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It can be made into clam tofu, and the tofu will not be rottenFirst of all, we prepare the ingredients tofu, clams, ginger, green onions, chopped peppers, and light soy sauce. Method: Clean a handful of prepared clams and put them in a pot for later use. Second, boil the water, pour the water on top of the clam and let it boil its sand for later use.
Blanched clams, remove the skin, clean them, put them in a bowl, cut the tofu with a knife, cut it into small pieces, and put it on a plate. Heat the oil in a pot, put the tofu in, add the ginger and shallots and simmer for about 6 minutes. <>
Sixth, put the clams just prepared into the pot and cook for five minutes, then add chili, light soy sauce, and salt to continue to simmer for about five minutes, and after cooking, you can put it on a plate and take it out of the pot, sprinkle a little chopped green onion, so that the clam tofu is ready. Clams and tofu are used to remove coldness, and people with cold, spleen deficiency, and diarrhea cannot eat them. Clams can't drink beer, and eating them together can cause gout.
People with tuberculosis, coughing up blood, weak and malnourished people are suitable for eating clams. <>
Clams are mollusks, but also shellfish food, sugar is very much, calcium is also very rich, its effect has bright eyes, phlegm can lower cholesterol, ordinary people can eat, but menstruation and postpartum people are not suitable for eating. The general clams are also placed in the water, you can see its shape and color through the water, see if it is shiny, different varieties of color is also different, either choose the opening is alive, the opening in the water is almost dead, but the closed mouth is alive, you can smell it, see if it is alive, it is also very easy to distinguish. <>
The clam meat is shrunk in when touched, this is the live fresh clam, you can make a plastic bag when you choose, and the water leaks while choosing, so that there is less water when you want to weigh it. After returning home, Huaga should be raised in water, put a little salt, and when the clams are made, you can't put MSG, and you can't put too much salt, so as not to affect the taste if it is not delicious, and it is all water, and it should be eaten after it is fully cooked.
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Yes, the tofu will not be rotten, because the method is to cut the tofu into pieces and stew it in the clam soup, and the clams and tofu are paired together, and the taste is particularly delicious.
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You can go with it, and the tofu won't be rotten. When you cook clams and tofu together, you should pay attention to cleaning the clams, and you should also pay attention to the cooking process.
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Clams can be eaten with tofu, and if done correctly, tofu will not crumble. When the clam tofu soup is cooked, add the clams after the tofu is cooked, as long as it is boiled for five minutes, not too long, otherwise the tofu is easy to break.
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Flower clams and tofu are incompatible and can be matched. Control the heat and time, stir-fry properly, and the tofu will not rot because of the clams.
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Yes, it can be made into clam tofu.
Ingredients: 1 kg of tofu, 1 kg of clams, 20 grams of shredded ginger, 5 grams of chopped green onion, 20 grams of chopped pepper, 5 grams of light soy sauce.
1. The first step is to clean the prepared clams and put them on a plate, as shown in the figure below.
2. Then put the clams through boiling water, boil the sand, and put it aside for later use, as shown in the figure below.
3. Remove the shell of the blanched clams, clean them up, and put them in a bowl, as shown in the picture below.
4. Use a kitchen knife to cut the prepared tofu into small cubes and put them on a plate, as shown in the picture below.
5. Put the tofu into the pot, add the ginger shreds and green onion and simmer for 6 minutes, as shown in the picture below.
6. Then put the prepared clams into the pot and simmer for 4 minutes, stir-frying a few times halfway, as shown in the picture below.
7. Add 20g of chopped pepper, 5g of light soy sauce and 5g of salt, and continue to simmer for 2 minutes, as shown in the figure below.
8. After cooking, remove from the pot and put it on a plate, sprinkle some chopped green onions, so that the clam tofu is ready.
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Clams + Tofu: Go to the heat and cold.
Contraindicated. Those who have clams and cold, spleen and stomach deficiency and cold, and diarrhea urinals should not eat; People with cold stomach pain and abdominal pain should avoid eating; Women should avoid eating during menstruation and after childbirth; People who suffer from colds should not eat. Clams should not be eaten with beer, otherwise it is easy to induce gout.
Suitable for. Tuberculosis, cough, hemoptysis, yin deficiency, night sweats, weak constitution, and malnutrition should eat clams; Patients with gall tumors, swollen lymph nodes, and goiter should be eaten; Cancer patients and after radiotherapy and chemotherapy should eat; Patients with diabetes, lupus erythematosus, and Sjogren's syndrome should eat clams; People with jaundice and urinary tract infection should eat; Clams should be eaten by drunken people.
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Cuisine and efficacy: Private cuisine, Yang tonifying recipes, waist and kidney strengthening recipes, spleen and appetizing recipes, malnutrition recipes.
Taste: Salty umami.
Process: Slippery stir-frying.
Ingredients for clam tofu:
Ingredients: 200 grams of clams, 500 grams of tofu (north).
Excipients: 50 grams of leeks, 30 grams of fungus (dry).
Seasoning: 3 grams of ginger, 3 grams of salt, 25 grams of peanut oil, 5 grams of starch (peas).
