It s so uncomfortable after a breakup, what should I do, what should I do if I feel uncomfortable af

Watch a good movie and watch it with dedication. (Recommend "Loyal Dog Hachiko") temporarily forget what happened around you and soothe your emotions.

The movie ends with a good night's sleep.

Breaking up is not the end of the day, it's up to you how you think she's just a passerby.

Then take your heart and do your best to cope with the exam, and when you are nervous, think about what you can do after the exam.

A word for you, don't do something you'll regret .

Just talk about feelings in the middle school entrance examination, will you still have feelings to use when you get married?

Go to her again, look for her with a dead face. Do your best. If so, it's still irreversible. Or her response to you hurts you, and it hurts more and more, at which point, you can let go.

If you still want to continue the relationship, plan to go back to her after the exam and make one last effort. If you're not going to look for her anymore, then here's the solution: no. Because only time and more experience can slowly dilute it, and there is no cure for this kind of heartache.

Time is the best medicine· What you want now is to take the high school entrance examination

Big planes shoot all the pressure out.

You're still young. The first thing you should think of is how to make him impressed with you, that is, to have a future, how to have a future, that is, to read good books, to have a normal opportunity... Stabilize your mindset and focus on the future. Hopefully you'll be able to get through this.

It's important to study, put this aside in advance, and think about it after the exam. Socialize more with friends of the same sex, but not with your family, it's always okay to have something else to do with yourself? Good luck with your exams!

Let's go out and relax!

Then you wait for death, so you can't forget it, can you become a big thing? Young.

Okay, I can concentrate on working hard for my big dreams.

Just find another one.

In fact, when men and women talk about their relationship and break up, everyone will be uncomfortable, because there is a relationship here, and the breakup may just feel uncomfortable during this time, and then let it take a long time, and it will be good if you slowly adapt to it.

Hello answer, I have seen your question, and I am sorting out the answer, please wait for a while 1, no matter what the reason is, two people break up, after we break up, the lamp should be rational to reflect on themselves, to see if there is something wrong with them when two people get along, so if it is our own problem, we need to correct our bad things as soon as possible, so as to avoid such problems when we fall in love next time.

2. If you are particularly sad, we need to find a good friend to talk to, because if you hold it in your heart for a long time, it will definitely become a knot and affect your mood. A bad mood may cause your life and work to be seriously affected, so choose to talk to a good friend at this time. Or if you want to cry, cry out loud and vent it.

3. You can also choose to participate in some social activities with more people, many people will lock themselves at home after falling out of love, do not go out, do not communicate with others, and fall into pain, which is very undesirable, and will only let yourself continue to recall some bad things. So at this time, no matter how bad the mood is, we should go to some social activities to let ourselves forget the pain of falling out of love as soon as possible.

For any relationship, if you lose it, you may have such emotions, so at this time, you must adjust your mentality and let yourself get out of this relationship quickly.

It's normal to feel uncomfortable after a breakup, because you have experienced a relationship and have given your sincerity, so it's impossible not to be uncomfortable. But if you have to do more things that make you happy and make your life full, you will slowly forget.

It must be very sad to break up, so you must communicate with the people around you well, and then find a new partner, so that it will be good.

At that time, if you feel particularly sad, I think you should still confide in your friends directly, otherwise your emotions will definitely be very sad and very uncomfortable.

If you break up, you should confide in your friends or relatives at this time. Or go out and travel more often, and you can move around to relax.

It's normal to be sad when you break up, and if you want not to be sad, you have to enrich yourself, and then forget about this experience after a while.

If it is particularly uncomfortable in the future, you should tell the other party to let the other party feel your uncomfortable relationship to see if the two people can break up and live better.

When you break up, you go out with friends to travel, relax, or go to eat with friends.

It's normal to be uncomfortable when you break up, after all, everyone has feelings, but they can get better slowly.

It's uncomfortable to break up, which means that you still have the other party in your heart, but since you broke up, there must be a reason, so you have to open some.

What should I do if I break up and feel uncomfortable? If you try to think about the reason for the breakup, will this reason be able to offset all your regrets and guilt in the future?

Then you can go out and relax, and don't always be stuck in your own little world.

Then go get drunk or leave yourself alone to cry for a while.

Marriage is not easy, stop losses in time.