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Stir-fried beans [Ingredients] 500 grams of green beans, 300 grams of ground meat, 25 grams of dried shrimp, 20 grams of minced mustard, 5 grams of minced green onion, soy sauce and ginger, 7 grams of sugar, 10 grams of refined salt, 3 grams of sesame oil and vinegar, 1 gram of monosodium glutamate, 50 grams of water and oil. 【Method】 1. Remove the three knife heads and tendons on both sides of the green beans, wash and drain them for later use, soak the dried shrimp and chop it twice; 2. Put oil in the pot, add green beans to fry yellow after heating, then take out and drain the oil; 3. After heating the oil, add the green onion, minced ginger, ground meat, minced shrimp and minced mustard and stir-fry, and finally pour in the fried green bean curd to stir up the fragrance, and pour in soy sauce, sugar, refined salt, water, sesame oil, monosodium glutamate, vinegar, and continue to stir-fry until the juice is dry. Vegetarian dry sautéed beans:
Ingredients and production 1 Remove the beans, wash them, and drain them. 2 Finely chop the green onion, ginger and garlic. 3 Put oil in a pot, add green beans and fry them over low heat until they are nine ripe, then take them out and drain the oil.
4 Heat the oil in a pot and stir-fry the green onion, ginger, garlic and chili until fragrant. 5 Add beans, wine, salt and monosodium glutamate and stir-fry evenly. Notes:
When cooking beans, the heat must be mastered, don't call the beans paste, and don't be too dry. Dried sautéed beans of meat: Ingredients:
Beans (1 catty), pork (3 taels), mustard cubes, dried shrimp, green onion (1 tablespoon each), ginger (1 teaspoon), wine (1 tablespoon), seasoning: salt (1 4 teaspoons), sugar (1 teaspoon), light soy sauce (1/2 tablespoon), sesame oil (1/2 teaspoon), water (1/2 cup). Production process:
1. Wash and chop the pork, soak the dried shrimp and chop it. 2. Tear off the tendons from the beans, wash and drip dry. Fry in oil for a while and drip.
3. Heat the pot, add two tablespoons of oil and stir-fry the ginger, add pork, dried shrimp and mustard and stir-fry for a while, add beans, add wine, then add seasonings, change the heat to medium until the juice is dry, sprinkle with green onions and stir well. Tips: Dry stir-fry is when you stir-fry vegetables to put more oil than other dishes, it is best that the oil has just covered the vegetables, do not put water, let the vegetables fry in the oil, when they are almost cooked, turn a few more times, in case of burning, just fine.
You can also do dry stir-frying, long beans, etc. Dried fried beans with Sichuan pepper: Ingredients:
Half a catty of sword beans, one or two peppercorns, two garlic sprouts, a little salt Production: Cut the beans into two-centimeter segments, and cut the garlic sprouts into slightly longer sections for later use. Heat the oil until it is 80% hot, fry the beans, feel that the surface has been fried until crisp, and drain the oil like a leaky basin.
Add a small amount of leaked oil to the pot, boil until four or five percent hot, put in the peppercorns and fry, add the garlic sprouts after the fragrance, and then add the beans to stir-fry. After the beans are cooked, add salt and stir well. This is my personal favorite dish, but it is not good to eat too much, because there are a lot of peppercorns, which is easy to produce internal fire.
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Ingredients: beans, green onions, garlic, dried chilies, peppercorns, pork, sprouts Preparation: 1
Break the beans, wash them cleanly, and control the moisture; Finely chop green onion and garlic; Mince the pork. 2.Green beans, it's so difficult to fry Oh, I feel that it is difficult to master the heat 3
Pour oil into the wok and pour the beans into the pan and fry until cooked. Start with a high fire and cover it with a lid to prevent oil splashing; After the water is dried, you can turn to medium and low heat and fry it slowly until the surface of the beans wilts. 4.
