Letting go How to understand, what is letting go?

Each of us lives in this world, and it is impossible to be truly detached from the world.

Putting it down, everyone's definition is different, and it's not the same for different things.

What do you mean by letting go, is it family, friendship, love? Or career, money, fame?

I'm 21 years old, I don't have much experience, and maybe I don't have as much insight into these two words as others.

But I have experienced the betrayal of my lover, the betrayal of my friends, the indifference of human affection, and I have lost a lot of things.

I think, like me, there should be no shortage of 8-year-old boyfriends cheating with their friends.

And then he even broke off the relationship with the ** small people around him, and he was very indifferent.

It's been almost a year, and I don't know if I've let it go or not.

I just feel that there will be gains if there is a loss, and what is mine is mine, not what I will lose sooner or later.

If you can't figure it out, you don't want it, if you can't get it, don't want it, is this considered to be a let go?

Live a good life, live every day well, have a good attitude, and face all kinds of things, and you are very strong.

There are so many unsatisfactory things in the world, and there is pressure in the face of work, and you don't want to go to work but still have to work, which cannot be changed.

It is inevitable for people to survive, and the key lies in how they look at it.

Knowing how to self-regulate, everyone has their own way of venting, when they are irritable, when they are confused, they calm down.

Think about what you want, read books, write, listen to songs, watch movies.

If you increase your knowledge, travel more, and walk around, you will find that the world is very big, and then your mind will become very broad.

Men are responsible, and women must be self-reliant. If you understand the trade-offs, you can naturally understand and let go.

Self-forgetfulness is a shortcut to success, and only in this environment will people transcend their own constraints and release their maximum energy".

Even if there is no self, a person is not a person if he does not have seven emotions and six desires.

Let go of what should be put down, pick up what should be picked up, no matter how heavy the burden on our shoulders is, we are also men, upright men.

Put it down? Why let go, I will never let go.

Letting go is not letting go of your all, it's letting go of those things that shouldn't be you, letting go of those things that are dispensable.

Relax your mind and you'll figure it out.

The way of great business, rich country and rich people, there is no regret in life, and there is fragrance in death.

The world embroiders jade, all in it, and the flowers do not die, so that Gu Huaiyu.

To put it simply, it is a state of mind, a weak state of mind. After a while, the clouds and smoke are gone, and the heaven and the earth are in my heart. Even if you want to come, if you don't want to, you can go.

Letting go is: for what has happened, no longer care about success or failure; For those who want to leave, no more dwelling; No more self-pity for what you can't do.

The road of life comes and goes, everyone has experienced many different pasts, and everything that has been encountered should be kept "cherish it when you meet it, and try to let go of it if you miss it", and it is the true normal state of life to be able to afford to let go.

Just like Master Nebula.

It is said: The pain of people is often not that they have gained too little, but that they have too much and want to have too much. If you want to be truly comfortable, you have to learn to let go.

Let go of resentment, let go of attachment, let go of separation, let go of all people and things. At that time, you will find that not only do you have freedom and happiness, but you also have a lot of things that you wanted before but could not get.

Learn to let go, and no longer compare what you get more or less.

Because most people are unhappy in life, nothing more than comparing themselves to others too much.

Proper comparison can bring motivation to people, but excessive comparison can easily make people lose themselves and be depressed all day long.

1.Objects that are grasped, carried, or loaded are lowered from a high place to a low place.

The Strange Status Quo Witnessed in Twenty Years" Chapter 18: "I saw the scribe of the torture room come in with a case file. Then he called and put it down, and the scribe put it down and withdrew.

Chapter 12 of Liu Qing's "Bronze Wall and Iron Wall": "Shi Defu moved the scale hammer tie on the scale rod with both hands, turned his head and said: 'Put down the thing, hurry up!'"

2.Shelve; Stopped.

Zhu Ziquanshu Volume 2: "Although there must be something to do and not to be right, it is also necessary to grasp and manipulate it with care, and it cannot be put down." Ba Jin's "Collection of Truths: Mourning Comrade Mao Dun": "Until he died, he never put down the pen in his hand. ”

The true meaning of letting go: A bitter person finds a monk to confide in his heart. He said:

He said, "I just can't let go of these things and people." The monk told him to hold a teacup and poured hot water into it until it overflowed.

The sufferer was burned and immediately let go of his hand. The monk said: "There is nothing in this world that you can't let go, and when it hurts, you will naturally let go."

