Problems with cervical spondylosis 100 cervical vertebrae

Precursor to cervical spondylosis.

It is recommended to take precautions in a timely manner.

It is recommended to use traditional Chinese medicine cervical ** pillow.

Sleep on a hard bed, pay more attention to it, exercise more, and consciously correct your posture.

Maybe you're overly worried, you should go out for activities, I used to play with the computer every day, I always felt uncomfortable, and my mental outlook was not good, I insisted on getting up early for a few weeks to run, and my spirit was much better.

Now, many people have problems with their cervical spine. The most common movement we make is to cover our shoulders with our hands, and occasionally feel a click when we turn our heads. In fact, this is caused by the blockage of the meridians of the hands and arms, and the blood flow is not smooth.

So the first step to relieve shoulder pain and avoid frozen shoulder is to unblock the meridians and let the blood flow.

Always sore shoulders and neck? Hurry up and test yourself to how many levels of cervical spondylosis you have.

I didn't go for a check-up, but I may also have cervical spondylosis, but I'm not afraid. I think cervical spondylosis is caused by lowering your head a lot, as long as you are okay in the future, you often straighten your neck a little with a little force, and raise your head slightly, so that you can balance the cervical spine and relieve the pressure on the cervical spine, and cervical spondylosis will be slowly relieved.

Clinical syndromes resulting from degenerative changes in the cervical spine.

Stiffness and pain in the back of the neck

Symptoms such as radiating pain in the upper limbs.

About 90 patients are cured or in remission non-surgically**.

Develop good work and life habits to prevent cervical spondylosis as soon as possible.

There are many such reactions to cervical spondylosis, and I was mainly dizzy and wanted to vomit, my hands and feet were numb, and sometimes my legs were numb. Don't be too afraid, probably the more fearful, the stronger the reaction. Listen to the doctor's advice and you'll get better.

At that time, I mainly lowered my head less to play with my mobile phone, tried to adjust my sitting posture when I sit, went out to keep warm, ate lightly, and pasted amine sonin for a period of time, maybe this patch is more effective, and it is very comfortable to paste, and the feeling of dizziness and nausea is much better after a few days, and I used it for more than a month, and cervical spondylosis was cured.

It's nothing else.,Anyway, keep your usual living habits well.,It's like **.,It's easy to keep it if you don't keep it well.** I wish you a good day.**

Then your situation is already very serious, I know a person who sells plasters that are very good, you can use them.

Let me share my personal experience.

To alleviate or completely ** cervical spondylosis, it is still recommended to use some physical methods, mainly traction.

It is recommended to do more cervical exercises, swim more, fly more kites, play more badminton and other methods during the day, and then use a spine mattress at night, also known as a head mattress. It can be used for traction correction of the cervical spine, using the sleeping time to traction for three hours at a time, and then putting it to send a customized pillow for use as an ordinary mattress. This method is called Mackenzie**.

In combination with the daytime method, the effect is naturally very good. There was a big improvement in two months. Here's one way to use your head high, and there are others.

Please refer to it!

Always sore shoulders and neck? Hurry up and test yourself to how many levels of cervical spondylosis you have.

What are the symptoms of cervical spondylosis?

Nine out of ten people in life have cervical spine problems, which is not alarmist. Long-term desk work, incorrect sitting posture, looking down at the phone, etc., will make our cervical spine in a curved state. I believe that everyone will inadvertently hold down their shoulders with their hands, and cooperate with the head to move forward with the transfer of the Qing Department, which is a typical manifestation of a bad cervical spine.

What is the physical condition of osteoporosis? Do you have symptoms such as high blood pressure, and do you like to smoke and drink? When was you sick? ......You're 76 or so, and you have to make it clear.

Examination methods for cervical spondylosis include physical examination, X-ray examination, CT examination, MRI examination, etc.

1.Through physical examination, the range of motion of the cervical spine is palpated, and there is also a brachial plexus traction test and an indenter test.

Light examination can be done to detect straightening or reflexing of the cervical spine. Presence or absence of bone hyperplasia, narrowing of the joint space.

Examination may reveal bone hyperplasia, disc herniation, or spinal stenosis in the cervical spine.

4.An MRI can detect disc herniation, nerve root compression, or spinal cord degeneration.

Therefore, there are many methods of cervical spondylosis examination in clinical practice, such as physical examination, X-ray examination, CT examination, MRI examination, etc., and doctors can preliminarily determine the type and degree of cervical spondylosis from the examination results.