The name said that he had it early, depression, and said that he had depression, did he really have

Many people have obvious depressive symptoms but do not take it seriously, feeling that they are no different from normal people, so that they develop more serious mental illness, what are the dangers of depression?

1. Destroying physical health.

1.Many patients will have inexplicable dizziness, chest tightness, shortness of breath, general weakness, poor appetite, weight loss and other physical problems, which cannot be obtained in time, bringing greater mental pressure to patients.

2.Decreased mobility, sluggish thinking, and depression are often accompanied by sleep disturbances.

2. Affect mental health.

1.Patients have a painful psychology, and this pessimistic mood has no obvious external cause, so it is difficult to solve, so that the mood of depressed patients is always in pessimistic and misanthropic.

2.Depression and anxiety always come with it, along with inexplicable nervousness, panic and anxiety.

3. Affect social functioning.

1.Patients with depression not only affect their normal life and physical and mental health, but also affect the quality of life of those around them, with sluggish responses and interpersonal communication difficulties.

2.Depressed patients have no interest in everything around them, have no enthusiasm for work and study, are slow to reflect their thoughts, and people who are usually neat and tidy have become unkempt.

I believe that when it comes to the dangers of depression, everyone has already understood that if it is not timely in the early stage, it will bring serious harm to people's mental health and even life safety. Early detection, early **.

I hope my advice will be helpful to you, I wish you a happy life, hope, thank you!

Depression, also known as depressive disorder, is the main type of mood disorder with significant and persistent depressed mood as the main clinical feature. Clinically, depressed mood is not commensurate with his situation, and emotional depression can range from depression to grief, low self-esteem and depression, and even pessimistic and misanthropic, and there may be suicide attempts or behaviors; Even stupor; Some cases have significant anxiety and motor agitation; In severe cases, psychotic symptoms such as hallucinations and delusions may occur. Each attack lasts at least 2 weeks, the elderly or even several years, most cases have a tendency to reverse, most of the attacks can be relieved, and some may have residual symptoms or become chronic.

It is advisable to go to a regular hospital for an examination and let the doctor make a judgment, after all, they are professional.

Here are some symptoms of mild depression that you can refer to and may be helpful to you.

1 Depression for most of the day, almost every day, is demonstrated in two ways, either by subjective expression (e.g., feeling empty, helpless, sad, etc.) and by the observation of others (crying, etc.). Adolescents manifest themselves with inexplicable emotional irritability.

2 For most of the day, there is a noticeable sense of little or no interest in everything, or almost everything, almost every day (as evidenced by one's own subjective expressions and the feelings of others).

3 Significant weight loss without dieting, or weight gain (e.g., more than 5% weight change in a month), or increased or decreased appetite, almost every day.

4 Symptoms of mild depression: insomnia or drowsiness almost every day.

5 Agitation, or unresponsiveness, almost daily (as evidenced by one's own subjective expression and the feelings of others).

6 Fatigue or listlessness, almost every day.

7 Feeling worthless about oneself or one's circumstances, or feeling excessive, inappropriate guilt, almost every day, is not just self-blame or guilt for being sick.

8 Decreased ability to think or concentrate, or hesitate, almost every day (as evidenced by one's own subjective expression and the feelings of others).

9 Recurrent thoughts of death (not only fear of death), recurrent suicidal thoughts without a clear plan, or attempted suicide, or having a definite plan for suicide.

There are also some symptoms of mild depression, but the above list is the most common mental symptoms of depressive tendencies, and almost all friends who really have depressive tendencies have some of the above 9 characteristics.

In fact, depression, like a cold, is a common minor illness, so you don't need to worry too much. As long as you maintain a good attitude towards life, face everyone and everything optimistically, and live every day happily, depression will naturally stay away from you.

For most of the day, there is a noticeable sense of little or no interest in everything, or almost everything, almost every day (as evidenced by one's own subjective expressions and the feelings of others).

Depression is a mental illness caused by a variety of factors, and under normal circumstances, depressed patients will not be noticed at all, and they will calmly admit that they have depression. However, in the state of illness, some people will deliberately cover it up.

Treat them carefully, care for and help, depression suicide rate is very high, be sure to be early**.

People with depression will tell others that they have depression, but even if they do, will anyone believe it?

Depression**:

1. If the depression is severe, it is necessary to take medication under the guidance of a doctor, and there are psychological counseling for depression such as cognition and Morita. Medications** should be administered under the guidance of a doctor. It is recommended to take paroxetine hydrochloride tablets (Leyou), Prozac or Reibila for a period of time.

2. Eat more foods rich in vitamin B and amino acids, such as cereals, fish, green vegetables, eggs, etc.

3. Self-psychological counseling for depression:

1. Listen to ** more often, and let beautiful music dissolve mental fatigue. Brisk and comfortable** can make people's spirits be effectively relaxed. Laughing out loud is the best way to get rid of mental stress.

Consciously slow down the pace of life, deal with all kinds of complicated things calmly and calmly, and don't blame yourself even if you do something wrong, which is conducive to people's psychological balance and also helps to relieve people's mental pressure. Be brave and face the reality, and don't be afraid to admit that your abilities are limited and you can't handle things properly.

2. Make friends, often chat with friends, and heart-to-heart communication or confiding can not only enhance people's friendship and trust, but also make you feel comfortable and eliminate your troubles.

