Causes of high blood pressure, causes of high blood pressure

There are many causes of hypertension, and the risk factors are very complex, such as genetic factors, age, gender, the influence of some other related diseases, and behavioral risk factors such as smoking and drinking, etc., many things can affect the onset of hypertension.

Preventive measures and daily life after high blood pressure should be paid attention to: quit smoking and limit alcohol - smoking really hurts, moderate drinking (preferably red wine) is OK, alcohol abuse is not open; Be mindful of your diet – it's important not to eat too much salt and greasy stuff; Moderate exercise - if you are elderly, you generally take a walk, or dance square dance, do radio gymnastics, or do anything; Pay attention to mental relaxation – Emotions are often anxious and nervous, which is not conducive to controlling blood pressure.

If the doctor prescribes blood pressure medication, please be sure to take the medicine on time and in accordance with the amount, the effect of taking it once is not good, especially for more serious hypertension, if you look at it for a while, you don't pay attention to taking the medicine, and you may be emotionally excited and faint in minutes.

There are many causes of hypertension, and it is also more complex, and hypertension can be divided into primary hypertension and secondary hypertension. Essential hypertension is generally difficult to find the cause, may be related to genetic diet, secondary hypertension and long-term high sodium diet, staying up late and tired, excessive mental stress, pheochromocytoma, primary aldosteronism, renal artery stenosis related, at present essential hypertension is not possible, need to take lifelong antihypertensive drugs to control**, secondary hypertension is generally actively identified after the primary disease **, blood pressure can return to normal.

Hypertension is a common condition in which the pressure of the blood on the side of the blood vessel wall is too high. Human arterial blood vessels transport blood from the heart to the whole body to provide oxygen and nutrients, and the two ventricles of the heart contract with each heartbeat, transporting blood to the lungs or the whole body.

High blood pressure is because the blood vessels are blocked by garbage, and if you stuff something in the faucet, is the water pressure greater?

The liver is responsible for cleaning up blood waste, and the lack of nutrients needed by the liver will lead to impaired liver function, and then strike, and then major and minor illnesses will come out. High blood pressure, diabetes, coronary heart disease, cerebral infarction, myocardial infarction, fatty liver, etc. are all directly related to liver function.

Naivo powder can be a good way to clean up the blood garbage, no similar product can surpass it, I just introduce the slip chain you know, the choice is still in the individual.

Hypertension can be caused by the following causes.

One. Genetic factors: About half of people with high blood pressure have a family history.

Two. Environmental factors. Three. Other.

Weight: Obese people have a high incidence rate.

Contraceptive. Sleep apnea-hypopnea syndrome.

Age: The incidence tends to increase with age, with a high incidence in people over 40 years of age.

Salt: People who consume a lot of salt have a high incidence of hypertension, and some people think that salt < 2g a day, and hypertension almost does not occur; 3-4 g day, the incidence of hypertension is 3%, 4-15 g day, the incidence is >20 g day.

If you have high blood pressure, you need to pay attention to the following.

1.Limit high-fat foods.

2.Change the way you cook:

Cook with less oil, try to steam, boil, and cool pan. Eat less fried foods.

3.Limit sweets.

4.Lose weight.

5.Increase physical activity and physical activity.

6.Quit smoking and drink less.

7.Avoid being overly nervous.

What is good to eat for high blood lipids?

According to the dietary precautions of patients with high blood pressure:

1. Eat low-cholesterol foods;

2. Control caloric intake and reduce high-fat diet;

3. Limit foods with high sugar content;

4. Control salt intake;

5. Drink more tea, such as tarot.

Tea, officer. Net. vvvv

You can look it up online.

The condition of essential hypertension is not clear, and certain risk factors, such as decreased exercise, unreasonable diet, obesity, advanced age, and genetic factors, may cause hypertension. Secondary hypertension can be identified, and it is mostly caused by some primary diseases, such as kidney disease, endocrine disease, etc.

Hope, thank you.

There are many causes of high blood pressure – not going to bed on time, not getting enough sleep, impatience, foodie, laziness, arteriosclerosis, vascular stenosis and infarction, microcirculatory disorders, vasospasm, fluid and electrolyte imbalances, medications, diseases, 、..

If you are too fat, you must start to stick to a low standard of life of coarse tea and light food.

Analysis:

Hello, your case is considered to be that your blood pressure is not well controlled.

Guidance: Need to eat a low-salt diet, pay attention to avoid emotional agitation, and avoid exertion. Appropriate application of the drug is sufficient.

The first principle of cold: to relieve the expression of evil, according to different syndrome types of different drugs. Wind Chill Beam Manifestation:

Xinwen solution table, Jing antiseptic powder plus or minus; Wind and heat offense table: Xin Liang solution table, silver Qiao San plus or minus; Symptoms of summer dampness injury: clear the heat and dispel dampness, add and subtract new fragrant herb drink; Qi deficiency and cold, invigorating qi and dissolving the surface, adding and subtracting ginseng and Su drink; Yin deficiency and cold, nourish yin and relieve the table, add or subtract Wei Rui soup.

