What foods are best to pair with seafood, and which foods are best to eat seafood

First of all, it should be noted that eating seafood and beer together is easy to produce too much uric acid, which can cause gout, and the purines and glycotides in seafood are mixed with vitamin B1 in beer, which is easy to cause chemical reactions, so that the uric acid in the blood increases, and uric acid can not be excreted from the body in time, and precipitates in the form of sodium salt, which is easy to form stones or cause gout.

There is also something to be aware of: persimmons, grapes, pomegranates, and hawthorn are eaten together with seafood, which will reduce the nutritional value of protein. Both of them belong to "cold" foods, which not only reduce the nutritional value of protein, but also easily cause calcium and tannic acid in seafood to combine into indigestible substances, causing gastrointestinal discomfort, vomiting, diarrhea and other symptoms.

Seafood is an acidic food, and it is best to eat it with alkaline foods such as vegetables, fruits, and beans to play a role in acid-base balance in the human body.

You can choose vegetables with low vitamin C content, such as lettuce, carrots, black fungus, shiitake mushrooms, rape, etc., and do not choose vegetables with high vitamin C content such as bell peppers, cauliflower, cabbage, bitter gourd, and amaranth. Among fruits, it is also best to choose apples and pears, and avoid kiwifruit, oranges, persimmons and other foods that are high in vitamin C.

Seafood and seafood are the most delicious, ha... Just don't eat it with fruit and beer.

Which foods to go with best to eat seafood are as follows: Eat them with vegetables and fruits.

1. Choose vegetables with low vitamin C content, such as lettuce, carrots, black fungus, shiitake mushrooms, rape, etc.;

2. Don't mess around, choose sweet pepper, cauliflower, cabbage, bitter gourd, green amaranth and other vegetables with high vitamin C;

3. Among fruits, it is best to choose apples and pears, and avoid foods high in vitamin C such as kiwifruit, oranges, and persimmons.

Seafood can't be eaten with anything.

Step 1: Seafood + Iced Drink: It is best not to drink cold foods such as soda, ice water, and popsicles immediately after eating seafood, as it is easy to get cold and cause diarrhea.

Step 2: Seafood + fruits containing tannins: Grapes, hawthorns, persimmons and other fruits contain tannins, while seafood has a lot of protein, and tannin reacts with proteins to form substances that are not easily digested. As a result, the body is unwell, or vomiting, bloating, abdominal pain, diarrhea and other phenomena occur.

Seafood should not be eaten together with these fruits.

Step 3: Seafood + Tea: Similar to fruits, tea also has tannic acid, which can also react with calcium in seafood to form insoluble calcium. Therefore, it is best not to drink tea while eating seafood.

Step 4: Seafood + Beer: Seafood will form uric acid after the human body's metabolism, and drinking beer will also make the human body produce uric acid, and too high uric acid will cause gout, kidney stones and other diseases. Therefore, do not eat together to increase the chance of getting sick.

Step 5 Seafood + Vitamin C: Shrimp, crabs, oysters and these seafood contain a small amount of arsenic, and the arsenic contained in seafood is the fifth-order arsenic that is not harmful to the human body, and when we eat seafood while taking a large amount of vitamin C, the fifth-order arsenic reacts with vitamin C to produce third-order arsenic that is highly toxic to the human body. Therefore, when seafood is eaten with a large amount of vitamin C, it can cause food poisoning, so it is best not to eat it together.

Featured Q&A: What foods are compatible.

1. There are a lot of folk legends about food "mutual restraint", the popular crab can not be eaten with persimmon, peanuts can not be eaten with cucumbers, green onions can not be eaten with honey, sweet potatoes can not be eaten with bananas, mung beans can not be eaten with dog meat, Songhua eggs can not be eaten with sugar, etc., otherwise it will cause poisoning and even death. The legend of "mutual restraint" of various foods has a long history.

2. However, paying too much attention to food restraint will affect the diversity of our food intake, and the rumor of food restraint is untenable.

Eat it with greens and fruits.

Seafood is an acidic food, and it is best to eat it with alkaline foods such as vegetables, fruits, and beans.

It can play a role in acid-base balance in the human body.

Many people know that shrimp and other soft shell foods contain higher concentrations of pentavalent arsenic compounds, with large amounts.

Vitamin C binds and transforms into toxic arsenic. So, why do we even recommend everyone to eat seafood?

When eating more vegetables and fruits containing vitamin C, will it be dangerous to eat in this way?

In fact, eat 50 medium-sized apples, or 30 pears, or 10 oranges, or eat them raw1 at a time

Only more than 5 kg of green leafy vegetables can be regarded as a high dose of vitamin C. Eat fruit along with shrimp.

or greens, as long as they do not exceed the above amounts, there is no danger. In addition, if the food is heated and cooked, the vitamin C in the food will be greatly reduced. Therefore, when eating seafood, it is best to eat fried vegetables and less cold vegetables.

In addition, we can also choose vegetables with a relatively low vitamin C content, such as lettuce, carrots, and blackwood.

Ear, shiitake mushrooms, rape, etc., do not choose bell peppers, cauliflower, cabbage, bitter gourd, amaranth and other high vitamin C.

of vegetables. Among fruits, it is also best to choose apples and pears, and avoid kiwifruit, oranges, persimmons, etc.

Foods high in vegetarian C.

Drink plenty of protein-containing beverages.

When eating seafood, it is best to drink some non-alcoholic beverages, such as cola, or egg whites such as coconut water and almond milk.

class of beverages. Because it contains sugars and proteins not only do not produce harmful substances with seafood, but also.

It is a beneficial supplement to seafood nutrition.

The reason why it should not be paired with fruit juice and alcoholic beverages is because alcohol can cause the level of uric acid in the blood to rise, inducing gout; And most fruit juices are fruit essences, which are high in vitamin C.

Put some green onion and ginger to relieve the cold.

The most common way to eat seafood is to boil and steam, with some green onions, ginger and vinegar can not only remove the fishy smell of seafood, but also because from the perspective of traditional Chinese medicine, most seafood is cold, while ginger is warm, and the two can be eaten together.

Remove the chill from the seafood.

Stir-fried seafood is also common. When stir-frying, it can be served with alkaline vegetables, such as seafood fried asparagus and fried loofah.

shrimp balls, etc. Vegetables are also rich in vitamins, minerals, and fiber, which are not found in seafood.

What can be provided. In addition, since seafood has very little fat, it can also be appropriately paired with something rich in protein.

fatty acids of nuts such as cashews, pine nuts, etc. All kinds of shelled snails generally need to be stir-fried. Stir-fried snails often.

The condiments used include minced ginger, chopped green onion, minced garlic, vinegar, etc., which can be seasoned on the one hand, and can be killed on the other hand.

Bacteria act to prevent the occurrence of intestinal diseases.

Seafood is cold, so it should be eaten with ginger, chili, pepper and other cold. People by the sea do it. At least drink some liquor is good.