Is there a basis for what to eat and what to supplement? Health and wellness

What you eat, what you make", not only the traditional concept of Chinese, this method of using animal organs to replenish the body, ** in Chinese medicine ** food **, for Western medicine this is simply incredible, because Westerners do not eat animal offal.

Food ** has been recorded in the Shang Dynasty's "Tang Shen Treatise", and the "Shennong's Materia Medica" has detailed its efficacy and application. Tang Dynasty medical scientist Sun Simiao discovered that animal internal organs and human internal organs are very similar in terms of organization, morphology and function, and he proposed it in long-term clinical practice"Cure the dirt with the dirt"with"Supplement the viscera with the dirty"This is a very important rule in TCM diet"Complement form with form", commonly known as"What you eat, what you make"。

There were medicinal diets in the ancient court"Bullwhip"This dish is a product that fills the essence and aphrodisiacs, and it can be taken for a long time in winter, which can nourish the kidneys and nourish the yang, and strengthen the muscles and bones. There are folk medicinal diets"Pork loin pot eucommia"(taken in winter), traditional Chinese medicine believes that the pig waist fills the essence and tonifies the kidney, and the eucommia ulmoides warms and nourishes the kidney, and the two are compatible, which is the most suitable to assist ** due to kidney deficiency caused by waist and knee soreness and weakness. "Pork brain in a pot with walnuts"(taken in winter), it can nourish the brain, help the growth and development of children, and play a role in nourishing the brain for intellectuals who have used the brain for a long time.

Prunella boiled pork lungs"(taken in summer) can moisten the lungs and relieve fire.

Modern medicine has made a more scientific identification of the food ** of traditional Chinese medicine: one is the nutritional effect. For example, animal brains contain amino acids and proteins, which have an effect on the central nervous system of the human body, such as dizziness and migraine; The second is the role of hormones and enzymes.

Many people who are weak like to eat the placenta, because the placenta contains gonadotropin, prolactin, which has the best effect on some female diseases; The third is antibacterial and anti-inflammatory. For example, raw snake gall bladder can cure cough, bile has the effect of clearing the liver and gallbladder, clearing heat and detoxifying, and can prevent and treat diphtheria, acute gastroenteritis and other diseases.

Of course, each diet should be different according to the individual body condition. If you don't know your physical condition, you should consult a doctor, and then carry out long-term supplementation, which will definitely be effective.

There's no basis for it. The key is to get the right medicine. In order to play the role of nourishing the body, don't be blind.

No. If anyone says yes, it means that he has eaten too much pig brains.

Relatively right! But it's not right! ~

The old man's legs are not good, make him a fried chicken leg today, fragrant direct drool.

The old man's eggplant leg stall is not good, so today he will make a fried chicken leg for him, and he will salivate fragrantly.

The saying of what to eat and what to make up for what is called "to replenish the viscera" in traditional Chinese medicine, is to eat the corresponding animal organs according to the patient's different visceral symptoms, so as to play the role of tonifying, which is a traditional Chinese dietary therapy method. For example, patients with deficiency cold stomach pain can eat simmered pork belly with pepper, and patients with fractures drink bone broth, which can achieve some results. However, due to the high fat and protein content of animal offal, patients with metabolic syndromes such as hyperlipidemia, hypertension, and hyperuricemia should not eat more.

In addition, patients with acute and chronic hepatitis, heart disease, acute and chronic nephritis and uremia should be cautious or forbidden to eat the liver, heart or kidney of the corresponding animals, otherwise it will aggravate the condition. Therefore, what to eat and what to supplement is not entirely correct and should be determined from person to person.

Generally speaking; Eat J fungi and tonify them?

No, that's a folk saying, if you eat something to make up for something, you should have a few more heads when you eat chicken heads. This is a way of coaxing a child to eat.

Incorrect, there is no scientific basis.