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Anonymous users2024-02-101.Find ways to make yourself sneeze, bask in the sun, and tickle with toilet paper rolled into paper sticks. Beat until you sweat slightly and can't hit it; Next time.
2.Add some minced ginger when stir-frying, sweat out; But note that there is a saying that "eat ginger sai arsenic at night". There is no permanent way to get rid of it, because the cold still keeps coming in, and you can only rush to the border.
And the cold is not so easy to get rid of, and some of them require many years of hard work! I'm in a similar situation to you, and both methods are sticking. If I don't go out at home, if I sweat when cooking is hot, I won't stop sweating, sweat and detoxify!
However, I will also lose some calcium, so I have to make up for it because I am too afraid of winter. I've been doing it for half a year now, and it's been a little fruitful, and hopefully this winter won't be so cold for me! Beg.
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Anonymous users2024-02-09Cold is yin and evil, the body's qi and blood have to be warm, and when it is cold, it will condense. The Yellow Emperor's internal scripture: "Those who are in pain have a lot of cold, and if there is cold, it hurts."
Cold is the external cause, and qi is the internal cause. Cold evil invades the body, which can lead to qi stagnation, which in turn can cause blood stasis, which in turn can lead to qi stagnation. Cold can easily damage the body's yang energy.
Symptoms of yang deficiency such as loss of appetite, cold limbs, and fatigue In terms of diet and daily life, we should pay attention to cold and keep warm, do not catch a cold and be exposed to wind, and prevent cold evil from invading the body. In the hot summer, turn on the air conditioner and blow the fan moderately, never wash your feet and hair with cold water when you are sweating profusely, and do not overeat cold objects, so that the internal organs are out of harmony and cause diseases. I don't know what symptoms you have.
If the cold is on the surface, you will catch a cold, and you will use some anti-surface medicines: parsnip, ephedra, etc., and if the cold is in the stomach, you will use some afternoon tea, and stomach medicine (and stomach and intestine pills) and so on If you want to dissipate the cold as a whole, I think drinking some liquor, especially some blood-invigorating medicinal wine, some mutton, and ginger tea all have the effect of dissipating cold. When the cold is dissipated, it is necessary to pay attention to some elderly systems, such as diabetic patients, pay attention to controlling sugar and calorie intake.
Ginger (to drive away the cold) + brown sugar (rich in iron) Nourish blood and strength, force out the cold The fire pot can play a role in driving away dampness, poison and cold in the body Eat warm food and eat less cold food. Exercise more and get more sun. It is best to take medicine with traditional Chinese medicine, mainly for conditioning, supplemented by **.
Soak your feet for more than half an hour every night (a deeper basin or bucket can be soaked in part of the calves), keep the water temperature suitable for not cooling, and continue to add hot water If you can last for three months, there will be an improvement (Introduction, for reference only) Licorice Root Ginger Poria Cocos Atractylodes Soup [Composition] Licorice 6g, Ginger 12g, Poria Cocos 12g, Atractylodes Macrocephalus 6g. [Usage] on the four flavors, five liters of water, boil three liters, three servings of temperature (modern usage: water decoction) [Solution] Dry ginger is warm to go cold, Poria cocos is good for water and dampness, tonifying the spleen and invigorating qi, atractylodes is dry and damp and good for water, and it is solid and perspirant.
Licorice blends medicines. The dosage of each drug can be increased or decreased according to the condition of the disease.
The heavy cold qi in the body is due to the weakness of the body, the lack of qi and blood, and the weak yang qi, which makes it impossible to expel the cold qi from the body. >>>More
I think you can use acupuncture and cupping, which is not ***, and the effect of painful diseases is very good! >>>More
The kidneys are not good, yang deficiency is afraid of cold, astragalus and 1 thing are boiled in soup to dispel cold and improve immunity.
Symptomatic treatment: Cupping can be carried out and drinking a large amount of barley soup on a regular basis, but the root cause of the treatment is still to be treated face-to-face to find out the root cause.
You can usually eat more barley, red beans and other foods that promote dampness and strengthen the spleen, or you can drink dilute barley and red bean tea, and drink it directly with boiling water.