Characteristics of Flower Clam Tofu:
Tender and delicious. Teach you how to make clam tofu and how to make it delicious.
1.Wash the clam meat and drain it with dry water for later use; Cut the tofu into cubes, wash and cut the leeks into sections, soak the fungus and wash it; Wash the ginger and cut into shreds; Mix the water starch into a sauce for later use.
2.Heat the frying pan with oil, add the ginger shreds and stir-fry the pot, add the clam meat and fungus and stir-fry, then add the fresh soup, tofu and salt, boil with a strong fire, collect the thick soup, thicken it with water starch, put in the leeks and stir-fry out of the pot.
Tip - Food Restraint:
Clams: Clams should not be eaten with snails, oranges, and celery.
Fungus (dry): fungus should not be eaten with snails, filial piety from the food medicinal properties, cold snails, when encountering slippery enlightenment such as fungus, is not conducive to digestion, so the two should not be eaten together.
People with hemorrhoids should not eat fungus and pheasant together, pheasant is slightly poisonous, and eating the two together is easy to induce hemorrhoids bleeding.
The fungus should not be eaten with wild ducks, which are sweet and cool, and easy to indigestion.
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Yes, potatoes should not be eaten with the following foods:
Potatoes + persimmons: After eating potatoes, a large amount of hydrochloric acid will be produced in the human stomach, and if you eat persimmons again, persimmons will produce precipitation under the action of gastric acid, which is difficult to digest and difficult to discharge.
Potatoes + tomatoes: Potatoes produce a lot of hydrochloric acid in the human stomach and intestines; Tomatoes in a strong acidic environment produce water-insoluble precipitates, which can lead to poor appetite and indigestion.
Potatoes + bananas: Eating them together will cause spots on the face.
Potatoes + fragrant birds: Eating together is easy to have freckles on the face.
Potatoes + pomegranates: eating them together can cause poisoning, you can use leek water to detoxify potatoes + cherry tomatoes: cause poor appetite and indigestion.
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Ingredient details: Appropriate amount of old tofu, appropriate amount of patterned clams, appropriate amount of ginger slices, appropriate amount of salt Clam tofu soup steps.
1 The clams wash away the sediment from the epidermis.
2 slices of old tofu.
3 Put an appropriate amount of water in the pot, add tofu, ginger slices and salt after boiling4 Change to low heat and bring to a boil again, continue to cook for about 7-8 minutes5 Gently put in the clams, and turn off the heat when the clams are boiled.
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Hello, clams and tofu are not mutually restrictive and can be eaten together. Thank you!!
Note: Flower clam + tofu: It can replenish qi and blood, beautify and nourish the skin.
Clams food phase tableClams + figs: can cause diarrhea.
Flower clam + orange: affects the absorption of vitamin C.
Flower clam + snail: bloating.
Flower clam + celery: affects the absorption of vitamins.
Flower clam + sea bass: will cause the loss of copper and iron.
Clams + lentils: can cause abdominal pain.
Clams + citrus: will be susceptible to poisoning.
Flower clam + soybean: will destroy vitamin B1
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Take. The preparation time is within 10 minutes, and the production time is within 10 minutes.
Method. 1. Soak the clams for 1-2 hours to let the mud and impurities come out of the clams (preferably with green-skinned clam meat and soup).
2. Wash and remove the clams and cut the tofu into pieces.
3. Add peanut oil to the bottom of the pot, or add some fatty meat or dried pork belly to stir until the oil comes out, and add chopped chives.
4. Put the clams into the pot and boil open, turn off the heat. Clam soup is set aside, and the meat can also be peeled off the shell.
5. Cook the tofu until golden brown and remove from the pan.
6. Re-add peanut oil, chopped green onion, minced garlic, shredded ginger, add shredded red pepper if you can eat spicy, and stir-fry until fragrant.
7. Add the stir-fried tofu and clam soup, an appropriate amount of cooking wine, and a little salt to simmer until the soup turns white and thickens.
8. Add some monosodium glutamate to the clam meat, put it into the soup pot, sprinkle it with chopped coriander or shallots, and add appropriate diced fresh red pepper for spicy food.
9. Finally, you can also add some seaweed, hair cabbage, diced white mushrooms or diced shiitake mushrooms, and you can add some beer or wine to taste the soup appropriately, and it is best not to add monosodium glutamate according to the situation, especially if you have a small baby, do not add monosodium glutamate.
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1.Wash the tofu and clams and place them in a container for later use.
Chop a little chopped green onion.
3.Put a little oil in the pan and stir-fry the chopped green onions until fragrant.
Add the whole piece of tofu.
Crush with a sauté pan and sauté slightly.
Pour in an appropriate amount of water and a pinch of salt. The salt doesn't need much, and the clams themselves have a certain salty taste.
7.Bring to a boil over high heat, reduce the heat to medium, and cook until the soup is white.
8.Put in the clams.
9.Turn off the heat when the clams are open.
10.Place in a soup bowl and serve.
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May we be able to live a simple life and feel beautiful in a meal and a vegetable. Today's lunch is clam and tofu soup.
Any type of greens, you can do it...
You can eat it together!
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