Black tea is good to drink or green T is good to drink, black tea is better or green tea is better

This is according to personal taste....Black tea is more mellow....Green tea is more fragrant! Try it yourself and find out.

Green tea, and drinking green tea is more beneficial to your health.

Both kinds of tea are better, which one is good for the body, and this one should be decided according to the individual's physique and physical needs. 1. The efficacy of black tea: the polyphenols in black tea (there are also in green tea) have the ability to inhibit the vitality of bone cell substances, drinking black tea can make people's bones strong, in order to prevent and treat common osteoporosis in women, it is recommended to take a small cup of black tea every day, and the effect is obvious for several years.

For example, adding lemon to black tea strengthens bones and has a stronger effect, and various fruits can also be added to black tea to have a synergistic effect. Second, green tea is more peaceful and effective: it is rich in aromatic compounds, which can dissolve fat, dissolve turbidity and remove greasy to prevent fat accumulation in the body, while vitamin B1, C and caffeine can promote gastric juice secretion, help digestion and eliminate cellulite, green tea can increase the metabolism of body fluids, nutrients and calories, and strengthen microvascular circulation.

The above are the effects of black tea and green tea, you can choose the right tea for you according to your own situation.

Drinking black tea and green tea is usually better.

Black tea, for the young leaves or buds of camellia plant tea, black tea is not naturally grown, but in the late Ming and early Qing dynasties, made on the basis of green tea, is made of suitable tea tree new tooth leaves as raw materials, through withering, rolling (cutting) fermentation, drying and a series of technological processes refined into tea, fermentation makes the components in the tea produce chemical anti-grinding and leakage.

Green tea, Camellia sinensis is a shrub or small tree plant, green tea is natural in form, bright green in color, takes new leaves or buds of tea trees, is made by killing, shaping, drying and other processes, retains the natural substance of fresh leaves, tea is pointed and thin, the surface is smooth, white flowers bloom, the flowers are smaller, polygonal, and the flowering period is from October to February of the following year.

The difference between black tea and green tea:

1. The appearance is different.

The black tea is red leaf red soup, the soup color is bright and bright, it is the quality characteristic formed by fermentation, the most representative is Ninghong and Yunnan red, and the color of green tea is green, the bud peak is revealed, the soup color is bright, and it has the characteristics of green leaf clear soup.

2. Brewing water temperature.

The brewing water temperature of black tea is about 90 degrees of boiling water, for high-quality green tea, especially the famous tea with delicate buds and leaves, it is generally brewed with boiling orange water of about 80 degrees, the water temperature is too high to destroy the vitamin C in the tea, and the caffeine is easy to precipitate, affecting the feeling of blindness and rottenness.

3. Taste difference.

There is a big difference in the taste of black tea and green tea, among which after fermentation, the tannin of black tea is solidified and insoluble in water, so it is not as astringent as green tea and more palatable, but because most of the aromatic oil in the tea has been volatilized, there is no green tea fragrance.

4. Production process.

Black tea is fermented tea, which is generally made of suitable tea tree sprouts and leaves as raw materials, and is refined through typical processes such as withering, rolling, fermentation, and drying, while green tea is made without any fermentation process, and can be directly killed, rolled, and dried after picking.

Black tea and green tea are all good.

Green tea and black tea are better, but according to different choices to judge, it is generally believed that green tea is a cool and heat-relieving tea, so for some people who are often on fire, it is appropriate to choose some green tea, for some people who are shivering, drinking some green tea can help achieve a better conditioning effect, and black tea can help warm the stomach, is a relatively mild tea, so the hole needs to be judged according to their own situation.

The bitterness and astringency produced by green tea are separated, so that the bitterness and astringency will not occur when brewed, and the taste is more fragrant. Black tea is a more positive tea drink, so the bitterness and astringency are not obvious, so it is more popular. Both of these teas have their own advantages, in short, the choice of greeting socks is based on personal preference.

The benefit of drinking tea, whether it is black tea or green tea, is that it can increase the body's water intake to help speed up the body's metabolism.

How to choose tea

Tea beginners can drink green tea, black tea, tea with tremor beginners for tea cognition is more one-sided, respectively, weak ability, can start from the moderate, rich green tea, green tea (cost-effective), according to their own ability, good taste choice, followed by you can also choose mild black tea, black tea is easy to accept, good aroma, and moderate, so it is also suitable for novices to drink.

For beginners, it is recommended to start with green tea. No matter what type of green tea you can, the taste is different and similar! It's nothing more than different prices and different varieties. After drinking green tea for half a year or a year, you can choose black tea appropriately!

Black tea is a fully fermented type, not bitter, not astringent, and suitable for men, women and children. The taste is the most acceptable! When you've drunk green and black tea for a year or two, you'll notice a change in your taste and a stronger receptive stamina.

Then you can try Funoisy semi-fermented tea, for example, Tieguanyin and Wuyishan rock tea, Guangdong oolong single bush, etc., all belong to semi-fermented tea. There are also a lot of oolong teas that are very good choices!

The above content refers to Encyclopedia - Green Tea.

Encyclopedia - Black Tea.