Pour out the excess oil from the pan, leave only a little base oil, stir-fry the minced meat in the pan until it changes color, then set it aside, throw in the dried chili peppers and peppercorns and fry until fragrant. 5.Then put the green onion and sprouts in the pot together, stir-fry well with the ingredients in the previous pot, add salt and chicken essence.
6.Then pour the fried beans and minced garlic into the pot and stir-fry for about 1 minute, then it can be removed from the pot.
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<>1. First rinse the lentils with water.
2. Then pour the washed lentils into a pot and bring to a boil with water.
3. Then turn the lentils repeatedly to make sure they are evenly heated.
4. Then drain the lentils from the Hongdong to minimize the residue of water.
5. After that, place the lentils in a drain net and spread them out to dry. Note that it should not be left to dry under the sun, otherwise it will affect the taste of lentils.
6. After the lentils are dried for 12 hours, turn over and continue to dry for 12 hours.
7. Finally, put the dried lentils into a fresh-keeping bag and put them in the freezer of the refrigerator for preservation.
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Here's how to make lentils delicious:Ingredients: lentils, oil, salt, light soy sauce, green onions, garlic.
1. Remove both ends of the lentils, remove the shreds, and then wash the lentils in clean water.
2. Then break the lentils into pieces, put them on a plate and set aside, then prepare chopped green onions and minced garlic.
3. Heat oil in a pot, add chopped green onions and stir-fry until fragrant.
4. Then pour in the prepared lentils, stir-fry, add minced garlic, and continue to stir-fry.
5. Pour in an appropriate amount of light soy sauce (if you want the color to look a little better, you can pour in light soy sauce, and Zheng Que can not add it).
6. Continue to fry for about a minute, add an appropriate amount of water, add an appropriate amount of salt, then cover the pot and simmer the beans.
7. Simmer until the beans are a little soft, and then you can take them out of the pot.
8. Finally, you can see that the beans are made and shouted early.
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Ingredients: 400 grams of lentils and 4 red peppers.
150g minced meat Appropriate amount of minced mustard.
Salt for adjuncts: 1 tablespoon dark soy sauce.
Garlic peppercorns. 250 grams of monosodium glutamate oil.
Steps to prepare dried lentils.
1.Tear off the old tendons at both ends of the lentils, break them into two sections, wash them, and control the dryness.
2. Heat 250 grams of oil, add lentils, fry until the skin of the lentils is wrinkled, and remove the clean oil with a fence.
3. Heat another pot and stir-fry minced meat, dried chilies, Sichuan peppercorns, mustard and garlic with 1 tablespoon of oil.
4. Pour in the dark soy sauce and lentils and stir-fry, turn off the heat when the lentils are ripe, add salt and monosodium glutamate, and stir well.
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Type 1 1First, wash the beans, cut them into about four centimeter pieces, pour a little oil into the pot, and drain.
The dried beans are put into the pot, this is the process of dry flattening, fry until the beans become smaller, there is no water, and put them out of the pot and put them on the plate.
2.Put oil, add green onions, garlic, red pepper, pepper choking pot (the amount of pepper and pepper has been subject to personal taste), pour in the fried beans, stir-fry, because the beans are already cooked, so stir-fry a few times, add salt, monosodium glutamate out of the pot, dried lentils are ready, spicy and fragrant.
The second type of bean stew.
Bean stew ingredients:
Beans, pork belly, salt, soy sauce, minced garlic.
Method:1Pinch off the tips at both ends of the beans, clean them, and break them into small pieces. Cut the pork belly into thick slices, but also cut some fatty meat, beans are oil-loving vegetables, and they are soft when exposed to oil.
2.First, fry the fatty meat in a hot pan to get oil, then stir-fry the pork belly, and then add the beans after the meat changes color.
3.The key to this step is to fry the beans, you must not add water, open the lid and stir-fry repeatedly, fry it into emerald green, and fry the beans out, so that the stewed beans are beautiful in color and have no bean flavor.
4.Add salt and soy sauce, add less water, and stew the beans until soft. Sprinkle some minced garlic before removing from the pan for a more fragrant taste.
