What to do if your hands and feet are prone to frostbite in winter

The recommendations are as follows: Hello, in the cold winter, many people often have chilblains on their hands, which is a localized, congestive, erythematous disease that occurs in the peripheral parts of the cold season, which is a common disease in winter. In a low temperature (below 10 degrees Celsius), humid environment, poor blood circulation in the extremities of the human body, coupled with excessive sweating of hands and feet, lack of exercise, etc., are prone to chilblains, which will heal after the weather warms up, but it is easy to be in the same part in the next winter**.

Chilblains not only affect the beauty of the hands, but also cause itching, pain, and ulceration will leave deep scars. It is important to strengthen warmth, enhance physical fitness, and improve one's ability to protect against cold to prevent the occurrence of chilblains. Keep it dry and apply grease to areas that are prone to cold to protect the local area**.

In addition, in winter, you can eat more high-calorie foods such as mutton and chocolate, and sweat after eating chili peppers, which can promote blood circulation in the extremities. If you have chilblains, you should first strengthen your warmth. If chilblains are only induration and not broken, they can be scrubbed with cayenne pepper tincture and hot alcohol.

If the ulcer has been broken, erythromycin ointment, lard honey ointment can be rubbed and bandaged to promote early healing. You can also dry the cotton gloves and put your hands in the gloves to speed up the blood circulation in the hands.

Apply it with chilblain cream, shake your hands more, rub your hands, grasp table tennis and other hand exercises to increase blood circulation, enhance resistance, and cooperate with more physical exercises, the effect is good.

Presumably, many people in life have the experience of frostbite in winter, and a frostbite or the first cause of frostbite will have chilblains every year, which is simply annoying.

Wearing gloves is the most straightforward way to go. Then there is the replenishment of the body, and when the blood is sufficient, it will naturally not be cold. Nutrition always comes first.

When no ulcers occur, gently wash the affected area and apply non-ulcerated frostbite ointment. At the same time, it accelerates blood circulation in the chilblain area, massages the affected area, and bandages to keep it warm. If an ulcer occurs, it is necessary to prevent bacterial infection of the wound and go to the hospital in time**, first clean the wound, apply neomycin ointment or boric acid ointment, and finally bandage.

Hand frostbite, as long as the surface is not broken can be wiped with ginger, the specific method is, wash the ginger, cut a plane, wipe back and forth in the place where the hand is frozen, then the hand will be hot, insist on rubbing twice a day, three days will be almost good, if the chilblain has broken do not rub, to the hospital to solve the problem of ulceration.

First, wash your hands frequently and wipe your skincare products after washing to ensure that your hands are not too dry.

Second, remember to wear gloves when you go out, wear thicker clothes, keep warm, and there will be no chilblains.

Thirdly, if there is a crack, my own experience is to wash my hands at night, then apply lollipop oil (five cents a piece, I don't know if you have seen it), then bake it in a coal oven, apply it evenly, wrap it in a plastic bag, go to bed, wash it in the morning, apply hand cream, the effect is good, two or three days will be fine.

Fourth, in winter, you can eat more hot things in your daily life, ginger, mutton or something to resist the wind and cold.

Temperature difference blister method.

Take a basin of water at 15 degrees Celsius and a basin of water at 45 degrees Celsius, soak your hands and feet in low-temperature water for 5 minutes, and then soak them in high-temperature water, so dry 3 times a day, you can exercise the contraction and expansion function of blood vessels and reduce the occurrence of chilblains.

Medication and rubbing method.

People with chilblain constitution can increase the intake of vitamin A, C and minerals one month before winter, and can take niacinamide tablets orally, 3 times a day, calcium tablets, 3 times a day, to improve the body's cold resistance. You can also rub the tincture of chili pepper on the area where chilblain occurs (take 20 grams of dried chili pepper, soak it in 500 ml of 75% alcohol, and use it after 7 days), 2-3 times a day. You can also take three traditional Chinese medicines.

7. Appropriate amount of safflower, red peony, chicken blood vine, etc., decoction of liquid, local scrubbing.

Chilblain is a common disease in winter, if it can be prevented in advance in summer, you can avoid the pain of chilblain in winter.

1.Appropriate amount of fresh sesame leaves, put it on the part where frostbite has been born, rub it back and forth with your hands for about 20 minutes, let the juice stay on the **, and wash it off again after 1 hour, once a day for 1 week.

2.When eating watermelon, leave the watermelon skin appropriately thicker to form a slightly red appearance in white, and use it to gently rub the part of the frostbite for 3 minutes each time, once a day, for 1 week.

3.10 grams of red pepper, remove the seeds and chop them, soak them in 60 ml of liquor for 7 days, add 3 grams of camphor and shake well, and use a disinfectant cotton swab to dip the liquid medicine on the part of the frostbite area, 2 times a day for 1 week.

4.60 grams of ginger, mashed, add 100 ml of liquor, soak for 3 days. When using, use a disinfectant cotton swab dipped in the liquid to rub the area where frostbite has occurred, twice a day for 1 week.

5.60 grams of white eggplant root, 10 grams of Sichuan pepper, decoction and fumigation of chilblain-prone areas, once a day, 10-30 minutes each time, 1 dose a day, for 1 week.

Choose any one of the above methods for 5-7 days to effectively prevent the occurrence of chilblains.

Soak your feet in warm water at night, pour high liquor into the water, and soak your feet in it with some salt. It works well.

I've heard that it might be better to soak your hands and feet in pepper water, and I've heard that garlic is used to coat the affected area in summer, so don't try it.

Start wearing hand cream from autumn and stick to it.

It is best to soak red pepper in Fenggu wine, soak it for a week or so, and then you can take it to rub it. That's how I amused.

You can soak your hands and feet in warm water every night before going to bed to increase the sensitivity of the peripherals and promote blood circulation. In cold weather, be sure to pay attention to the warmth of your hands and feet to avoid frostbite, and rub chilblain cream in time if you accidentally get frostbite.

The first point is that you should protect yourself before going out, you should wear masks and gloves, so as to avoid frostbite on your hands and feet, the second point is that you should usually strengthen exercise to promote blood circulation, so that your hands and feet will avoid frostbite, and the third point is that you should pay attention to the moderate temperature at home, not too hot, not too cold, so as to avoid frostbite on your hands and feet.

If it is really cold, you can properly paste a small warm baby to keep warm, and then soak your feet in hot water at night, which can get rid of cold and dampness, which is conducive to the body's recuperation.