Breastfed babies are given complementary foods for a few months, and how

Breast milk is the best food for babies and is what babies love. However, many mothers will have a worry that they are afraid of exclusively breastfeeding their babies, and after a long time, whether the amount of breast milk is enough, and whether they need to add complementary food to their babies.

For those babies who are exclusively breastfed, they will start to add complementary food after 6 months, and it is best to choose pure rice flour when they first start to add, the amount should not be too much, dilute it, give the baby an adaptation process, and slowly increase the amount later. After the baby is fully accustomed to the rice noodles, you can start to add other complementary foods to the baby, such as vegetable puree and so on.

The reason why the baby chooses to add complementary food after half a year old is because the mother's breast milk will slowly decrease, but the baby's food will still increase slowly, so if you continue to use pure breast milk, you will not be able to meet the baby's food needs; Another is because when the baby is 6-12 months old, it is in the stage of chewing and swallowing, and these two abilities need to be learned by the baby, so adding complementary food at this time can just exercise their chewing and swallowing skills.

All in all, it is necessary to add complementary food to the baby, which can better provide nutrients to the baby and make the baby grow more healthily. However, the addition of complementary food must follow the principle of one to many, a small amount to a large amount, and cannot add multiple at a time, so that the baby can not adapt to it.

How to add complementary foods to breastfeeding.

Exclusive breast milk is added with complementary foods for a few months.

When it comes to exclusive breast milk, many people know that it is a way to feed their babies. After the birth of the baby, many women choose this way of exclusive breastfeeding, and from the perspective of the baby and the expectant mother, the benefits of exclusive breastfeeding are numerous. So, how many months to add complementary foods to exclusive breast milk?

Exclusive breastfeeding has a certain time requirement, although the benefits of exclusive breastfeeding are many, but when the baby grows up to a certain age, exclusive breast milk can no longer meet the baby's needs. It is generally recommended that the infant be exclusively breastfed until six months of age, after which complementary foods will need to be added. This is because after six months of exclusive breast milk, babies have more nutritional needs.

The idea of parents insisting on exclusive breastfeeding for their babies is good. But after the baby has grown to six months, it is definitely not okay to continue to breastfeed exclusively. It is recommended that babies after six months of age must be added complementary foods.

At first, you can add rice flour or rice cereal to the baby, as well as fruit juice, a small amount of egg yolk and other complementary foods.

Exclusive breastfeeding is not recommended to add complementary food too early, if the complementary food is added too early, the baby's digestive system has not kept up, so it is difficult for the baby to fully absorb the nutrients in the complementary food, and if it is not good, there will be digestive abnormalities. Exclusively breastfed babies grow to six months, and parents can make a more reasonable plan for the baby to add complementary foods.

Babies who are exclusively breastfed can add complementary foods after six months. The World Health Organization recommends that babies who are exclusively breastfed should not be added to complementary foods after six months, which means that mothers should ensure that their babies can drink exclusive breast milk for six months. Pure breast milk contains all the nutrients that the baby needs, and if you add complementary food to the child too early, it is easy to make the baby's nutrition deficient.

Moreover, the baby eats the mother's breast milk, which can enhance its own resistance and obtain the ability to immune diseases.

Therefore, if you have the conditions to insist on breastfeeding, you should slowly insist on breastfeeding your baby until six months. After the baby is six months old, do not wean your baby off breast milk all at once, but should gradually add a small amount of complementary food to your baby, and then slowly increase the intake of complementary food. However, for children under the age of two, two meals of milk should still be guaranteed every day.

At about six months, mothers can let their babies try to eat some complementary foods, such as rice noodles and rice cereal, etc., rice noodles and rice cereal are very soft and easy to digest, which is conducive to the baby's swallowing and easy for the baby to accept.

In general, the baby who is exclusively breastfed should be added after six months to add complementary food, adding complementary food too early will not bring much benefit to the baby, but will cause a certain negative impact on the baby. And when giving the baby complementary food, don't give the baby too much at a time, let the baby try the taste of the complementary food, if the baby can accept it, and then slowly increase the amount of complementary food.

Breastfed babies can try to add a small amount of complementary foods to their babies at five months.

Complementary food should be based on easy-to-digest food, you can feed the baby rice noodles first, and use breast milk to add rice noodles according to the ratio. Complementary foods should be eaten first and then breastfed. The role of complementary food is to let the baby try the taste of the food, and it should be added in moderation, starting once a day.

The World Health Organization and most nutrition and paediatric experts agree that it is ideal to start adding complementary foods to your baby at 4-6 months of age. Because from 4 months, the baby has entered the sensitive period of learning to chew and taste development, and shows interest in food. At this time, the baby will be happy to accept complementary foods and will easily learn to chew and swallow.

If the baby is born prematurely, the complementary food should be added at the corrected age of 4 to 6 months.

Each baby's individual situation is different, so it can't be generalized, it depends on the specific situation of the baby, and there are several indicators to examine whether the baby should start to add complementary food.

Signal 1: Able to control your head and neck, or already able to sit on your own.

Signal 2: The baby is showing interest in food.

