I have high blood sedimentation, constipation, insomnia

Eating ginseng and spleen pills, I'm taking them right now.

Poor sleep is generally the cause of lack of qi and blood.

It is recommended to eat more red dates on a regular basis. Jujube is warm and replenishes blood, can calm the mind and sleep, improve the stomach, improve immunity, and the effect is very good. You can go to the encyclopedia to check the efficacy of jujubes.

The best is Xinjiang red dates, which can be eaten raw and cooked porridge, seven or eight a day.

If you need to, come to my space.

Hello! Insomnia is a chronic recurrent intractable psychological disorder that does not exclude a genetic relationship. We should pay attention to adjusting our mentality, not pursuing perfection, but having a normal heart.

To establish the concept of happy thoughts, happy thoughts, you are a happy person, if the mind is not happy, you will not be happy, contented people are happy, the heart is happy, the heart is depressed. Long-term poor sleep is also a kind of overdraft for the body, which not only affects work, life and study, but also affects the function of human organs such as digestive system, cardiovascular system, immune system and endocrine system. In terms of drug conditioning for insomnia, it can be aimed at the use of traditional Chinese medicine or Chinese patent medicine with effects such as nourishing the heart and calming the nerves, nourishing yin and reducing fire, replenishing qi and blood; In accordance with the rules of life, light diet, mentality adjustment and exercise adjustment, the effect is better.

Moderate exercise can not only enhance physical fitness, improve mental endurance, but also assist sleep. Keep trying, and good health!

Hello !I don't know why you went to the hospital to check the blood sedimentation rate, people must develop a good habit and living environment, and then there is work or study is the same, it is not possible to maintain a state of action often, to have a proper activity, the whole body exercise. Back numbness, cervical spondylosis, menstrual irregularities and other symptoms have been manifested, so you must be timely**, Chinese medicine for this convenient disease has a unique advantage, I hope you use Chinese medicine to regulate, now advanced technology has Chinese patent medicine and capsules, not necessarily with the method of boiling medicine, and finally I wish you a soon**!

There are some factors that can affect ESR, such as:

1. Physiological factors: women are faster than men, ESR increases during pregnancy, and menstruation has less impact.

3. The temperature is too high, and the blood sedimentation is fast.

Erythrocyte sedimentation rate, common diseases include: tuberculosis, rheumatism, malignant tumors, myocardial infarction, anemia, localized abscess, acute infection, sepsis, collagen disease and visceral hemorrhage. You'll need further tests to confirm the diagnosis.

Accelerated erythrocyte sedimentation rate can be seen in:

Certain physiological conditions: menstrual period in women, pregnancy, old people.

Pathological conditions can be seen in various inflammatory conditions (acute and chronic inflammation, such as tuberculosis, connective tissue diseases, rheumatic fever, etc.). Hyperglobulinemia of malignant tumors can see rapid erythrocyte sedimentation rate, such as systemic lupus erythematosus, multiple myelopathy, macroglobulinemia, liver cirrhosis, chronic nephritis, etc. Rapid erythrocyte sedimentation rate may also occur in anemia and hypercholesterolemia.

As a result, erythrocyte sedimentation rate (ESR) is complex, and non-specific. Diagnosis should be confirmed in the context of clinical findings.

Rapid sedimentation of the limbs indicates inflammation, such as wind forest spring dampness, rheumatoid, tuberculosis Lichun Hu, etc., which is a weak directional indicator. It is advisable to visit the doctor in the hospital and listen to the doctor's opinion if further tests are needed.

The primary disease** is good. There is no targeting for this.

This is normal. Generally, there will be a certain error in the examination done by the hospital (** in the testing instrument or technical error). And the so-called normal range is not the same for everyone, which is also a statistical value.

Erythrocyte sedimentation rate is < 15 for males and 20 for females, and it is very common for you to go beyond the range of <. It will also occur under normal physiological conditions, and even higher!

If you don't let go, you can do another inspection.

There are many reasons for high ESR, you are just a little higher, you should be observing. Some menstrual periods are also high, and rapid erythrocyte sedimentation rate is often associated with the following conditions:

1. Inflammatory diseases, such as acute bacterial inflammation, will cause accelerated erythrocyte sedimentation rate in 2 to 3 hours; 2. All kinds of acute systemic or local infection, such as active tuberculosis, nephritis, myocarditis, pneumonia, purulent encephalitis, pelvic inflammatory disease, etc.; 3. Various collagen diseases, such as rheumatoid arthritis, systemic lupus erythematosus, scleroderma, arteritis, etc.; 4. Tissue damage and necrosis, such as large-scale tissue necrosis or injury, damage caused by major surgery, myocardial infarction, pulmonary infarction, fracture, severe trauma, burns and other diseases can also accelerate the erythrocyte sedimentation rate; 5. When suffering from severe anemia, blood diseases, chronic hepatitis, liver cirrhosis, multiple myeloma, hyperthyroidism, heavy metal poisoning, malignant lymphoma, macroglobulinemia, chronic nephritis and other diseases, ESR can also show a significant acceleration trend.

You have to have urticarial vasculitis, and the inflammation itself causes an accelerated erythrocyte sedimentation rate, which is a characteristic manifestation of your disease, and high anti-O is not a characteristic diagnosis of this disease, but it can be explained by an immune response caused by a streptococcal infection.

It's still better to exercise properly.

Life Space's probiotics help us digest and absorb nutrients better because probiotic strains produce digestive enzymes in our gastrointestinal tract that allow us to better digest the food we eat.

Hello, of course your mother can't sleep well, her constipation is an important cause of illness, because when constipation, the toxins in the stomach are too heavy, resulting in a lot of diseases! It is recommended that you give your mother Neurium Magnesium Tablets. Protein.

Double-strength fitness. Fish oil. Fruit fiber.

Vitamin C! Also pay attention to your diet! You came to me without improvement in a month!

Hope it helps!

The best way to be constipated is to drink 5 large glasses of boiled water every day, and I have personally experienced it to ensure that I can have a laxative! Tell your mom to do the experiment.

First of all, let's look at what your mother's illness is.

Generally speaking, if you are constipated, bee water and pears are good.

If you have insomnia, you can drink milk before going to bed.

It is best to see a doctor and it is recommended to see a Chinese medicine practitioner.

Two questions to help you answer separately: constipation (dry stool, difficulty in defecation): use a bowl of boiled pumpkin, add lard 5 dollars and an appropriate amount of salt to eat, once a day, once effective, 3 days to heal.

Insomnia, dreaminess: Before going to bed, soak your feet in half a basin of hot water, add one or two vinegars for 20 minutes, and eat 1-2 green onions raw.

These two are folk earthwork, the material is easy to choose, I wish you a good date!

Self-study of Chinese medicine.

Massage the meridians, feet, hands, ears and other reflex areas.

There are many ways to do Chinese medicine.

If you keep learning, you will definitely have experience and results.

Probiotics can promote intestinal peristalsis and enhance the balance of intestinal flora, so as to effectively ** constipation and diarrhea, and probiotics can be supplemented by Life-Space probiotics.

You can drink burdock tea, which is rich in water-soluble dietary fiber, and can be relieved by peristalsis in and out of the large intestine to help defecation.

High erythrocyte sedimentation rate is caused by rheumatism, which means that it is an active period of rheumatism, and rheumatism is not easy to treat, so it is better to go to a regular hospital**.

Constipation is caused by poor daily diet, you should keep drinking more water every day, it is recommended that you can try to drink Taiston, I used to have constipation was very serious, and it will be fine after using it.