What should I do if my child s meal is not fragrant? What should I do if my child is not eating well

The reason why babies don't like to eat].

1.Meals were not good. It may be too raw, too hard, too salty, etc.

This is a sign of the baby's growing sense of independence. In this way, the baby proves his own existence and the performance of his own abilities. 2.

Eating too many snacks. Drink too much water or soup before eating. 3.

Had unpleasant experiences. For example, stomach pain, vomiting, poor taste after eating a certain food, etc. Caused by zinc, iron, calcium, anemia, stomach problems, indigestion, etc.

Zinc deficiency is manifested as not liking to eat, being hyperactive, not sleeping enough, and sweating easily when sleeping. Countermeasures] * Fix the meal time and place Try to make it as soon as the time to eat, the whole family eats at the table together, and stipulates that the child must finish his own meal, if the child does not finish eating, then wait for the next meal to eat. * Eat less snacks, especially sweet ones Parents lead by example, "words are better than examples".

If the adult's eating habits are not normal, or often wrap the stomach with snacks, there is no reason to ask the child to abide by the regular eating habits. Don't scold the baby at the dinner table, and don't judge the quality of the food. *Spend time on changing the menu Under the condition of a balanced diet, parents can replace the simple rice and noodles they eat on weekdays with a variety of foods.

For example, sometimes potatoes as a main dish and some vegetables can also have a nutritious and hearty meal. Increase the color change of food, when making tofu, add a little tomato, black fungus or green vegetable leaves in it, so that in addition to white there are other different colors, the baby will have the desire to taste it, if you think it tastes good, you will naturally eat more.

If you suspect that your baby is anorexia due to zinc deficiency, it is recommended to go to the hospital for a check-up and prescribe the right medicine. * Involve your baby in the cooking process e.g. go to the market to buy groceries, help carry them home, wash fruit ...... togetherYou can even ask your baby for advice and ask him to help you cook together, so that your baby can not only feel involved, but also understand every step before making a dish, and then love eating more.

Add fun to eating When feeding your baby, add some relaxed and lively tones, so that eating is no longer just about eating, and turning the moment and way of eating into something interesting. In fact, there will be many problems in the process of the baby's growth, the key is how to solve it, do not change anything according to your own or the baby's needs.

Pay more attention to enhancing children's nutrition and drink more nutritious soups. It is also necessary to exercise more, exercise and enhance physical fitness.

It is recommended that you give your baby some synbiotic probiotics to regulate the baby's stomach and intestines, and give your baby more appetizing fruits.

Check the trace elements, is it zinc deficient?

In summer, it is a very normal thing to have a bad appetite, however, adults can have a bad appetite, and we should still pay attention to the situation of poor appetite in children, after all, children are still in the development period, if the appetite is not good throughout the summer, then, it will inevitably affect their own development. So, what should we do?

Method steps.

Drink soup before meals, drinking soup before meals is conducive to improving the baby's appetite, after all, there is water and all kinds of vitamins in the soup, which can give the baby appetizers, but it is also recommended that everyone in the appetizing soup, the oil strength is not much, the summer is coming, it is better to be light.

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The variety of ingredients, summer itself is the season of bad appetite, so we should work hard to exercise our cooking skills, and strive to make the baby's appetite better through different patterns of food, however, before choosing a variety of foods, we should also pay attention to whether those foods have a lot of nutrients, if it is some junk food, then we are not necessary.

Don't force, the baby has a bad appetite, we should not force them to eat, you know, children are very simple, we must not think that we scold the children loudly will understand us, on the contrary, we force, loudly scold them, it is very likely to leave them a bad image, in short, to create a pleasant eating environment is better.

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Play with styling, secondly, the baby's poor appetite may also be that we are not working hard enough on the diet, we have to understand, what color and what shape of food the baby likes, so that we can make the baby interested in food from the senses, but also greatly enhance the baby's appetite for food.

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Proper hydration, hot weather in summer, before eating, we should try to give the baby to drink some water, which is conducive to the swallowing of food, but also conducive to the improvement of appetite, we can also make some soups, so that the child can not only replenish water, but also improve appetite, which can be described as killing two birds with one stone.

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Eating environment, pay attention to the above, we also have to create a good eating environment for the baby, for example, do not eat in noisy places, do not eat while watching movies or a big bowl at once, etc., these are all we need to pay attention to, in short, pay attention to these can greatly enhance the baby's appetite.

There are about 3 situations when children don't like to eat

1.Gastrointestinal diseases or parasites.

2.Poor digestion, too many snacks, toxins, bloating, children always feel a big, full stomach.

3.Zinc deficiency, insufficiency of taste bud cells on the tongue.

The pro can find the reason, targeted**.

In addition, it is necessary to create a warm and comfortable eating environment for the baby; Make the food they don't like into the shape of cute little mice or rabbits and steam them to eat, maximizing their interest in food; Help your child develop a good habit of eating, refusing snacks, etc.

Generally, most children who skip meals are caused by indigestion, and some drugs such as pediatric diet tablets should always be prepared at home. Another situation is that some children lack trace elements, they will not eat well, and the child's hair is not smooth. This one depends on the specific situation.

It's best to go to the pediatric for a check-up.

This situation may have a lot to do with the lifestyle habits of adults. Parents should ask for advice on how to learn about diet and living habits. It is necessary to feed the child with reasonable eating habits, and cannot accommodate the child, which will cause the child to eat more if he likes to eat, and not to eat much if he doesn't like to eat, resulting in the habit of partial eating, which affects health.

You can slowly guide him to realize that there are some foods that are delicious.

What should I do if my child is not eating well? Attention is needed.