3. Believe that you will be able to reduce pressure, cheer up, feel comfortable, and be healthy, so that you can enhance friendship with a good attitude, work smoothly, and live a happy life.

I admire everyone upstairs very much. Especially those who give professional answers. I'd love to ask if they're all professional doctors.

First of all, remind the landlord that it is impossible to find a good cure on the Internet. For patients who have already sought medical attention, it is important to insist on seeking medical attention and not to change hospitals all the time.

Mental and mental illness is by no means a physical disease, and if one cannot be cured, change one. Mental illness is a long process. If you are afraid of missing the process, then you may wish to listen to the patient's opinion.

To see if the patient is likely to tell you that there has been a doctor who feels good, or even just can say the name of a certain ** physician without disgust, it may be a good choice to go back to these doctors. It is important to know that for mental disorders, it is very important to know and trust the doctor. This understanding and trust not only requires long-term training, but also requires the cooperation of the patient's relatives to build the patient's confidence more quickly.

You say, can a person who does not believe even a person who can judge normally, a person who cannot determine a conclusion by his own judgment, trust him?

Ask a small question: let's say the landlord feels stomach pain one day and goes to the hospital. I went to one after another, and all the hospitals told you that it was nothing more than general gastritis and that it was fine.

However, after changing countless hospitals and taking countless medicines, but the stomach still hurts and does not improve at all, how will the landlord feel?

The way you feel right now is how your wife feels. The psychological suggestion under this self-evaluation mechanism may be irreversible for a normal person. How much more is it a sick person?

Remind the landlord that it is now necessary to pay enough attention to your wife's actions. If possible, make sure you have someone around at all times. I don't know why the famous heroes upstairs are so optimistic, I'm a little unoptimistic.

A considerable number of depressed patients are in a state of uncontrollable self-inflicted harm on their own. And even some patients are in the process of improving their condition, their family members let down their vigilance and cause some unnecessary harm. Therefore, the landlord had better be careful.

Caring for someone with depression is an extremely strenuous and lengthy process. Here, the landlord must pay more attention to his physical and mental health while taking care of his wife. The healthy and upward life of relatives will create a good objective environment for patients.

And relatives continue to influence patients with a healthy attitude to life, which is also a vital part of the process.

I wish the landlord's wife an early **. I wish the landlord good health and upwards. Don't give up.

There are many causes of depression that can be said, and there may not be so many manifestations, so the key is to be able to find the root cause of depression in her heart through performance.

A short post should not reflect the true source of her inner depression.

If you don't know the root cause of depression in your heart, you may not be able to do it well.

According to your description, the general ** measures and methods are not very effective for her, and the main target of those methods may be for depressed people who have a desire to live well in this world. As long as the environment and living conditions are better, these patients will get better, because the root cause of their depression is the desire to be safe in the real world and the belief that they cannot be protected.

There is also a group of patients who are depressed because they feel that there is no point in living in this world, because they have a desire in their hearts to pursue immortality, not to be harmed, etc., and in this world it is obvious that they cannot achieve their life goals. The purpose of their attempt to commit suicide is to get out of this world where there is no guarantee of safety, and the goal of pursuing immortality and harmlessness can only be achieved by suicide in another world. Such patients may not have a clear understanding of the subconscious self-pursuit of life, but the subconscious pursuit of life always determines some abnormal behaviors of the patient.

For the latter type of patient, it is clear that the comfort of real life alone will not solve the root cause of their illness in their hearts. The only way to get their illness is to make them clearly aware of their inner pursuit, when they are clearly aware of the pursuit in their heart, and can lead them to believe that they can live in this world well now and may live in another world in the future, their subconscious pursuit will have sustenance in this world, suicide to leave this world is unnecessary, and their depression symptoms will be better and cured.

It is easy to understand the landlord's eagerness and wife's depression, but the landlord may feel that his wife should not suffer from such a disease as depression. Such emotions should be regulated, because any bad emotions you have will become evidence that she thinks there is no point in living in this world.

The above is one of the possible reasons for the depression of the landlord's wife, and the landlord can fully understand and understand your wife's inner thoughts to see if it is caused by the above reasons. If so, you should be guided as described above**.

I wish the landlord a speedy cure of his wife's illness.

Diet is the easiest for patients to accept among all the best depression solutions. Doctors recommend that people with mild depression eat more foods rich in vitamin B, such as whole grains, fish, etc. He also gave patients a dose of B-complex vitamins.

He believes that these are all vitamins that people tend to be deficient in.

Find a regular hospital and hang a psychiatrist. Drug control, in the process of improving the condition, it is necessary to closely monitor its actions to prevent suicide from occurring, and pay attention to the ** period, that is, the period when there is no improvement.

If depression is diagnosed, then the psychiatric effect will be better, but it must be a regular hospital.

Be patient, first find out when and because of what she got sick, often accompany her to go out for a walk, give her more care, comfort, pay attention to her story, give her emotional understanding and support, accompany her to do some of the things she is most interested in, the most important thing is that you have to cheer up, take your time to take your time.

Don't travel before you don't have **, fatigue is aggravated and it is not easy to recover, find a quiet place to recuperate your spirit or do resting exercises.

After sex, do a good job of body massage and relaxation activities in time.

More than he cares, more than he has a little space, so that he can feel the warm existence of the world.

Medicine is definitely to be taken, often see a doctor.

But most importantly. Most important. Most important. The most effective way to be depressed is exercise.

Her mood during the day is very different from that at night, so it's best to take her to exercise at night.