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Hello! You can eat rabbit meat, tofu, drink clear soup, don't eat too nutritious Dong, and try to eat less seafood, and do more flexible exercises (such as more).
Don't do too vigorous exercise.
Don't work too nervously, try to let yourself go, and recommend a few good remedies for you:1Cardamom Milk Slice the celery and shallots, mix them with four cups of yogurt or milk wine, add some cardamom minced meat and salt to taste, stir well and put in the refrigerator.
Take half a cup (20-30 grams) early in the morning. 2.Celery custard Wash 300 grams of celery, cut it into sections, put it in a pot and cook it in water for a while, add a little flour and 1 cup of thick broth, and then add 1 egg yolk, hot drink is best.
3.Carrot soup Take two carrots, cut them into thin lines, mix them with 150 grams of cold milk (heated) and stir well, add an appropriate amount of salt. One cup daily, divided into 3 doses, is most effective for a week.
4.Honey diced take 200 grams of walnut kernels and mash them, mix them with 100 grams of figs, dried apricots and raisins, add 100 grams of honey, and mix carefully. Drink one scoop daily.
5.Grape Ginseng Tonic Add 20 grams of cinnamon, 20 grams of ginseng to 1 kg of white wine, seal and soak for 15 days. Then open and drink one cup (50-80 grams) a day.
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Go to bed early and get up early, eat more vegetables, try to be young, don't take messy medicine, it's best to exercise, eat supplements, and play less with electronic products on weekdays.
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It's okay to eat more of those vitamin-containing greens.
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It is best not to take tonic medicine indiscriminately, and go to a big hospital for examination first, and then go to the local traditional Chinese medicine hospital to take medicine for conditioning.
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A woman's kidney problem may be caused by glomerulonephritis, pyelonephritis and other diseases, which can be caused by drugs and surgery**.
1. Glomerulonephritis: glomerulonephritis may be caused by infectious factors, genetic factors, or autoimmune factors, and bad lifestyle habits may also induce glomerulonephritis, which will cause edema, proteinuria, hematuria, etc., and will also cause women to have bad kidneys.
2. Pyelonephritis: pyelonephritis is usually caused by the infection of pathogenic microorganisms, or caused by abnormal urinary system structure, and it is not excluded that it is the cause of urinary tract obstruction. Female patients with poor kidneys first need to go to the hospital for a detailed examination, clarify**, target the primary disease**, and avoid some nephrotoxic drugs.
There are many causes of kidney badness, which should be done on a case-by-case basis**.
In terms of diet, it is necessary to try to avoid factors that can induce or aggravate kidney damage, control water and salt intake, and limit protein intake if there is a lot of protein in the urine or after stage 3 of chronic kidney disease, excessive intake will increase the burden on the kidneys.
If hyperkalemia is present, it is recommended to limit the intake of fruits and vegetables with high potassium content to prevent hyperkalemia; Patients with hyperuricemia should eat less purine-rich foods, such as seafood, lo-mei, wine, offal, etc., to avoid hyperuricemia.
In daily life, you need to get enough rest, avoid overwork, and do moderate to low-intensity exercises, such as jogging and cycling, to maintain a good mood.
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What to do if you have a bad kidney? Teach you to cook 1 cup of tea, nourish the kidneys and warm yang, and enhance the body's immunity!
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The kidneys are not deficient, and all diseases are not invaded! 2 kinds of food are boiled and eaten, nourishing yin and nourishing kidneys, the waist is not sore, and the legs are not painful!
What to do if you have a bad kidney? Teach you to cook 1 cup of tea, nourish the kidneys and warm yang, and enhance the body's immunity!
Liuwei Dihuang Pill is not necessarily suitable, its main effect is to nourish kidney yin. >>>More
The symptoms of bad kidneys are:
1. Edema, such as the eyelids are so heavy that they can't lift up when they get up in the morning, the face, fingers or feet are swollen, the legs are sunken after pressing hard, and the feet can't wear shoes in the afternoon. >>>More
Diabetes, etc.? Women with poor kidneys can usually use dietary therapy to replenish their kidneys. >>>More
The kidneys are not good, yang deficiency is afraid of cold, astragalus and 1 thing are boiled in soup to dispel cold and improve immunity.