's very cute, it's bright, it's not celebrated, haha.) It should be a shield, pay attention to add a little more voice, but it should be lighter).

3: sai

4: NAI (resistant).

5: daso (Answer, no, haha.) Answer: You have to show it a little bit out, not cleaning. )

6: yours (English pronunciation of your know, plus a plural, yours, hey, but there are also yours).

7: i ger (a song should be pronounced with a long sound).

8:ya dou

9: ao fu (ao fu).

10: E l (one,This l,It's not a simple l.,To go up a little plus that point.,It's not just like l to read.,Oops.,I don't describe the lack of talk clearly.,Give an English pronunciation of yeol.,That's the word.。 )

In fact, this description is probably not very clear...You look at what others are holding, hehe...Pay attention to the class in the future, and listen to it more clearly than look at this description that you can't find

The picture above should have been taken during the performance. In terms of clothes, it should be ITF, if not, then they are not dressed very formally, WTF has no shorts.

But most of the taekwondo gyms in the country are WTF.

There are two types of taekwondo, one is WTF (World Taekwondo Federation) and ITF (International Taekwondo Federation).

ITF refers to traditional taekwondo, and its definition is similar to that of Chinese martial arts, sanda, and Japanese karate. Including leg method, fist method, palm method, nunchuck, short stick, knife method, etc., including relatively broad, competition rules constraint and low regret. It is the traditional national art of Korea.

WTF is a simplification and condensation of traditional taekwondo techniques into the main 8 legs, straight punches, blocks, and pintai (taolu) in order to integrate the Olympic sportsmanship. Moreover, in order to conform to the Olympic spirit, in order to comply with the Olympic spirit, protective equipment such as hands and feet is added, and a part of the more lethal technology is infiltrated in front of the restricted type, such as boxing, and only the body armor can be hit with straight punches. It is mainly used for regular competitions, competitive competitions in the Olympic Games.

But its lethality should not be underestimated.

As a result, the two alliances have factions. In the NNA or other fighting matches, most of them are ITF fighters.

Hope it helps!

It is WTF, one of the two mainstream taekwondo today, and belongs to the World Taekwondo Rang Song Zaoshin Federation, which is a popular taekwondo that is often taught on the market after simplification, as long as it is characterized by the emphasis on attacking with legs. The other is ITF, not much Yan Chun said for the time being, LZ wants to know can be asked or directly, you can do it.