What kind of food fruit should I eat when I have a fever cold?

1. Watermelon. Suffering from a fever cold and eating watermelon. Watermelon can "cure all fevers".

2. Star fruit. Star fruit is cold and cold, and the juice is abundant, which has the effect of quenching thirst, clearing fire and detoxifying and urinating.

3. Pears. Pears have the effect of reducing fire, generating jin and moistening the lungs, and pears are rich in nutrients and can improve the respiratory system and lung function.

4. Apples. Eating raw apples can fully absorb the vitamins, organic acids, pectin and flavonoids in apples, which make apples have the effects of promoting intestinal peristalsis, helping laxative detoxification, lowering blood lipids, and preventing colds.

5. Kiwi.

People with wind-heat colds should eat cold items, and kiwifruit is among them.

Summer-dampness tea: 20 grams of fresh lentil flowers, fresh lotus leaves, and fresh roses. First, cut the lotus leaves into thin strips, put them in a container with lentil flowers and roses, add 500ml of water, fry them into a thick juice, add an appropriate amount of rock sugar, and drink instead of tea.

Huoxiang leaf porridge: 20 grams of fresh Huoxiang leaves, decoction with sugar, take 3 to 4 times a day. Or cook porridge with 100 grams of japonica rice first, add Huoxiang juice to boil, that is, become Huoxiang porridge, take it in moderation.

Sanhua soup: 15 grams of white chrysanthemum, 20 grams of honeysuckle, 15 grams of white lentil flowers. The three flavors are placed in an enamel container, and the decoction is added to replace the tea.

Rock sugar watermelon cui: 10 grams of black fungus, 50 grams of watermelon cuiyi, 20 grams of rock sugar, several orange petals, and several cherries. Put the rock sugar crushed and washed swelling black fungus into a bowl, steam it on the cage for 5 minutes, add watermelon cuiyi, orange petals, and cherries after taking it out and cooling, stir evenly and put it in the refrigerator for serving.

Mung bean gruel: 20 grams of mung beans, 30 grams of japonica rice. Boil the mung beans first, add japonica rice after being slightly soft, then cook until the rice is cooked, and add an appropriate amount of rock sugar to eat.

Three-juice drink: lemon juice, grape juice, fresh orange juice. Equal amount of three flavors, equal amount of warm boiled water, let it cool and drink.

Eat less sour foods such as black plum and hawthorn. Because this kind of food is often acidic, it has an astringent effect, and it will affect the ** "heat cold" medicine or food to a certain extent.

Eat less fried foods and foods rich in animal and vegetable fats. Since these foods can also prevent the efficacy of the "anti-surface" drugs, they should be avoided while taking the drugs.

Eat less cold drinks. Supercooled food has an "astringent".'effect, which will affect the "detangling" effect of the drug or food

Heat cold, also known as summer damp cold in Chinese medicine, is different from wind chill cold and wind-heat cold in winter. Experts explain that wind-chill colds and wind-heat colds mostly occur in spring, autumn and winter, and the main symptoms are mild fever and severe chills. The summer damp cold is a unique cold in summer, which is commonly known as the heat cold by the common people.

In terms of symptoms, the symptoms of wind-chill cold, wind-heat cold, and summer damp cold are nasal congestion, runny nose, and fever. However, there is a difference between the fever of the fever and the cold in autumn and winter, the main symptoms are severe fever and mild chills, and the general patient does not feel cold, but only fever, sweating a lot but not reducing fever. Therefore, if the heat cold in summer is still like a cold in winter, the effect of taking antipyretic medicine will not be good, and there will be a certain ***.

Although the heat cold is not epidemic, it is not contagious. However, heat cold can induce the onset of some diseases, such as chronic bronchitis, asthma, etc. Overeating cold drinks and taking cold showers after strenuous exercise will lead to heat colds; If the temperature of the air conditioner is turned on too low, the temperature difference between indoor and outdoor is too large, which will also lead to heat cold; Sleeping at night, being chilly, or even sleeping outdoors can lead to a heat cold.

1. Apple: Apple is a flat fruit, and the flat and cold fruit is conducive to reducing fever and increasing rich nutrients. Eating apples for children with fever helps to replenish water and play a cooling role.

2. Bananas: They can be eaten when the child has a fever, which can increase the child's appetite and replenish water. The main role is laxative.

Bananas are fruits of cold nature, and fruits of flat and cold nature have a good antipyretic effect, and children with fever eat bananas to supplement the lack of nutrients in the body.

3. Water chestnut: It can clear the eyes, treat hemorrhoids, and blood in the stool. Prevention of cerebral hemorrhage, high blood pressure, can assist ** chronic cough, spitting thick sputum. Water chestnut is a cold food, which can not only clear away heat and relieve fire, but also supplement nutrition, and has a very good fever-reducing effect for patients in the early stage of fever.

4. Strawberry: sweet and sour, very delicious, and has a good effect of reducing fire. Traditional Chinese medicine believes that eating strawberries can remove fire, relieve heat, relieve fever, and remove annoyance.

5. Pear: plough cool, sweet taste, can produce Jin, clear heat, phlegm, suitable for wind-heat cold, fever, thirst, cough and phlegm and other symptoms.

Patients with wind-heat and colds are generally more hot and toxic in the body, so they are suitable for eating some raw and cold foods, such as pears, dragon fruit, melon, grapefruit, mangosteen, watermelon, melon, etc. However, the fruit should be eaten in moderation, and if it has been refrigerated, it should be thawed before eating. In addition, if you have a wind-heat cold, you can take some antiviral drugs (such as:

Drink more warm boiled water and pay attention to maintaining indoor air circulation, which can be conducive to the discharge of heat toxins in the body and accelerate the disease.

People with wind, heat and cold should eat fruits that clear away wind and heat and relieve cold throat, such as apples, oranges, kiwifruit, strawberries, bananas, watermelons, tomatoes, persimmons, sugarcane, etc. In the early stage of a cold, gingerol and gingerol ketone in brown sugar ginger soup can sweat and drive away the heat accumulated in the body, especially the old ginger with less water, which can promote the circulation of blood signal cover fluid better, and the addition of brown sugar can replenish the heat of the sun.

Heat cold is mostly infected by bacteria, viruses, bacteria and viruses, such as lychee contains sugar, protein, vitamins, amino acids, and some minerals, which are good culture substrates for bacteria and viruses.

Fruits for heat cold are generally eaten lightly and coolly, such as watermelon and bananas. Cough, sore throat, nasal congestion, spitting, hot face.

Discussion: 1. Pineapple: The bromelain contained in pineapple can not only help cold patients relieve the symptoms of sore throat and cough.

2. Pear: It has obvious relieving effect on symptoms such as wind, heat, cold, fever, dry mouth, cough and phlegm. 3. Watermelon:

Eating watermelon can quench your thirst and get rid of the heat. 4. Sugarcane: Eating sugarcane can clear the fire and relieve the symptoms.

5. Grapefruit: It contains a variety of nutrients, which can dissolve phlegm, relieve cough and benefit the lungs. 6. Citrus fruits:

Citrus fruits with a strong sour taste are eaten together with honey and are very effective for sore throat.

People with wind, heat and cold should eat fruits that clear away wind and heat and relieve cold throat, such as: apples, oranges, kiwifruit, strawberries, bananas, watermelons, tomatoes, persimmons, sugarcane, etc.