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Let's stir-fry the meat! It's OK to stir-fry
The dishes are refreshing and delicious.
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Add a little water and simmer over low heat for another 5 minutes.
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Whistleblower hides dried fried lentils.
Ingredients: 200 grams of lentils, 100 grams of ground beef, 4 grams of salt, 5 grams of soy sauce, grams of cooking wine, grams of monosodium glutamate, grams of bean paste, 5 grams of green onions, grams of ginger, 70 grams of oil, 1 gram of sugar.
Method]: 1Remove the tendons, wash them, and drain them: chop the green onion and ginger into minced pieces; Chop the bean paste with a knife.
2.Put the wok on the fire, add the oil, burn until the oil surface is slightly smoky, put the meat filling into the stir-fry, add the bean paste, stir-fry until the moisture in the meat filling is basically clean, and then add cooking wine, soy sauce, minced green onion, minced ginger, sugar and salt. Put the lentils in the pot, stir-fry constantly, add monosodium glutamate when the moisture in the lentils is basically clean and the color is tender and green, and turn evenly to put it out of the pot and put it on the plate.
Features]: The taste is salty and spicy, the color is tender and green, and the taste is crisp and tender.
Description]: This dish is best minced with beef, and it can also be minced with pork. First, the lentils must be fresh and tender and green, otherwise the taste will be too old and inedible after making, and a small heat should be used when stir-frying lentils, so as not to fry the lentils in excess of heat.
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1.Shred the dried lentils, then add boiling water to blanch, remove and drain.
2.Peel the onion, wash it, then cut it horizontally into onion strips and cut it off.
3.Add vegetable oil to the casserole over high heat, heat it and add the dried lentils to sauté until fragrant.
4.Add the stock and simmer over low heat for three minutes before turning on high heat.
5.Add shredded onion, shredded pork, add soy sauce and salt, stir-fry repeatedly to evenly absorb the flavor.
6.Wait until the shredded meat and onion strips are cooked, then add the vinegar and MSG.
7.Add water starch before flavoring, thicken and stir well, then pour pepper oil out of the pot.
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The home-cooked recipe for dried lentils is as follows:Ingredients: appropriate amount of beans, 60 grams of minced meat, appropriate amount of Sichuan pepper, appropriate amount of garlic slices, appropriate amount of dried chili pepper.
Excipients: 5 grams of cooking wine, 5 grams of light soy sauce, 3 grams of salt.
1. Put 5ml of oil in a pot, pour in 60g of minced meat and fry until it changes color.
2. Add Sichuan pepper, garlic slices and dried chili peppers, stir-fry evenly.
3. Pour in the chopped beans and stir-fry over high heat for 2 minutes.
4. Add 5g of cooking wine, 5g of light soy sauce and 3g of salt and stir-fry evenly.
5. Remove from the pot and put on a plate, and dry stir-fry the beans to complete.
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<> "Vegetarian fried bean shreds.
Ingredients: lentils, minced garlic, dried chilies.
Method: 1. Wash and cut the lentils into shreds, boil the water in the pot, put the shredded beans into the blanching water mill for 3 minutes, and remove them for later use.
2. Heat the oil in the pot and call the waiter, stir-fry the garlic and chili peppers, and add the shredded beans.
3. Put 1 tablespoon of light soy sauce + half a spoon of vinegar + a little sugar + a drop of salt, stir-fry evenly for a few minutes and make a noise.
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1. Put the lentils into boiling water and cook them first, then take them out and drain the water for later use, put the green onions, ginger, garlic and dried chili peppers into the hot oil pot for stir-frying, and after bursting the fragrance, put the boiled lentil carobs into the pot for stir-frying, add soy sauce, salt and other seasonings to stir-fry for about two minutes, and then put the fragrant and delicious lentils on the plate.
2. Lentils are a kind of vegetables that people often eat in life, lentils are rich in protein, fat, sugar, dietary fiber, vitamins and minerals and other nutrients, lentils are more fragrant, but lentils are toxic if they are not cooked, so lentils must be cooked before they can be used.
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