Buddhism Laid Down:

Life is short, don't dwell on anything, you have to "let go" of fame and fortune, wealth and loss, joys and sorrows, hatred and jealousy, sorrow and distress. The so-called "let go" is not to be overly careful.

If a person lets go of any tradition, what can he have in life? Therefore, righteous actions should be mentioned, righteous words should be mentioned, righteous views should be mentioned, compassion should be mentioned, morality should be mentioned, good karma should be mentioned, diligence should be mentioned, and if these are not mentioned, life will have no value and meaninglessness.

To let go is to let go of you and let you settle in the present moment. We people will regret what we have done in the past, or something will hinder your interests and make you feel angry, then you will think about him, but you have stopped doing this now, or this matter has passed, and the impact has ended, or you have no way to solve this matter, then you should not dwell on the past at this time, so you have to let go of this matter, which means letting go. Letting go is not teaching you to let go of what you are doing in the moment.

It's about letting go of the past and not thinking about it anymore. It's a laydown.

And we will be anxious, and the future will be anxious about the future, for example. I have to take the college entrance examination next year, and I am very anxious at this time. Then for this matter, you can only work hard to do a good job in the present.

Anxiety is useless, anxiety has no way to solve the problem, it will only make you feel worse, so let go of anxiety this month.

Letting go has two meanings, one is to let go of the entanglement of the past, and the other is to let go of the anxiety about the future. And you must do what you are doing well. That's what it really means to let go.

There are two meanings to put down.

One is the letting go of practical actions.

A kind of letting go of the baggage of thoughts.

One is to let go of what is in the hand, and the other is to feel for people! One is hatred for someone!

Letting go is a mental process that takes time and effort to adjust your inner emotions and attitudes, and you can't easily say "let go and let go". Here are some ways to help let go::

1.Face the problem seriously, have the courage to admit your mistakes or the fact that you can't do anything, and accept your emotional state.

2.Communicate and exchange with others, seek support and understanding, or seek professional counselling and**.

3.Adjust your mindset and behavior, take a positive approach to solving problems and strengthening your inner strength.

4.Develop your hobbies and try to live a healthy lifestyle like social activities and exercise.

5.If you want to let go, learn to forgive yourself and others, try to learn from past experiences, and change your mindset.

6.Firm beliefs, maintain an optimistic and confident attitude, keep learning and growing, and look for positive influences.

The above are some of the ways you can help you let go, but each person's situation and the way to deal with it are different, so you need to adjust the socks for the specific situation. At the same time, it is also important to recognize that letting go is not an overnight process, and that it takes time and energy to gradually achieve self-adjustment and emotional balance.

"Lay" is a Chinese word that refers to grasping, carrying, or carrying an object from a high place to a low place. Shelve; Stopped. Descend from a higher position to a lower position.

From the 48th chapter of "The Strange Status Quo Witnessed in Twenty Years": "I saw the clerk of the torture room come in with a case file. Then he called and put it down, and the scribe put it down and withdrew.

Sentence formation: 1. He let go of his ideological baggage, and his heart was much lighter.

2. I couldn't help Xiao Gang's instigation, so I put down my homework and went to play football with him.

3. Hearing that the task was urgent, my father hurriedly put down his job and went to the factory.

4. Put down the **, Bao Weiwei immediately rushed to school.

5. I'll put this question aside for the time being, I'll talk about it later.

6. She became ill from overwork and had to put down the work in her hands.

There was a blind man who crossed a dry stream, stumbled and fell on the bridge, clinging to the railing with both hands, trembling and clutching tightly, thinking that he would fall into the abyss! The passer-by told him: "Don't be afraid, let go is the ground."

The blind man didn't believe it, so he held the fence and cried loudly, and after a long time he was tired, and as soon as he let go of his hand and fell to the ground, he laughed at himself and said, "Rejoice! I knew that stuffy things were on the ground, so why bother (tired) to do it for so long."

Therefore, people who say that the avenue is so smooth, but sink into emptiness, suffer and loneliness, stubbornly hold a corner (of the heart) and think they are reserved and rigorous, when they see this joke, they should reflect on themselves!

Mom came home from work, put down her backpack, changed her clothes, put on her slippers, and went into the kitchen to start cooking.

1. Put it down. Pronunciation: fàng xià.

Meaning: to put aside or to give up; Descend from a higher position to a lower position.

2. Put it on. Pronunciation: chuān shàng.

Meaning: Movement, put on clothes and shoes to prepare.

3. Walk in. Pronunciation: zǒu jìn.

Meaning: In a range, walk from one place to another.