Eat a light diet, drink plenty of water, and avoid spicy and thick things.

For high blood pressure, generally eat a low-salt, low-fat diet; Diet alone generally cannot control blood pressure, but it can be comprehensively regulated, such as appropriate exercise (soothing exercise, such as tai chi), and adjustment of dietary structure; Borderline hypertension can be controlled with diet and exercise; Mild hypertension needs to be adhered to, and if the conditioning is not good, it is still necessary to control it with medication. Moderate to severe hypertension must be controlled with various medications.

1.Age: The incidence tends to increase with age, and the incidence is higher in people over 40 years of age.

2.Salt: Those who consume a lot of salt.

3.Weight: Obese people have a high incidence rate.

4.Heredity: About half of people with high blood pressure have a family history.

Low-salt and low-fat diet, eat more vegetables and fruits, with food ** :(black garlic of Shunhang Youpin), lower blood pressure, but also soften blood vessels and increase the elasticity of blood vessels.

Avoid eating any animal oil and artificial oil, exchange all kinds of vegetable oils, and control it within 25 grams per day (equivalent to 1 scoop per meal). Minimize eating out and eating processed foods.

What are the causes of high blood pressure? At present, the cause and pathogenesis of hypertension are not clear, but a variety of factors are related to its onset, and the common ones are: first, age, with the increase of age, the incidence of hypertension increases.

Second, obesity. Third, a high-fat, high-salt diet, a high-fat diet can lead to high blood lipids, which can cause atherosclerosis and lead to the occurrence of high blood pressure. Fourth, genetic factors, the probability of high blood pressure in patients with a family history of hyperemia is higher than that of normal artificially high.

Fifth, environmental occupational factors, long-term stress and high stress are prone to high blood pressure.

Patients with arteriosclerosis will develop high blood pressure; Arteriosclerosis is caused by changes in blood quality; The blood is caused by the imbalance of the work of the five internal organs.

Thinking determines the way out!

To control blood pressure and blood sugar, sustained-release antihypertensive drugs such as nifedipine can be used in combination with traditional Chinese medicine Lee's No. 5, and the symptoms are quickly improved.

Factors influencing high blood pressure.

1. Genetic factors.

Many clinical investigation data have found that hypertension is polygenic inheritance, and the occurrence of hypertension patients in the same family is relatively concentrated, on the one hand, because they have a common way of life and diet, but mainly because there are genetic factors.

2. Weight factor.

There is a high correlation between body weight and blood pressure, and the results of population studies in China have proved that the body mass index is high from both univariate and multivariate analysis. is an independent risk factor for elevated blood pressure.

3. Nutritional factors.

Blood pressure can be increased by too much salt, heavy alcohol consumption, too much saturated fatty acids in the diet, or a low ratio of unsaturated fatty acids to fatty acids.

4. Smoking has been proven to be one of the three major risk factors for hypertension and coronary heart disease.

5. Mental factors and psychological factors.

The survey found that the prevalence of hypertension was higher in occupations with high tension. This indicates that hypertension is more likely to occur in people who are engaged in work that is attentive and stressful, and at the same time lacks physical activity.

The specific cause of hypertension should be diagnosed from the aspects of high power source, poor blood vessels, and poor blood flow, and then the cause should be treated symptomatically in time.

Principles of hypertension formation.

First of all, let's discard any pathological and complicating factors, we look at hypertension from a physical point of view, according to the principle of fluid dynamics and the principle of compression dynamics, I compare the heart and blood vessels and capillaries to a sealed pressure circulation system, that is, the human body is a machine, and the heart and blood vessels are the lubrication system. Traditional Chinese medicine believes that the formation of hypertension is based on the instability of the metabolism of vascular endothelial tissue, and the confusion of the sympathetic and parasympathetic nervous systems leads to the increase of blood pressure.

1. Starting from the most common obese people with high blood pressure, too much fat and too much fat will cause a certain squeeze on the blood vessels, when the pipeline is squeezed, the power source needs to increase the power to make the original circulation reach the circulation, the power source power increases, and the pipeline pressure will also increase, forming a high pressure.

2. Caused by thrombosis caused by internal blood and other diseases, the metabolism of blood is not completely discharged, and dirt is formed inside the pipeline, causing a certain blockage to the pipeline, which will increase the pressure.

3. Senile pipeline hardening and disease hardening, if the pipeline is discounted and hardened, it will cause high pressure.

4. Diseased capillary blockage and traumatic capillary blockage are also one of the factors.

5. Caused by body pathology, some patients with hyperglycemia are because the digestive system is too excited, and there are lesions in the stomach and intestines, which will form a certain blood circulation blockage in the gastrointestinal body, which will also cause high pressure, here is just one example.

6. Congenital and acquired deficiencies in the heart.

7. Caused by cerebrovascular disease.

8. High pressure caused by dried blood.

The above factors are affected by seasonal changes and are prone to disease!

It can be observed and measured for a further period of time, possibly adolescent hypertension.