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Uninstalled the game. Make a vow to yourself, preferably in front of friends and family, never touch the game until you reach a certain goal, or not touch the game for a certain period of time. Stick around and beat all the idea of playing the game.
I guess it's still not very good in real life, so I went to find the game. I used to be a game fan, and I was exposed to CS, CS, DNF, and other types of games, but then I calmed down for a while (mainly busy with exams), put the game aside and studied seriously for a month, only to find that the game was really boring (I'm talking about online games), and it was too much waste of time and energy. The satisfaction of three hours of gaming is not worth the sense of accomplishment of reading a book for an hour.
I mean it. Study hard, success or failure depends on whether you can persevere. This is true in high school, and even more so in college, and when you go to college in the future, you will understand that high school is really happy. Cherish this time of studying.
Once your self-control improves, you'll find that the game is just like that. Well done!
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Now it's almost a holiday, find a day to play games all day during the holiday, don't stop for a moment, don't eat, and play until you don't want to play, and then think about why you came to this world, whether it's just to play. I think you're supposed to be a boy and know your own responsibilities.
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Your question is a de-marginal phenomenon. Set yourself a clear and realistic learning goal every day, so that you are motivated to study every day, and stay away from your computer when studying. In fact, other people's opinions are accessories, if you want to fundamentally solve the problem, you have to start from yourself, to succeed first, you have to be ruthless to yourself, not to mention that you just give up the game, you know, the success you want in the future will not come from the game.
Correct your attitude, make short-term plans, do it step by step every day, and if you still feel that it is difficult, you can study with your classmates, and you will be embarrassed to play games with others around.
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You fantasize that time is running out, and there is still a little while, and you can't finish it.
Now it has to be done.
Then finished in play.
I don't know if it's going to work for you.
You try it. Good luck.
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You don't think about anything, you just think about revision, studying, thinking about exams, thinking about a better tomorrow. I thought about what I would do in the future. It definitely works!
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I'm sorry, but there are a lot of classmates like you around me, and most of them are not saved.
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Cancel the game, or uninstall it, and there is one person who has a sense of responsibility to think about this.
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Of course, you can listen all the time**, but please keep the volume low and memorize it all the time when studying.
Scenery ** (preferably familiar with yourself** because it is familiar so it will not be lost in the rhythm).
Try a few times to find a way that works for you and help with learning with **.
Good luck with your learning progress .
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Think of it as a responsibility and the joy of challenging yourself to succeed.
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Just care about yourself, others are others, you are you, and you have a clear conscience.
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Let's find the reason first, why is it not concentrated, and the reason for not being concentrated is that you will think about some magic horses. Do a self-analysis and then take some steps, such as ensuring the quality of your sleep. Hope it helps.
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When you can't concentrate, pinch your arm, or hit yourself, or you won't be concentrating!
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First, self-warning and self-prompting. Find a rubber band to put on your wrist, and when you find yourself distracted, pull the rubber band and flick your wrist to serve as a warning; Find a few cards to write some aphorisms to remind yourself, and put them in a place that is easy to see when you are studying, so as to remind yourself.
Second, adopt an "intermittent" approach to change the content of attention in a timely manner. For example, after reading a book for 20 minutes, take a break or switch to something else, so that you can always maintain a high level of concentration.
Third, think of your usual study as a sprint before the exam, and complete the tasks you set within the specified time.
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I'm always like that, I guess you must have something very annoying that makes you always calm down while studying, and you keep thinking about the things that annoy you, and the more you think about it, the more annoying it becomes. The best way to do this is to try to learn to make.
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This mainly depends on oneself, with subjective factors accounting for 80 percent and objective factors accounting for 20 percent.
If your willpower is not very good, it is recommended that you find a study environment that suits you (for example, go to a school with a good academic style, decorate the room quietly at home, and ask your family to try not to disturb you during your regular study time......).I won't list them all. Good luck.
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Shut yourself in a room where there is nothing but books, a desk, and so on.
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Take a deep breath and think about your future.
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Let's go outside and maybe calm down.
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You can lie down at the age of 18, but if you keep doing this, you can't get up when you think about it when you're 28.
Hello, take out a blank piece of paper, a pen, put what you are worried about, what makes you flustered, whatever flashes in your mind, write it down, every analysis, unnecessary crossing, hoping to find out the real reason that upsets you. There are other ways to do it, and I don't know why you know that there is a limit to the number of words.
1. Arrange your time carefully. First of all, you need to know what you want to do during the week, and then create a schedule of work and rest. Fill in the form with the time you have to spend, such as eating, sleeping, going to class, having fun, etc. >>>More
At first, it's very difficult, but you have to control yourself compulsively, as long as you control it well, you will slowly get used to it, and you can calm down slowly, there is no special way, I used this trick before, and I feel that the effect is okay.
When you ask this question, you want to learn, and that's where the hope lies. To "calm" the mind, or "settle" down, you must first have a long-term goal, for example, what career do you want to engage in in this life? Be realistic and don't think about "I want to be a star" or "I want to win an Olympic gold medal......".If possible, of course, it can also be so). >>>More
Can you calm down, have you ever heard the phrase "close to Zhu is red, close to ink is black" emphasizes that the environment, you must be able to control yourself. When you're irritable, try to take a few deep breaths while studying. And you have to constantly experience a sense of accomplishment, such as: >>>More