Is it good to eat cucumbers?Please, 3Q

Good. Cucumber nourishes the skin, promotes the body's metabolism, whitens the skin, maintains skin elasticity, and inhibits the formation of melaninCucumber contains vitamin B1, which is beneficial to improving the function of the brain and nervous system, calming the nerves, assisting insomnia, improving human immune function, diuretic, prolonging life and anti-aging.

Contraindications for eating cucumbers in summer:

1. It is not advisable to eat unclean cucumbers raw.

2. It should not be eaten with cauliflower, cabbage, tomatoes and citrus.

3. It is not advisable to discard the juice to make stuffing and eat.

4. It is not advisable to eat too much.

5. It should not be eaten with chili pepper and spinach.

6. Do not add alkali or cook at high heat before eating.

Hello, glad to answer for you. Dear, Hu Shu According to your description, here is the answer for you Although cucumber is a nutritious and refreshing vegetable, there are still some taboos to pay attention to. Here are 7 taboos for eating cucumbers:

1.People with stomach cold, stomach pain, diarrhea, and loose stools should not eat cucumbers, otherwise it will cause gastrointestinal discomfort. 2.

Cucumber contains a certain amount of oxalic acid, which is easy to cause poor deposition of calcium, so patients with urine socklate and kidney stones should not eat more. 3.Cucumbers have a relatively high water content, which may cause edema and muscle weakness if consumed in large quantities.

4.Patients with acute hepatitis, cirrhosis, cholecystitis, gallstones, etc., because cucumber has a chole-positive effect, it is easy to cause increased bile secretion, resulting in aggravation of disease reactions, so it is not advisable to eat more. 5.

Cucumber is cool, cool physique and women with menstrual period, eating pants will cause cold pain in the abdomen, leading to problems such as poor menstruation. 6.Eating raw cucumbers, the oxalic acid in cucumbers can be broken down by gastric acid to form calcium oxalate, too much intake will affect the absorption of calcium, and it will have a greater impact on people who eat raw food for a long time.

7.Before eating cucumbers, they need to be washed thoroughly, otherwise they may be infected with harmful bacteria, viruses and other microorganisms, causing foodborne diseases.

Cucumber has a crisp thirst-quenching diuretic effect, and the fiber it contains can use the intestines to excrete food waste, thereby reducing cholesterol absorption.

Excellent!The cucumber enzyme of fresh cucumber is a strong active biological enzyme, which can effectively promote the body's metabolism, promote blood circulation, reduce blood lipids, and achieve emollient beauty effects.

Cucumbers also have the following effects:

1. Detoxification: Promote the excretion of intestinal endotoxins.

2. Emollient, wrinkle removal and whitening.

3. **: Propanol disic acid that inhibits the conversion of sugars into fats.

4. Cucumber is cool, can quench thirst, relieve annoyance and heatstroke, reduce swelling and diuresis, can be sore throat and swelling of limbs.

It's good to eat cucumbers. But don't eat pickled cucumbers.

Salt can cause fat. Cucumbers can be eaten raw or cooked.

Cucumbers are rich in vitamin C

Can whiten**.

It also helps to dissolve inflammation.

It can inhibit the conversion of carbohydrates into fats.