**It's raining outside, play with the words my baby, baby, baby.

Zinc can be supplemented to promote appetite.

For children who do not eat well, the first thing to find out is the cause, such as whether they have eaten too many snacks, too little activity, or indigestion. If it is a problem with lifestyle habits, it can be improved by making corresponding adjustments. If there is indigestion, etc.**, it needs to be intervened by professional methods, such as acupressure or acupuncture.

Regulate gastrointestinal function and take children out for exercise.

Wait for him to be hungry and want to eat when he wants to eat it again (of course, you have to be ruthless in the middle, don't give him snacks to eat, he can't say anything, my solution is to take him to play when he wants to eat when he wants to change), but you must pay attention to take your time, hungry and hungry, try it, I hope it can help you! I wish your baby a great health!

Only by eating well can the baby ensure that the body consumes sufficient nutrients, so that the body can develop and grow healthily. But some babies are always picky eaters, partial eaters, and don't eat well. As a parent, I don't know what to do about this kind of problem.

So, what should I do if my baby doesn't eat well?

1.There are many reasons why babies do not eat well, there are physiological factors, but some babies are pathological. Therefore, first of all, for children who do not eat well, it is necessary to clarify the specific causes of the cause, so that they can be targeted for conditioning.

2.In terms of food for children, it is necessary to try to be delicious and nutritious, so as to arouse children's interest in eating, and eggplant can also avoid children from being picky eaters and picky eaters. And also to change the daily bad feeding habits, try to eat regularly on time, good meal rules, can also gradually change, the baby does not eat well.

3.For the baby to eat badly, Yan Xun should pay attention to daily health care. Because there are some babies who are pathologically poor at eating.

The most common cause is an intestinal parasitic infection, which can also cause the child to not eat well and become malnourished. Therefore, while deworming**, we should also pay attention to hygiene. And most parasitic diseases are transmitted through oral feces, so letting children wash their hands frequently can also reduce the possibility of parasitic diseases.

What is the reason why children do not eat well and have no appetite? How can I solve it?

1.Poor eating habits, such as eating too many snacks on weekdays, resulting in the baby's loss of appetite at dinner, or less activity, slow digestion, resulting in the baby's loss of appetite, can increase the baby's activity in moderation, improve gastrointestinal peristalsis. Now, there are many kinds of snacks.

Many children like to eat snacks, especially sweets, which are high in calories and fat. After the child eats too much, it is easy to cause the blood sugar to rise, which in turn inhibits eating, causing the child to not want to eat. For children with poor appetite, it is important to limit the intake of snacks, especially desserts.

At the same time, it is important to check whether the child is malnourished. If it is caused by the deficiency of micronutrients such as iron and zinc, it should be appropriately supplemented.

2.If the child has no appetite, it is necessary to clarify the reason, because some children have no appetite, which may be caused by physiological reasons. Some children used to binge eat but were not hungry.

If they start feeding their children again, they may lose their appetite. In general, children can be starved**, that is, the amount of food eaten is appropriately reduced. If the child is really hungry, there may be an appetite.

There may be feeding problems. Some parents will keep feeding their children, and not giving their children effective stomach emptying time will also affect their children's appetite. Be sure to give your child less snacks, give your child dinner dinner, and try not to feed them casually at other times.

3.Children who do not like to eat can be adjusted by medication, and different reasons can be used with different medications. If they don't like to eat because of zinc deficiency, zinc supplementation can be used to improve the anorexia caused by zinc deficiency.

If you don't like to eat because of gastrointestinal indigestion, food accumulation and other factors, you can choose pediatric Baohe pills for conditioning. If it is caused by weakness of the spleen and stomach, you can also choose pediatric spleen awakening granules. If your child has a parasite that is causing a loss of appetite, you can take an insecticide.

In addition, older children can also increase their consumption and reduce their snack intake through regular physical exercise, which can also improve their appetite.

It is usually caused by indigestion; You can give them a moderate massage of the abdomen, rotate clockwise around the umbilicus, and give the child some food to help digestion, such as Danpi and hawthorn pills, pay attention to the baby's diet, let them eat more fruits and vegetables, make their food vivid and beautiful, and arouse their desire to eat.

You can prescribe them some oral probiotics or appetizing medicines, which can increase your child's appetite, and you can also give your child some fruits. Apples can be steamed or boiled and given to your child.

If there is a problem with gastrointestinal digestion, you need to pay attention to your daily diet so that you can better solve the problem.

First of all, it is necessary to clarify the reasons for the child's anorexia: improper feeding such as whether it is overfeeding, too many snacks, parents have picky eating, food cooking is not delicious enough, etc. Long-term picky eating can lead to malnutrition, nutrient deficiencies, the most common being iron deficiency anemia.

Therefore, for children who are picky eaters, snacks can be reduced or not given, and meals can be provided when the child is naturally hungry; Eat regularly and quantitatively, and do not overfeed and cause indigestion; You can let your child and adults prepare food together to increase your child's interest in food. Increase your child's daytime exercise to promote digestion and emptying of the gastrointestinal tract.

Long-term picky eating in children may lead to zinc and iron deficiencies, which can exacerbate picky eating and anorexia. You can take your child to the hospital for a professional check-up, and after confirming the deficiency, you can use zinc or iron supplements for children, preferably with single-nutrient supplements, because mixed nutrient supplements may cause problems with poor absorption and utilization when taking them.

You can also take some special probiotics for children every day to help regulate the intestinal flora, promote digestion and nutrient absorption, and increase appetite, including Lactobacillus acidophilus, Bifidobacterium animalis, Lactobacillus rhamnosus, Bifidobacterium lactis, Lactobacillus reuteri, Lactobacillus fermentum, Bifidobacterium brevis.