Can eggs and milk be eaten by colleagues? Can milk be eaten with eggs?

Eggs and milk are perfectly fine. Eggs and milk for breakfast are ideal. However, the requirements for breakfast are dry and wet combinations, main and secondary combinations, meat and vegetable combinations, etc., in addition to milk and eggs, you must also eat staple foods such as steamed buns, bread, pastries, etc.

If conditions permit, you can also add some leg meat, red sausages, fruits, vegetables, and soy products, which is more ideal.

In fact, eggs and milk are best not to eat together, it is not helpful for health, eggs with milk, it is originally a favorite breakfast for many people, in fact, it is not suitable to eat at the same time, milk contains lactose, lactose is the dimeric body of galactose and glucose, of which galactose is the nutrition, eggs contain a lot of protein, decomposed into amino acids, the absorption of amino-poor acid, at this time the blood can be used less glucose, galactose will be oxidized for energy, The egg whites in eggs react with the nutrients in milk, reducing their nutritional value, so they should not be eaten together.

At the same time, you can't use milk to wash eggs, some people like to use boiled milk, punch raw eggs to eat the skin, think you can make up for it, in fact, because the temperature of the milk is not high enough, the eggs are not fully cooked, this way of eating is unhygienic, raw eggs may have pathogenic Salmonella, the killing of this bacteria requires a certain temperature, only by the temperature of milk, bacteria can not be killed, after eating will cause gastroenteritis.

Raw eggs contain avidin, which can hinder the absorption of biotin in the intestines, antitrypsin factor, and can also inhibit trypsin activity, so it is not recommended to eat eggs with milk.

Milk can be eaten with eggs, so it's okay to eat it that way.

Eggs can be eaten with milk, but not with soy milk.

Soy milk has a sweet taste, containing many nutrients such as vegetable protein, fat, carbohydrates, vitamins, minerals, etc., and has a strong tonic effect when drunk alone. However, there is a special substance called trypsin, which combines with egg pine protein in egg whites, which will cause the loss of nutrients and reduce the nutritional value of both.

When you wake up in the morning, your blood sugar is low. Milk contains lactose, which is a dimer of galactose and glucose, of which galactose is its nutrition. Eggs contain a lot of protein, which is broken down into amino acids, which are absorbed and consumed by energy (active transport on the wall of the small intestine).

At this point, less glucose is available in the blood, and galactose is oxidized for energy. A certain protein in eggs will react with a certain nutrient in milk, which is a decrease in nutritional value, so it is not suitable to eat together.

It is better not to boil milk with eggs and eat it. Because the protein of milk is denatured after boiling, the loss is large, and the eggs need to be cooked to be easy to digest and absorb and can kill the bacteria in the eggs. With these two different temperature requirements, one of them is definitely not suitable for both foods.

In order to ensure nutrition and health, it should be eaten separately and do not boil eggs with milk.

I can't say absolutely, but as far as I know, milk is acidic, eggs are alkaline, and I learned the neutralization reaction in junior high school chemistry, and acid and alkali are neutralized together into salt and water, so that two very nutritious things are eaten together, and they become salt and water, and there is no nutrition at all. This is a personal opinion only and is for informational purposes only.

From a nutritional point of view, yes.

No, it's best to take a while before eating.

It's completely possible, both are highly nutritious foods, and there is nothing unreasonable about the combination, and it is not taboo to eat at the same time. It is not good to consume milk and chocolate at the same time.

Milk and chocolate are both high-grade nutritious foods, but if consumed together, not only are they not beneficial, but they are harmful to health. Milk is rich in protein and calcium. Chocolate was once known as an energy food, but it contains oxalic acid.

If the two are consumed at the same time, the calcium in milk and the oxalic acid in chocolate will combine to form calcium oxalate, which affects digestion and absorption. If consumed at the same time for a long time, it can lead to dry hair and diarrhea, as well as calcium deficiency and slow growth and development. Therefore, milk and chocolate should not be consumed at the same time.

But it doesn't hurt to eat it at intervals.

It is best to avoid eating them at the same time, all of them are high-protein foods, if people have poor digestion and absorption, it will cause overnutrition.

Absolutely, both are highly nutritious foods, and it is not taboo to eat them at the same time.

Milk and eggs do not contain any substances that restrain each other, and they can be eaten together without poisoning. However, milk contains a lot of lactose, and for people with lactose intolerance in the gastrointestinal tract, if you eat it with eggs, it will cause the nutrients to break down, and then diarrhea will occur. In addition, it should be noted that milk should not be eaten with foods high in vitamin C, as eating these foods together can cause diarrhea and food accumulation.

People with weak intestinal function should definitely warm up before drinking milk.