When adults eat, they want to eat, and feeding can not satisfy the baby, and the baby will take the initiative to put food in his mouth or want to grab the spoon, chopsticks, and bowl in the hands of adults. If parents scoop up food and put it in the baby's mouth, the baby will try to lick it into the mouth and swallow it, looking happy, indicating that the baby is interested in eating, and you can add complementary food to the baby.

Signal 3: The tongue reflex is lost.

Some time after the baby is born, there will be a tongue reflex, which is often manifested as feeding food into the mouth but being pushed out by the tongue, which is actually a kind of self-protection. The tongue straightening reflex usually does not disappear until about 4 months. If you insist on feeding complementary food before it disappears, it will not only cause frustration for parents, but also make the baby feel unpleasant.

Note: Try to add new foods around 10 am each time you try them, because if you eat it for the first time, you will have more time to observe and seek medical attention if you have any adverse reactions.

It is generally recommended to start adding complementary food to the baby from about 4-6 months, you can start with a little clear rice soup, first give the baby a few days to adapt, you can also observe whether the baby is uncomfortable, and then slowly replace other complementary foods.

More than five months can start slowly, the initial addition of complementary food must let the baby try the taste of various foods, older is not easy to picky and picky eating.

How many months can a breastfed baby be added with complementary food? The World Health Organization recommends that exclusive breastfeeding is best done until six months, i.e. six months before adding complementary foods to your baby. Mothers can add complementary food to their babies in a timely manner according to their own breast milk conditions!

Why should you add complementary foods to your baby?

1. After 6 months, the mother's milk secretion will gradually decrease, and the baby's food has begun to increase.

12-month-old baby, is the critical period of development of chewing and swallowing, for the baby, chewing and swallowing ability is to learn, if there is no practice, to 1 year old, will refuse to try, even if the baby is willing to eat, sometimes will spit out immediately, resulting in feeding difficulties.

3. Complementary food can provide more diversified and complete nutrients, including: calories, iron and vitamins, and even trace elements such as zinc, copper, etc. Giving different kinds of complementary foods one by one can make your baby get used to a variety of flavors and avoid the phenomenon of partial eating in the future.

4. When the baby is 4-6 months old, gastrointestinal amylase and various digestive enzymes have begun to secrete, indicating that the digestion and absorption function has gradually matured, then you can start to practice eating complementary food to increase gastrointestinal function, and at the same time, the baby has enough nutrition to be more robust, but it is best to wait for the baby to be 6 months old and then add complementary food, so as to avoid gastrointestinal discomfort.

Baby can add complementary foods for a few months.

The World Health Organization, the American Academy of Pediatrics and the UK** Department of Health all recommend that exclusive breastfeeding should be carried out for at least 6 months, and after 6 months, you should start adding complementary foods to your baby. This is because breast milk meets all nutritional requirements, including water, up to 6 months of age. Proportional formula, which is an imitation and substitute for breast milk, can also meet the full nutritional needs of babies up to 6 months of age.

6 months is the time when your baby starts to adapt to different foods, and it is also the best time for different food structures and feeding methods. Authoritative experts take into account the baby's digestive system and the nutritional problems of breast milk, so it is best for qualified mothers to exclusively breastfeed their babies until they are 6 months old, and then gradually add complementary food. If some babies or mothers are unable to continue exclusive breastfeeding for some reason, it is best to listen to the doctor's advice on whether to add complementary foods to your baby in advance.

Infants and young children grow relatively quickly. Timely addition of complementary foods is conducive to the healthy growth of infants. Healthy full-term babies can be given complementary foods up to 6 months of age, and babies need to aim for adaptation, not too much at once.

Babies can eat rice noodles to adapt. Fortified iron rice flour, vegetable puree, fruit puree, egg yolk, etc. can be added. When supplementing food, parents observe for 2-3 days to see if the baby has indigestion symptoms such as spitting up milk and diarrhea.

If it is suitable to add new complementary foods, it is necessary to pay attention to the principle of going from less to more and from one to many when adding complementary foods.

Dietary precautions during lactation:

1. Sufficient high-quality protein should be supplied during lactation. Animal foods such as eggs, poultry and fish can provide high-quality protein and should be eaten in abundance.

2. During lactation, you should try to achieve a complete variety of food, do not eat partially, and increase the quantity accordingly to ensure that you can consume enough nutrients. This means that in addition to eating staple cereals, non-staple foods should be diversified, with 4-5 meals a day.

3. Adequate intake of fresh vegetables, fruits and seaweed during lactation. Fresh vegetables and fruits contain vitamins, inorganic salts, cellulose, pectin, organic acids, and seaweed can also provide the right amount of iodine.

4. During lactation, you should eat more calcium-rich foods. The need for calcium in lactating mothers is high, and special attention needs to be paid to supplementation. Milk and dairy products contain the highest amount of calcium and are easily absorbed and utilized, so a certain amount should be provided every day.

5. In order to prevent anemia during lactation, you should consume more foods high in iron, such as animal liver, meat, fish, certain vegetables, soybeans and their products.

Don't start eating complementary foods until you are half a year old, so don't eat them too early.