Is this constipation considered constipation What is constipation

Not constipation within three days. But it's not good if it's too hard. The easiest way to do this is to eat more dietary fiber such as fruits and vegetables, eat more whole grains, and drink plenty of water (don't wait until you're thirsty to get water, it's too late).

In addition, it is necessary to make it a habit to poop every morning, when the stool will not be hard, and there will be no disturbance of the stool throughout the day. Whatever better ways to do it, it's important to remember that these are essential, especially if you eat more vegetables and less fine grains, and in addition to developing a bowel habit. Well, you don't bother, this question is not difficult.

Possibly, it is advisable to drink more water, do not eat things that are on fire, and eat more fruits. And you can take some medicine for constipation to prevent it, because if you are really constipated, it will feel really uncomfortable.

Hehe. I wish you a speedy recovery.

I used to be constipated, but now it's normal. It is not easy to rush due to the large amount. Eat more crude fiber foods such as leeks, celery, spinach, and defecation on time, and it will be fine in the future.

You don't always eat yogurt, biscuits, bread or other fine grains, melon seeds, peanuts, chestnuts and other things should also eat less Those things are too easy to absorb and absorb the remaining dd will definitely make your stool dry and hard, eat more fresh vegetables and fruits! It is also important to eat more whole grains and drink plenty of water.

Constipation is often manifested as: less urge to stool, less frequent stool; Difficult, laborious bowel movements; Poor bowel movements; Dry, hard stools, unclean bowel movements; Constipation is accompanied by abdominal pain or discomfort. Some patients also have insomnia, irritability, dreaminess, depression, anxiety and other mental and psychological disorders.

Because constipation is a relatively common symptom, the symptoms vary from mild to severe, most people often do not pay special attention to it, thinking that constipation is not a disease and does not need to be used, but in fact, constipation is very harmful. "Alarm" signs of constipation include blood in the stool, anemia, weight loss, fever, melena, abdominal pain, and a family history of cancer. If you have any alarm signs, you should go to the hospital immediately for further investigation.

Constipation is not an accident in life, and many people are troubled by constipation. Constipation refers to having no more than 3 bowel movements a day or week, and normal people have 1-2 bowel movements a day and 5-7 bowel movements per week. But it also means that it is difficult to have a bowel movement, less stool, less stool, as long as the difficulty in defecation and the decrease in the frequency of bowel movements are constipation, the obstruction is not real or false.

Mainly depends on the duration of constipation. Some people think they are constipated after 2-3 days without bowel movements.

Some girls want to eat less, Dora, **. However, feces are food waste that the body does not want. If you don't eat too much food, how can you have poop?

There are also some people who have poor digestion and absorption, and have a slightly more frequent bowel movement, usually no more than 21 times a week, so they don't have to worry too much. If you eat more vegetables, your stools will turn green; If you eat more meat, your stool will turn brown. If you eat pig blood, pig liver, or some traditional Chinese medicine, your feces will turn black.

It brings a lot of inconvenience to work and life. What we need to judge is not the truth or falsehood of constipation, but the cause of constipation, so as to prescribe the right medicine.

However, with the change of living habits, eating habits and the external environment, harmful bacteria will increase, and neutral bacteria will become harmful bacteria. Harmful bacteria multiply and the intestines rot and ferment. If toxins cannot be excreted, constipation or other gastrointestinal disorders can occur, therefore, at this time, we need to balance the entire intestinal system by artificially supplementing probiotics and the proliferation of beneficial bacteria.

Constipation is constipation if you do not have the normal frequency of eating habits or have problems such as constipation. Many people have a vague definition of constipation and don't know when it is. In fact, the frequency of bowel movements and the habit of bowel movements are different, so constipation should be judged by syndrome.

Under normal circumstances, one or two bowel movements a day, if you have regular bowel movements for 2-3 days or just one more bowel movement, eat and drink normally, but do not have bowel movements, it is constipation. The onset of constipation usually begins with dryness of the large intestine. The intestines are hot and moist, and the gastrointestinal peristalsis is slow, which can cause constipation.

I feel that I want to poop, but I just can't pull it out, and it will be very painful, so this situation is considered constipation.

If you don't go to the toilet for a long time, or it's very difficult to go to the toilet, I think it's constipation, and you must eat more high-fiber foods.

If you haven't gone to the toilet for about two days and find it very difficult to go to the toilet, this situation is already considered constipation.