Babies aged one year and 3 months eat the standard several meals a day

Although the one-year-old and three-month-old baby is still mainly milk-based, but it can start eating like an adult, and at this time, many mothers do not know how to match the child's diet, let's talk about how many meals a day the one-year-old and three-month-old baby eats!

1. Breakfast. Breakfast is indispensable, one year old and three months old baby breakfast can choose to drink milk, can also choose to drink soy milk or porridge. If the mother wants to make porridge, you can add some minced meat to the porridge.

2. Between breakfast and lunch. If you eat breakfast early, you can add a meal between breakfast and lunch. If the baby does not drink milk in the morning, you can give the baby some milk, if you have already drunk milk, then you can give the baby half a fruit.

3. Lunch. Your baby's lunch will be mainly soft rice, but it will also need to be accompanied by other meats, bone broth and vegetables. Meat and vegetables are best minced and stirred with your baby's rice.

4. Afternoon tea. After the baby's lunch break, you can give the baby a fruit as afternoon tea.

5. Dinner. Your baby's dinner doesn't need to be rich, it just needs to be nutritious and filling, for example, it's good to use broth to cook a noodle.

6. Before going to bed. An hour before your baby's bedtime, you can prepare some formula for your baby.

In the long process of accompanying the baby's growth, Bao Ma is the hardest person. Every day, it is not only necessary to ensure the health and safety of the baby, but also to ensure that the baby's nutrition is sufficient. Especially after the baby can eat complementary food, the mother has to change the pattern to make complementary food for the baby, so how many meals should the 15-month-old baby eat every day?

The 15-month-old baby's teeth have basically grown, and the gastrointestinal digestion function has been further improved. If the baby has a good appetite and likes to eat complementary food, then the number of complementary foods can be arranged according to the specific needs of the baby, as long as it does not exceed three times.

However, while feeding the baby complementary food, it is also necessary to pay attention to the baby's gastrointestinal condition. If the baby digests well and has normal stools, then the complementary food can be appropriately relaxed. However, if the baby often has diarrhea, or vomiting, flatulence, etc., it is still necessary to pay attention to controlling the number of complementary foods.

If the frequency of complementary food is too frequent, it will cause the baby's gastrointestinal problems to worsen.

At this time, the baby's nutrition has transitioned from milk powder to complementary food, and the mother should try to ensure the nutrition of the baby's complementary food. When making complementary food, try to choose as many ingredients as possible, so that the nutrition can be more balanced and the baby can grow healthier. It is also necessary to let the baby eat more protein-rich foods to help the development of the brain.

1 1/2-year-old baby eats several meals a day.

After the baby is one year old, he will eat more and more types of food, and will gradually move closer to the normal three meals a day. But for this transition period, how to arrange the number of meals for the baby every day is also an important issue in parenting at this stage, so how many meals does a one-and-a-half-year-old baby eat a day?

One-and-a-half-year-old babies can already start arranging normal three meals a day like adults. As for breakfast, you can let your baby get up in the morning and eat breakfast porridge, eggs and other foods like adults. But in the middle of breakfast and lunch, you need to add formula to your baby, basically at 10:10

00 or so added as well.

From 11:00 to 12:00 p.m., you can follow the adult's lunch time to let the baby eat lunch.

It is necessary to have a reasonable combination of vegetables, lean meat, rice and other foods in the main meal. At about 3 o'clock in the afternoon, that is, after the baby wakes up from a nap, it is necessary to add formula milk to the baby again, which can be appropriately paired with small cakes, small bread and other complementary foods.

Dinner can be porridge and easy-to-digest small steamed buns, etc., this kind of food for the baby to eat, but also reasonable with vegetables, and an hour before going to bed, you need to add formula milk to the baby again to ensure that the body nutrition needs. According to this arrangement every day, in addition to the normal three meals a day, you also need to add an additional nutritious formula milk in the middle, so a one-and-a-half-year-old baby should take 6 meals a day. This is also the basic arrangement of the baby's diet during this period.

If the three-month-old baby is fed with milk powder, it is generally fed with milk powder at about 100-120ml per kilogram of body weight per day. Each child's stomach capacity is not exactly the same, so this is the average calculation range, but also according to the child's situation after eating, if a 5 kg weight child, his average range within this day is about 500-600ml, if the child can maintain 3-4 hours after a feeding, it means that his basic milk volume is enough. If he starts crying or being hungry about 2 hours after each feeding, it may be necessary to increase it appropriately.

If the child feeds too much, there may be digestive disorders, diarrhea or constipation. There is also to pay attention to the child's weight gain, because the three-month baby is a very critical period for the child's weight and height to increase. Therefore, how many milliliters of milk powder should be eaten by a three-month-old baby, in addition to giving a standard range, it is also necessary to feed according to the specific situation of the child.

The one-year-old baby eats three meals a day, but in the afternoon and before going to bed, it is necessary to drink milk powder or eat some rice noodles to better ensure that the baby is in a saturated state and is conducive to the development of the child. You must know that in the process of eating, it involves the difference in the baby's stomach capacity, and it is not possible to eat as an adult when eating, so in the case of insufficient stomach capacity, it will also lead to the reason for excessive consumption after eating, so that the number of meals of the baby will change, just to avoid too many details in life, so there are only three meals in the number of meals.

Under normal circumstances, one-year-old babies can be the same as adults, divided into three meals in the morning, lunch and evening for effective eating, but the physical consumption will be relatively large after napping, and the baby should be given some milk powder or some snacks to ensure that the baby will not be overly hungry. Of course, in terms of this change in the actual number of meals, in fact, there is no special designation to say how many meals a day, and the amount of food eaten by the baby should be reasonably arranged, so as to ensure that the baby will not have some special reasons for reduction, which will lead to the impact of hunger on the body.

All in all, a one-year-old baby can eat three meals a day, and eat some rice noodles or milk powder in the afternoon and before going to bed to ensure that the baby is not overly hungry. However, based on each baby's eating habits, there will be differences in the amount of food, which directly leads to changes in the saturation state after normal meals, so when the amount of food is different, it is necessary to arrange other small meals such as milk powder or rice noodles according to personal circumstances.

One-year-old baby should eat less and more meals, do not let the child eat too much, easy to form chancre, because the stomach capacity of the one-year-old baby is still relatively small, plus the baby is lively and active, easy to be hungry, so it is recommended to eat 5-6 times a day.

Breakfast: It is recommended to feed the baby milk (milk is necessary every day), eat an egg yolk, drink some rice porridge, minced meat porridge or meat bun can be changed every day. , Lunch:

Eat soft rice, steamed fish, finely chopped vegetables, steamed eggs, chicken, etc. every day (but ensure that there is meat and vegetables every day). , Lunch: Fruits must be eaten, followed by some cakes, buns, red bean syrup, etc.

Dinner: It is lighter than lunch, but there is no shortage of meat and vegetables, such as stir-fried minced cucumber, fish ball soup, spinach soup, etc., plus soft rice. , Late:

Drink some milk or soy milk. In addition, feed your baby liver puree once or twice a week.